What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Coconut Water Harvest Bay Coconut Water Harvest Bay	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Candriffic, Disney Pixar Fi... Candyrific, Llc Candriffic, Disney Pixar Finding Dory Candy Fan Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Candriffic, Disney Pixar Finding Dory Candy Fan Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Chili Preserves Jimari Apricot Chili Preserves Jimari	20.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Apricot Chili Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Fruit Spread, Mixed... Farmhand Organics, Llc Organic Fruit Spread, Mixed Berry Farmhand Organics, Llc	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Fruit Spread, Mixed Berry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Oregon Growers, Fruit Pate,... Oregon Growers & Shippers Llc Oregon Growers, Fruit Pate, Quince, Quince Oregon Growers & Shippers Llc	19.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Oregon Growers, Fruit Pate, Quince, Quince Details Ingredients: 4 Canned Meat Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Green Boost Shot Chica Bella, Inc. Green Boost Shot Chica Bella, Inc.	60.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Green Boost Shot Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Habanero Pepper Spread O'dell Enterprises, Inc. Habanero Pepper Spread O'dell Enterprises, Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Habanero Pepper Spread Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Apple Orange Spice,... Thomas Le Prince Organic Apple Orange Spice, Apple Orange Thomas Le Prince	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	41
Full Name Organic Apple Orange Spice, Apple Orange Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Indoor Outdoor Bar B Que ... Rob Salamida Co. Inc. Indoor Outdoor Bar B Que Sauce, Original State Fair Chicken Rob Salamida Co. Inc.	15.0ml	0.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Indoor Outdoor Bar B Que Sauce, Original State Fair Chicken Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Mangonero Habanero Pepper S... O'dell Enterprises, Inc. Mangonero Habanero Pepper Spread, Medium O'dell Enterprises, Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	52
Full Name Mangonero Habanero Pepper Spread, Medium Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sliced Golden Greek Peperon... G L Mezzetta, Inc. Sliced Golden Greek Peperoncini, Golden Greek G L Mezzetta, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Golden Greek Peperoncini, Golden Greek Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Buddha Shake Curry Mix, Cin... Red Ape Cinnamon Llc Buddha Shake Curry Mix, Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Buddha Shake Curry Mix, Cinnamon Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Demerara Pure Cane ... Raley's Organic Demerara Pure Cane Sugar Raley's	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Demerara Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bobby J's, Woosie Salsa Legends Boxing Bobby J's, Woosie Salsa Legends Boxing	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bobby J's, Woosie Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Tomatoes, Onions, Pe... Safeway, Inc. Medium Tomatoes, Onions, Peppers And Cilantro In A Traditional Mexican Style ... Safeway, Inc.	29.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Tomatoes, Onions, Peppers And Cilantro In A Traditional Mexican Style Salsa Fresca Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Ginger Cuts Key Food Stores Co Operative, Inc. Ginger Cuts Key Food Stores Co Operative, Inc.	13.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Ginger Cuts Details Ingredients: 6 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Kombucha Probiotic Tea, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Granulated Pure Can... Raley's Organic Granulated Pure Cane Sugar Raley's	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Cold Brew Coffee Lidl Original Cold Brew Coffee Lidl	118.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Original Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Safies, Sweet & Hot Bread &... Safie Specialty Foods Co., Inc. Safies, Sweet & Hot Bread & Butter Pickles Safie Specialty Foods Co., Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Safies, Sweet & Hot Bread & Butter Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods