Liquid Water Enhancer Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mucho Mango ...
Food 1
Food 1
• ARIZONA
Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer, Mucho Mango
|
4.0 | 125 | 50.0 | 25.0 | — | — | — |
|
Tropical Pin...
Food 2
Food 2
• MENPER DISTRIBUTORS
Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple
|
20.0 | 11 | 2.8 | 2.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Pineap...
Food 1
Food 1
• MEIJER, INC.
Mango Pineapple Liquid Water Enhancer, Mango Pineapple
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Skinnygirl, ...
Food 2
Food 2
• NUMEREX CORP
Skinnygirl, Naturally Flavored Sparkling Drink Mix, Mango Berry, Mango Berry
|
20.0 | 375 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Tropic...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Mango Tropical Flavored Drops, Mango Tropical
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Dr Pete Flav...
Food 2
Food 2
• NUMEREX CORP
Dr Pete Flavored Drink Mix, Dr Pete
|
22.0 | 375 | 91.7 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Har...
Food 1
Food 1
• THREE VEE FOOD&SYRUP PROD. INC.
Tropical Harmony + Aloe Fruit Concentrate Blend With Ice Or H2 O, Tropical Harmony
|
31.8 | 233 | 53.3 | 50.0 | — | — | 3.3 |
|
The Liquid W...
Food 2
Food 2
• R. C. BIGELOW, INC.
The Liquid Water Enhancer, Pomegranate Green Tea
|
4.0 | 333 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sodastream, ...
Food 1
Food 1
• NUMEREX CORP
Sodastream, Waters Fruit Sparkling Mix, Kiwi Pear, Kiwi Pear
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Liquid Drink...
Food 2
Food 2
• FOOD TOWN STORES INC.
Liquid Drink Mix, Lemonade
|
32.0 | 300 | 80.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Diet Soda Mi...
Food 1
Food 1
• MONNIT CORPORATION
Diet Soda Mix, Cranberry & Raspberry
|
4.0 | 33 | 6.7 | 6.7 | — | — | — |
|
Lemon Lime F...
Food 2
Food 2
• NUMEREX CORP
Lemon Lime Flavored Drink Mix, Lemon Lime
|
22.0 | 333 | 91.7 | 91.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half Lemonad...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter
|
26.0 | 217 | 56.5 | 52.2 | — | — | — |
|
Flavored Jui...
Food 2
Food 2
• NUMEREX CORP
Flavored Juice Beverage Mix, Tropical Blend
|
20.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Liquid W...
Food 1
Food 1
• R. C. BIGELOW, INC.
The Liquid Water Enhancer, Pomegranate Green Tea
|
4.0 | 333 | 66.7 | 66.7 | — | — | — |
|
Liquid Drink...
Food 2
Food 2
• HANNAFORD BROS. CO.
Liquid Drink Mix
|
32.0 | 300 | 80.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sparkling Dr...
Food 1
Food 1
• MONNIT CORPORATION
Sparkling Drink Mix, Tropical Blend
|
12.0 | 250 | 60.0 | 60.0 | — | — | — |
|
Shrub & Co, ...
Food 2
Food 2
• SHRUB & CO, LLC
Shrub & Co, Grapefruit Shrub
|
12.0 | 214 | 50.0 | 50.0 | 7.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Urban Accent...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Urban Accents, Tart & Spicy Jalapeno Lemonade Mix
|
38.0 | 330 | 89.6 | 75.5 | — | — | — |
|
Tierney's Ic...
Food 2
Food 2
• GREEN MOUNTAIN COFFEE ROASTERS, INC.
Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry
|
20.0 | 100 | 25.0 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soda Mix, Cola
Food 1
Food 1
• MONNIT CORPORATION
Soda Mix, Cola
|
16.0 | 350 | 80.0 | 80.0 | — | — | — |
|
Ginger Ale F...
Food 2
Food 2
• NUMEREX CORP
Ginger Ale Flavored Drink Mix, Ginger Ale
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Lemo...
Food 1
Food 1
• WR GROUP, INC
Organic Lemon Digestion Superfood Water Enhancer Stick Packets, Organic Lemon
|
2.0 | 214 | 71.4 | — | 57.1 | — | — |
|
Mango Pineap...
Food 2
Food 2
• MEIJER, INC.
Mango Pineapple Liquid Water Enhancer, Mango Pineapple
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Flavor...
Food 1
Food 1
• NESTLE USA INC.
Lemon Flavored Sweet Iced Tea Mix, Lemon
|
30.0 | 375 | 93.8 | 93.8 | — | — | — |
|
Chai Concent...
Food 2
Food 2
• FROZEN DESSERT CONCEPTS
Chai Concentrate, Chai
|
34.0 | 350 | 85.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Stra...
Food 1
Food 1
• DANONE US, LLC
Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana
|
15.9 | 48 | 8.6 | 7.5 | — | — | 2.2 |
|
Lemon Flavor...
Food 2
Food 2
• NESTLE USA INC.
Lemon Flavored Sweet Iced Tea Mix, Lemon
|
30.0 | 375 | 93.8 | 93.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grove Square...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle
|
16.0 | 385 | 87.9 | 87.9 | — | — | — |
|
Bigelow, Liq...
Food 2
Food 2
• R. C. BIGELOW, INC.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea
|
4.0 | 333 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• BIG EASY BLENDS
Blue Raspberry Slush, Blue Raspberry
|
68.0 | 73 | 19.2 | 13.0 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Waters Fruits, Sparkling Water Mix, Red Apple, Red Apple
|
20.0 | 375 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iced Coffee ...
Food 1
Food 1
• MAXWELL HOUSE
Iced Coffee Concentrate Drink Mix
|
8.0 | 300 | 80.0 | 20.0 | — | — | — |
|
Pineapple Co...
Food 2
Food 2
Pineapple Coconut Liquid Water Enhancer, Pineapple Coconut
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sadastream, ...
Food 1
Food 1
• NUMEREX CORP
Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Organic Stra...
Food 2
Food 2
• DANONE US, LLC
Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana
|
15.9 | 48 | 8.6 | 7.5 | — | — | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Natur...
Food 1
Food 1
• MONNIT CORPORATION
Energy Naturally And Artificially Flavored Soda Mix, Mango
|
14.0 | 300 | 70.0 | 70.0 | — | — | — |
|
Botanical Co...
Food 2
Food 2
• IMPROPER GOODS, LLC
Botanical Cocktail + Soda, Syrup
|
24.0 | 333 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Shak...
Food 1
Food 1
• ONLY WHAT YOU NEED, INC.
Vanilla Shakes, Vanilla
|
0.1 | 61 | 1.8 | — | 1.8 | 1.8 | 9.7 |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Waters Fruit Sparkling Mix, Kiwi Pear, Kiwi Pear
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Liquid Water Enhancer food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.