Liquid Water Enhancer Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nature's Pro...
Food 1
Food 1
• AHOLD USA, INC.
Nature's Promise, Drink Enhancer, Mango, Pineapple, Mango, Pineapple
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Coconut Pine...
Food 2
Food 2
• NUMEREX CORP
Coconut Pineapple Drink Mix, Coconut Pineapple
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bigelow, Liq...
Food 1
Food 1
• R. C. BIGELOW, INC.
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea
|
2.0 | 167 | 33.3 | 33.3 | — | — | — |
|
Sparkling Dr...
Food 2
Food 2
• MONNIT CORPORATION
Sparkling Drink Mix, Kiwi Pear
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Urban Accent...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Urban Accents, Tart & Spicy Jalapeno Lemonade Mix
|
38.0 | 330 | 89.6 | 75.5 | — | — | — |
|
Enhancer, En...
Food 2
Food 2
• KOHL CORPORATION
Enhancer, Energy Cherry Cranberry
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Lime...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Lime Juice
|
2.0 | 100 | 20.0 | 20.0 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom
|
20.0 | 375 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chai, Tradit...
Food 1
Food 1
• R. TORRE & CO.INC.
Chai, Traditional
|
42.0 | 75 | 17.5 | 16.7 | — | — | — |
|
Ahold, Natur...
Food 2
Food 2
• AHOLD USA, INC.
Ahold, Nature's Promise, Drink Enhancer, Strawberry Watermelon, Strawberry Watermelon
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sodastream, ...
Food 1
Food 1
• NUMEREX CORP
Sodastream, Sparkling Gourmet Water Mix, Blackcurrant Lime, Blackcurrant Lime
|
22.0 | 375 | 91.7 | 91.7 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Waters Sparkling Gourmet Water Mix, Coriander Apple Blossom, Coriander Apple Blossom
|
20.0 | 375 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Pineap...
Food 1
Food 1
• WAL-MART STORES, INC.
Mango Pineapple Drink Enhancer, Mango Pineapple
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Orange Liqui...
Food 2
Food 2
• HANNAFORD BROS. CO.
Orange Liquid Drink Mix, Orange
|
32.0 | 300 | 80.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chai Concent...
Food 1
Food 1
• FROZEN DESSERT CONCEPTS
Chai Concentrate, Chai
|
34.0 | 350 | 85.0 | 75.0 | — | — | — |
|
Dex4, Glucos...
Food 2
Food 2
• PERRIGO COMPANY
Dex4, Glucose Liquid, Berry Twist, Berry Twist
|
30.0 | 102 | 25.4 | 25.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nutrient Enh...
Food 1
Food 1
• ENERGY BRANDS INC.-GLACEAU
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
|
52.0 | 17 | 4.4 | 4.4 | — | — | — |
|
Cherry Cola ...
Food 2
Food 2
• NUMEREX CORP
Cherry Cola Drink Mix, Cherry Cola
|
20.0 | 333 | 83.3 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Shak...
Food 1
Food 1
• ABBOTT LABORATORIES INC
Vanilla Shakes, Vanilla
|
4.0 | 62 | 0.9 | — | 0.3 | 5.5 | 3.1 |
|
Mango Tropic...
Food 2
Food 2
• THE MINUTE MAID COMPANY
Mango Tropical Flavored Drops, Mango Tropical
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Powd...
Food 1
Food 1
• DYLA LLC
Organic Powder Drink Mix Sticks, Big Orange Burst
|
10.0 | 300 | 100.0 | 80.0 | — | — | — |
|
Dex4, Glucos...
Food 2
Food 2
• PERRIGO COMPANY
Dex4, Glucose Liquid, Berry Twist, Berry Twist
|
30.0 | 102 | 25.4 | 25.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ice Cream Sh...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Ice Cream Shop Float Mix, Root Beer
|
16.0 | 385 | 87.9 | 87.9 | — | — | — |
|
Black Cherry...
Food 2
Food 2
• LIPTON
Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix, Black Cherry Dragonfruit
|
4.0 | 333 | 66.7 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Pin...
Food 1
Food 1
• MENPER DISTRIBUTORS
Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple
|
20.0 | 11 | 2.8 | 2.2 | — | — | — |
|
Cranberry Ra...
Food 2
Food 2
• MONNIT CORPORATION
Cranberry Raspberry Flavored Soda Mix With Other Natural & Artificial Flavors, Cranberry Raspberry
|
16.0 | 350 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Folgers, Ice...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte
|
3.8 | 250 | 50.0 | — | — | — | 25.0 |
|
Pineapple Co...
Food 2
Food 2
• WAL-MART STORES, INC.
Pineapple Coconut Drink Enhancer, Pineapple Coconut
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Powd...
Food 1
Food 1
• DYLA LLC
Organic Powder Drink Mix Sticks, Big Orange Burst
|
10.0 | 300 | 100.0 | 80.0 | — | — | — |
|
Cold & Hot G...
Food 2
Food 2
• JAYONE FOODS, INC.
Cold & Hot Grapefruit Tea, Honey
|
24.2 | 245 | 60.5 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sparkling Di...
Food 1
Food 1
• MONNIT CORPORATION
Sparkling Dink Mix, Tropical Punch
|
16.0 | 350 | 80.0 | 80.0 | — | — | — |
|
Lemon Lime B...
Food 2
Food 2
• NUMEREX CORP
Lemon Lime Beverage Mix, Lemon Lime
|
18.0 | 194 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Liquid Water...
Food 1
Food 1
• GIANT EAGLE, INC.
Liquid Water Enhancer, Strawberry Watermelon
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Lemon Lime B...
Food 2
Food 2
• NUMEREX CORP
Lemon Lime Beverage Mix, Lemon Lime
|
18.0 | 194 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Liqui...
Food 1
Food 1
• HANNAFORD BROS. CO.
Orange Liquid Drink Mix, Orange
|
32.0 | 300 | 80.0 | 75.0 | — | — | — |
|
Tamarind Nec...
Food 2
Food 2
• PROCESADORA CAMPOFRESCO, INC.
Tamarind Nectar Beverage, Tamarind
|
56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Urban Accent...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Urban Accents, Tart & Spicy Jalapeno Lemonade Mix
|
38.0 | 330 | 89.6 | 75.5 | — | — | — |
|
Strawberry W...
Food 2
Food 2
• THE KROGER CO.
Strawberry Watermelon Flavored Liquid Water Enhancer, Strawberry Watermelon
|
4.0 | 333 | 66.7 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Natur...
Food 1
Food 1
• MONNIT CORPORATION
Energy Naturally And Artificially Flavored Soda Mix, Mango
|
14.0 | 300 | 70.0 | 70.0 | — | — | — |
|
Black Tea Co...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Black Tea Concentrate Mountain Chai
|
30.0 | 50 | 12.5 | 12.5 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Liquid Water Enhancer food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.