Blood Sugar Impact of Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry
Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry has a BSI score of 32.6, indicating significant blood sugar impact. Contains 18.0g carbs, 6.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingYogurt & berry flavored biscuits with a mixed berry and yogurt flavored filling, yogurt & berry contains 18.0g of carbs, 6.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Yogurt & berry flavored biscuits with a mixed berry and yogurt flavored filling, yogurt & berry contains 72.0g of carbs, 24.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, YOGURT FLAVORED CREAM FILLING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK YOGURT, PALM OIL, LACTOSE (MILK), DEXTROSE, WHEY POWDER (MILK), NONFAT DRY MILK, RAPESEED LECITHIN, NATURAL FLAVORING, CITRIC ACIDI, STRAWBERRY AND BLACKBERRY FLAVORED FILLING (GLUCOSE SYRUP, GLYCERIN, CONCENTRATED STRAWBERRY PUREE, CONCENTRATED BLACKBERRY PUREE, PECTIN, MALIC ACID, CONCENTRATED STRAWBERRY JUICE, NATURAL FLAVORINGS, COLORING FOOD (CONCENTRATE OF CARROT AND HIBISCUS), CALCIUM CITRATES, SODIUM CITRATES), WHOLEMEAL WHEAT FLOUR, RAPESEED OIL, OAT FLAKES, SUGAR, GLUCOSE SYRUP, WHOLEMEAL SPELT FLOUR, WHOLEMEAL RYE FLOUR, WHOLEMEAL BARLEY FLOUR, WHEAT STARCH, RAPESEED LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, CITRIC ACID, NATURAL FLAVORINGS, WHEY POWDER (MILK), NONFAT DRY MILK, COCONUT OIL, LIQUID EGG.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.6.
Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry contains 72.0g carbs, 24.0g sugars, 4.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt & Berry Flavored Biscuits With A Mixed Berry And Yogurt Flavored Filling, Yogurt & Berry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.