What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Kemps, Heavy Whipping Cream Kemps Llc Kemps, Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Kemps, Heavy Whipping Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	E.D. Smith, Triple Fruits, ... Gem, Inc. E.D. Smith, Triple Fruits, Fruit Spread, Grape With Apple And Plum, Grape Wit... Gem, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name E.D. Smith, Triple Fruits, Fruit Spread, Grape With Apple And Plum, Grape With Apple And Plum Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	E.D. Smith, Triple Fruits S... Gem, Inc. E.D. Smith, Triple Fruits Spread, Strawberry With Raspberry & Plum, Strawberr... Gem, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name E.D. Smith, Triple Fruits Spread, Strawberry With Raspberry & Plum, Strawberry With Raspberry & Plum Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Nonpareils Signature Brands Llc Decorating Decors, Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decorating Decors, Nonpareils Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	100% Natural Artisan Preser... Harvest Song, Ventures Llc 100% Natural Artisan Preserves, Apricot Harvest Song, Ventures Llc	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name 100% Natural Artisan Preserves, Apricot Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Decors Nonpareils Signature Brands Llc Decors Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decors Nonpareils Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Candy Shop Decors, Pink Roc... Signature Brands Llc Candy Shop Decors, Pink Rock Candy Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Candy Shop Decors, Pink Rock Candy Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Apricot The Jam Shoppe Jam, Apricot The Jam Shoppe	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jam, Apricot Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Red Sugar Signature Brands Llc Decorating Decors, Red Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Red Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Green Sugar Signature Brands Llc Decorating Decors, Green Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick N' Chunky Salsa Kraft Heinz Foods Company Medium Thick N' Chunky Salsa Kraft Heinz Foods Company	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Thick N' Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Nalley, Elites, Premium Pic... Bay Valley Foods, Llc Nalley, Elites, Premium Pickles, Bread & Butter Chips, Bread & Butter Chips Bay Valley Foods, Llc	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Nalley, Elites, Premium Pickles, Bread & Butter Chips, Bread & Butter Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Winco Foods, Sliced Pickled... Winco Foods, Inc. Winco Foods, Sliced Pickled Beets Winco Foods, Inc.	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Winco Foods, Sliced Pickled Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Turbinado Natural Cane Sugar Sugar Foods Corporation Turbinado Natural Cane Sugar Sugar Foods Corporation	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sam's Choice, Hot Spicy Roj... Wal Mart Stores, Inc. Sam's Choice, Hot Spicy Roja Salsa Wal Mart Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sam's Choice, Hot Spicy Roja Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crystallized Natural Cane S... Sugar Foods Corporation Crystallized Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Crystallized Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Natural Cane Sugar Sugar Foods Corporation Turbinado Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olive St... Bostonia Beverage Spanish Manzanilla Olive Stuffed With Minced Pimentos Bostonia Beverage	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olive Stuffed With Minced Pimentos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Olives Wi... The Kroger Co. Sliced Manzanilla Olives With Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sliced Manzanilla Olives With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Petites The Kroger Co. Whole Sweet Petites The Kroger Co.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Petites Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods