Comprehensive keto food list with under 5g carbs per serving. Perfect for diabetics following ketogenic diet for blood sugar management.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
General Mills Sales Inc.
General Mills Sales Inc.
|
14.0 GRM | 0.0g | 0.1g | 2.4g | 11.0g | 0.0g | 65 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
14.0 GRM | 0.0g | 0.1g | 2.4g | 11.0g | 0.0g | 65 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
14.0 GRM | 0.0g | 0.1g | 2.4g | 11.0g | 0.0g | 65 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
40.0 G | 0.0g | 3.0g | 2.0g | 1.0g | 23.0g | 160 | |
|
Gotera, Inc.
Gotera, Inc.
|
85.0 G | 0.1g | 2.0g | 3.5g | 3.0g | 47.0g | 330 | |
|
Post Consumer Brands, Llc
Post Consumer Brands, Llc
|
32.0 G | 0.0g | 1.0g | 1.0g | 2.0g | 10.0g | 130 | |
|
Post Consumer Brands, Llc
Post Consumer Brands, Llc
|
36.0 MG | 0.1g | 0.0g | 2.8g | 2.8g | 41.7g | 389 | |
|
Target Stores
|
50.0 GRM | 0.0g | 3.0g | 0.5g | 6.0g | 1.0g | 210 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
56.0 GRM | 0.1g | 0.0g | 13.6g | 10.2g | 0.0g | 164 | |
|
Tyson Foods Inc.
|
56.0 GRM | 0.1g | 0.0g | 13.6g | 10.2g | 0.0g | 166 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
112.0 GRM | 0.1g | 0.1g | 26.6g | 18.9g | 0.0g | 315 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
98.0 GRM | 0.1g | 0.1g | 23.3g | 16.5g | 0.0g | 281 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
112.0 GRM | 0.1g | 0.1g | 25.1g | 19.8g | 0.0g | 310 | |
|
Thomas Brothers Ham Company
Thomas Brothers Ham Company
|
45.0 G | 0.0g | 2.0g | 2.0g | 6.0g | 0.0g | 145 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
112.0 GRM | 0.1g | 0.0g | 4.8g | 24.1g | 0.1g | 140 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
112.0 GRM | 0.1g | 0.0g | 4.2g | 21.0g | 0.1g | 122 | |
|
Tyson Foods Inc.
|
140.0 GRM | 0.1g | 0.0g | 5.2g | 26.2g | 0.1g | 153 | |
|
Tyson Foods Inc.
|
84.0 GRM | 0.1g | 0.0g | 2.0g | 15.7g | 0.1g | 81 | |
|
Tyson Foods Inc.
|
112.0 GRM | 0.1g | 0.0g | 2.7g | 21.0g | 0.1g | 109 | |
|
Tyson Foods Inc.
|
196.0 GRM | 0.2g | 0.0g | 4.7g | 36.7g | 0.2g | 190 |