Blood Sugar Impact of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz
Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz has a BSI score of 23.4, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingYankee trader seafood fish cakes, 2 count, 6 oz contains 13.0g of carbs, 0.0g of sugar, 7.0g of protein, 3.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Yankee trader seafood fish cakes, 2 count, 6 oz contains 15.3g of carbs, 0.0g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH BROTH (COD/HADDOCK), COD/HADDOCK, POTATOES (DEXTROSE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, CITRIC ACID), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), ONIONS, EGGS, POTATO FLAKES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, FISH BASE (POLLOCK, SALT, YEAST EXTRACT, DEHYDRATED POTATOES, CORN OIL, BUTTER [CREAM, LACTIC ACID], 2% OR LESS CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED WHEY ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS), GARLIC/ONION GRANULAR, PARSLEY, CANOLA AND/OR SOYBEAN OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach & Cheese Puff Pastries, Spinach & Cheese
KAISER FOODLINE, LLC
Turkey Flame Broiled Meatballs, Turkey
RICH PRODUCTS CORPORATION
Original Buffalo Style Chicken Logos Cooked White Shredded Chicken Meat With Cheese And Wing Sauce In A Crispy Wrapper, Original Buffalo Style
FINGER FOOD PRODUCTS, INC.
Chicken Garlic Spinach With White Meat Chicken, Chicken Garlic Spinach
FOSTER POULTRY FARMS
Original Grilled Chicken Strips
PERDUE FARMS INCORPORATED
Stuffed Chicken Breast With Rib Meat, Bacon & Cheddar
INTEGRITY FOODS INC.
Vegetarian Cigars
SABRA DIPPING COMPANY LLC
Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat, Chicken Nuggets
KOCH FOODS OF MISSISSIPPI
Garlic & Herb Crispy Coated Tail On Breaded Butterflied Shrimp, Garlic & Herb
CARIBBEAN GOURMET INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 23.4.
Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz has a Blood Sugar Impact (BSI) score of 23.4. Lower scores indicate less impact on blood glucose levels.
Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz contains 15.3g carbs, 0.0g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.