Blood Sugar Impact of Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz
Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz has a BSI score of 13.5, indicating low blood sugar impact. Contains 8.0g carbs, 1.0g sugar, 1.0g fiber, 7.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingYankee trader seafood crab minis, 24 count, 10 oz contains 8.0g of carbs, 1.0g of sugar, 7.0g of protein, 9.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Yankee trader seafood crab minis, 24 count, 10 oz contains 11.4g of carbs, 1.4g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SNOW CRAB (CRAB, SALT ADDED), IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, SODIUM TETRASODIUM PYROPHOSPHATE, COLOR [CARMINE PAPRIKA]), MAYONNAISE (CANOLA AND/OR SOYBEAN OIL, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA), BREAD CRUMBS: ENRICHED WHEAT FLOUR (CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME]), ONION, EGG, GREEN PEPPER, MUSTARD (VINEGAR, MUSTARD SEED, SALT, 2% OR LESS SPICES & TURMERIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, ONION GRANULAR, GARLIC GRANULAR, PARSLEY
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.5.
Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz contains 11.4g carbs, 1.4g sugars, 1.4g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.