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All Noodles Comparisons For Diabetics

Wide Egg Noodle vs Cellophane Bean Thread Noodles, Cellophane Bean Thread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wide Egg Noodle Food 1 Food 1 • PASTAS Y GALLETAS DE TIJUANA S.A DE C.V. Wide Egg Noodle	77.3	393	73.2	3.6	1.8	3.6	14.3
Cellophane B... Food 2 Food 2 • AMERICAN ROLAND FOOD LLC Cellophane Bean Thread Noodles, Cellophane Bean Thread	85.8	360	86.0	—	—	1.3	—

Champion Chowmein Noodles, 12 Oz vs No Yolks, Enriched Egg White Pasta, Broad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Champion Cho... Food 1 Food 1 • EDWARD B. BEHARRY & CO. LTD. Champion Chowmein Noodles, 12 Oz	78.2	364	76.4	—	3.6	0.9	10.9
No Yolks, En... Food 2 Food 2 • RIVIANA FOODS INC. No Yolks, Enriched Egg White Pasta, Broad	73.6	357	71.4	3.6	3.6	1.8	14.3

King Soba, Organic Brown Rice Ramen vs Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
King Soba, O... Food 1 Food 1 • AMERICAN SUGAR CORPORATION, INC. King Soba, Organic Brown Rice Ramen	100.0	347	74.3	1.4	1.4	2.9	7.1
Egg Noodles Food 2 Food 2 • TOPCO ASSOCIATES, INC. Egg Noodles	79.2	377	70.5	1.6	3.3	3.3	14.8

Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut, Thai Peanut vs Original Soy Sauce Flavor Ramen Noodle Soup, Original Soy Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Pavilio... Food 1 Food 1 • SOURCE ATLANTIQUE, INC. Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut, Thai Peanut	100.0	387	70.7	9.3	—	8.0	6.7
Original Soy... Food 2 Food 2 • NISSIN FOODS USA CO INC Original Soy Sauce Flavor Ramen Noodle Soup, Original Soy Sauce	93.5	440	61.9	4.8	3.6	17.9	9.5

Organic Fully Cooked Hokkien Vegan Noodles, Hokkien vs Homestyle Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Full... Food 1 Food 1 • ANNIE CHUN'S, INC. Organic Fully Cooked Hokkien Vegan Noodles, Hokkien	100.0	165	34.1	0.6	1.2	0.6	5.9
Homestyle No... Food 2 Food 2 • ESSENHAUS, INC. Homestyle Noodles	63.3	400	70.0	2.0	4.0	6.0	16.0

Chicken Flavor Ramen, Chicken vs La Pasta Extra Broad Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • PALMETTO GOURMET FOODS, INC Chicken Flavor Ramen, Chicken	68.8	438	57.8	3.1	1.6	18.8	7.8
La Pasta Ext... Food 2 Food 2 • VIDETTE INC La Pasta Extra Broad Egg Noodles	71.6	375	69.6	3.6	3.6	4.5	12.5

Amish Egg Noodles, Wide vs Pad Thai Rice Noodle Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amish Egg No... Food 1 Food 1 • ESSENHAUS, INC. Amish Egg Noodles, Wide	63.3	400	70.0	2.0	4.0	6.0	16.0
Pad Thai Ric... Food 2 Food 2 • ALDI INC. Pad Thai Rice Noodle Bowl	53.2	280	56.0	10.0	2.0	5.0	4.0

Roasted Noodles vs Medium Egg Chinese Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Noodles Food 1 Food 1 • SOOFER CO. INC. Roasted Noodles	58.8	263	54.4	1.8	1.8	0.9	8.8
Medium Egg C... Food 2 Food 2 • H L FOODS LTD Medium Egg Chinese Noodles	73.9	345	70.9	1.8	1.8	1.8	12.7

Brown Rice Noodles, Maifun vs Black Forest Girl, Extra Broad Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice N... Food 1 Food 1 • CJ FOODS USA INC Brown Rice Noodles, Maifun	82.2	357	78.6	—	3.6	1.8	8.9
Black Forest... Food 2 Food 2 • MILLER CONSUP Black Forest Girl, Extra Broad Egg Noodles	67.6	364	67.3	5.5	3.6	3.6	14.6

Organic Traditional Udon Noodles vs Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein, Hong Kong Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Trad... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Organic Traditional Udon Noodles	77.8	357	75.0	1.8	3.6	1.8	12.5
Hong Kong St... Food 2 Food 2 • LEE KUM KEE CO. LTD. Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein, Hong Kong Style	75.1	139	24.1	5.4	1.2	2.7	4.2

Chinese Style Noodles vs Homemade Broad Large Square Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chinese Styl... Food 1 Food 1 • NASOYA FOODS USA, LLC Chinese Style Noodles	80.2	269	55.1	1.3	2.6	0.6	10.3
Homemade Bro... Food 2 Food 2 • ADRIA IMPORTS INC. Homemade Broad Large Square Egg Noodles	80.9	393	76.8	—	1.8	5.4	14.3

Egg Pasta vs Wheat Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Pasta Food 1 Food 1 • MARILUNGO Egg Pasta	71.3	375	69.6	1.8	3.6	5.4	14.3
Wheat Noodles Food 2 Food 2 • GENCORP, LLC Wheat Noodles	73.8	361	69.6	—	1.8	2.3	12.5

Spicy Seafood Flavor Neoguri Udon Type Noodles, Spicy Seafood vs Brown Rice Noodles, Maifun

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Seafoo... Food 1 Food 1 • NONG SHIM CO., LTD. Spicy Seafood Flavor Neoguri Udon Type Noodles, Spicy Seafood	83.3	433	73.3	5.0	1.7	11.7	6.7
Brown Rice N... Food 2 Food 2 • CJ FOODS USA INC Brown Rice Noodles, Maifun	82.2	357	78.6	—	3.6	1.8	8.9

Organic Wheat Noodles vs Jin Ramen Korean Style Instant Noodle, Jin Ramen Korean Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whea... Food 1 Food 1 • LA MEXICANA TORTILLA FACTORY, INC. Organic Wheat Noodles	75.5	361	71.4	—	1.8	2.1	14.3
Jin Ramen Ko... Food 2 Food 2 • UNIQUE PRODUCTS, INC. Jin Ramen Korean Style Instant Noodle, Jin Ramen Korean Style	100.0	417	66.7	5.0	2.5	12.5	9.2

Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product vs Porcini Mushroom Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis Quality... Food 1 Food 1 • WEIS MARKETS, INC. Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product	73.2	393	71.4	3.6	3.6	5.4	14.3
Porcini Mush... Food 2 Food 2 • FOX POINT SPORTSWEAR, INC. Porcini Mushroom Egg Noodles	78.2	386	77.2	1.8	7.0	6.1	7.0

Organic Grandma's No Chicken Vegan Noodles vs Penang Har Mee, Mi Goreng Instant Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gran... Food 1 Food 1 • MAPLEGROVE FOODS LLC Organic Grandma's No Chicken Vegan Noodles	59.9	292	55.4	1.5	7.7	1.5	15.4
Penang Har M... Food 2 Food 2 • PHILALAY LLC Penang Har Mee, Mi Goreng Instant Noodles	94.7	500	62.5	7.5	—	23.8	8.8

Enriched Egg Noodles vs Egg Noodles, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enriched Egg... Food 1 Food 1 • FRED'S, INC. Enriched Egg Noodles	79.2	377	70.5	1.6	3.3	3.3	14.8
Egg Noodles,... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Egg Noodles, Medium	75.1	393	71.4	3.6	1.8	5.4	14.3

Ramen Noodles With Vegetables Bowl, Beef vs Thai Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Noodle... Food 1 Food 1 • MARUCHAN, INC. Ramen Noodles With Vegetables Bowl, Beef	51.3	460	58.6	6.3	2.1	18.8	10.5
Thai Noodles Food 2 Food 2 • HIGHLAND PUBLISHING CO. INC. Thai Noodles	100.0	307	66.7	12.6	—	2.4	3.9

Enriched Wide Egg Noodles Pasta vs Hot & Spicy Fire Wok Molten Chili Chicken Flavor Stir Fry Asian Noodles In Sauce, Molten Chili Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enriched Wid... Food 1 Food 1 • LIDL Enriched Wide Egg Noodles Pasta	77.8	357	75.0	3.6	3.6	1.8	12.5
Hot & Spicy ... Food 2 Food 2 • NISSIN FOODS USA CO INC Hot & Spicy Fire Wok Molten Chili Chicken Flavor Stir Fry Asian Noodles In Sauce, Molten Chili Chicken	72.5	452	64.5	6.5	3.2	17.7	9.7

Organic Asian Pasta, Wide Udon vs Barley Shape Premium Enriched Egg Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Asia... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Organic Asian Pasta, Wide Udon	100.0	355	75.0	1.3	2.6	1.3	11.8
Barley Shape... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Barley Shape Premium Enriched Egg Noodles	71.4	382	70.9	3.6	3.6	4.6	14.6

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