Blood Sugar Impact of Worndershop 12 Days Of Hot Cocoa, 12 Oz

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Coffee Target Stores Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 18.0g
Fiber 0.0g
Protein 1.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.1mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 50.1mg 4%
Iron 0.1mg 1%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE HOT COCOA MIX - SUGAR, WHEY, COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GUM, SODIUM SILICOALUMINATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, SUNFLOWER LECITHIN, CANDY CANE HOT COCOA MIX - SUGAR, WHEY, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL FLAVORS, S'MORES HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, ARTIFICIAL FLAVORS, CHOCOLATE TRUFFLE HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL FLAVORS, MEXICAN CHOCOLATE HOT COCOA MIX - SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, CORN SYRUP SOLIDS, SPICES, NONFAT DRY MILK, CELLULOSE GUM, SALT, NATURAL FLAVOR, PEPPERMINT HOT COCOA MIX - SUGAR, WHEY, MALTODEXTRIN, COCONUT OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SALT, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SODIUM SILICOLUMINATE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, SALTED CARAMEL HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, TOFFEE HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, TOASTED MARSHMALLOW HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WIT ALKALI, SALT, CELLULOSE GUM, ARTIFICIAL FLAVORS, DOUBLE CHOCOLATE HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUME, NATURAL FLAVORS, ORIGINAL HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL FLAVORS, RASPBERRY HOT COCOA MIX - SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 2% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
107
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Worndershop 12 Days Of Hot Cocoa, 12 Oz based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2631455

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management