All Noodles Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hakka Style ...
Food 1
Food 1
• ORTIZ CORPORATION
Hakka Style Noodle With Original Soy Sauce, Original Soy Sauce
|
100.0 | 326 | 66.3 | 5.3 | 2.1 | 2.6 | 11.6 |
|
Golden Egg B...
Food 2
Food 2
• AL DENTE INC.
Golden Egg Bonnetti Pasta
|
73.2 | 375 | 71.4 | — | 3.6 | 2.7 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matcha Green...
Food 1
Food 1
• WA IMPORTS, INC
Matcha Green Tea Soba Noodles, Matcha Green Tea
|
100.0 | 349 | 72.3 | 2.4 | 3.6 | 1.2 | 13.3 |
|
Chicken Flav...
Food 2
Food 2
• NISSIN FOODS USA CO INC
Chicken Flavor Ramen Noodle Soup, Chicken
|
100.0 | 381 | 55.7 | 4.1 | 2.1 | 14.4 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Mac...
Food 1
Food 1
• HARRIS-TEETER INC.
Enriched Macaroni Product, Yolk Free Extra Broad Ribbons
|
75.5 | 357 | 73.2 | 3.6 | 3.6 | 1.8 | 14.3 |
|
Spicy Sesame...
Food 2
Food 2
• H & U, INC.
Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame
|
100.0 | 200 | 42.2 | — | 1.7 | 0.6 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Noo...
Food 1
Food 1
• WAL-MART STORES, INC.
Enriched Noodles, Wide Egg Noodles
|
100.0 | 393 | 71.4 | 3.6 | 3.6 | 5.4 | 14.3 |
|
Ramen Noodle...
Food 2
Food 2
• MARUCHAN, INC.
Ramen Noodles With Vegetables, Hot & Spicy With Shrimp
|
44.1 | 403 | 53.0 | 4.2 | 4.2 | 17.0 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Reduced Sodi...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Reduced Sodium Imitation Chicken Flavor Brown Rice Noodles, Reduced Sodium Imitation Chicken
|
84.8 | 328 | 70.3 | 1.6 | 3.1 | 1.6 | 6.3 |
|
Beef Flavor ...
Food 2
Food 2
• ARTLAB LIMITED
Beef Flavor Instant Ramen Soup, Beef
|
100.0 | 409 | 77.5 | 5.0 | — | 27.5 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Imi...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Fat Free Imitation Chicken Flavor Instant Noodle Soup, Chicken
|
81.9 | 345 | 76.4 | 1.8 | — | — | 12.7 |
|
Al Dente, Pa...
Food 2
Food 2
• AL DENTE INC.
Al Dente, Pappardelle Noodles, Garlic Herb, Garlic Herb
|
70.0 | 339 | 67.9 | 1.8 | 3.6 | 1.8 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Noo...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Enriched Noodle Product, Fine Egg Noodles
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
|
Spicy Konjac...
Food 2
Food 2
• CANDA ENTERPRISE CO. LTD.
Spicy Konjac Noodles, Spicy
|
31.6 | 69 | 9.8 | — | 3.3 | 2.9 | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Forest...
Food 1
Food 1
• MILLER CONSUP
Black Forest Girl, Extra Broad Egg Noodles
|
67.6 | 364 | 67.3 | 5.5 | 3.6 | 3.6 | 14.6 |
|
Medium Egg C...
Food 2
Food 2
• H L FOODS LTD
Medium Egg Chinese Noodles
|
73.9 | 345 | 70.9 | 1.8 | 1.8 | 1.8 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Reduced Sodi...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Reduced Sodium Imitation Chicken Flavor Brown Rice Noodles, Reduced Sodium Imitation Chicken
|
84.8 | 328 | 70.3 | 1.6 | 3.1 | 1.6 | 6.3 |
|
Garlic Parsl...
Food 2
Food 2
• TROYER DIST. CO.
Garlic Parsley Noodles
|
73.4 | 351 | 70.2 | 3.5 | 3.5 | 1.8 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ramen Wheat ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Ramen Wheat Noodles
|
70.0 | 339 | 67.9 | — | 3.6 | 1.8 | 12.5 |
|
Creamette, E...
Food 2
Food 2
• RIVIANA FOODS INC.
Creamette, Enriched Medium Egg Noodles
|
69.4 | 375 | 67.9 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Miso Ramen, ...
Food 1
Food 1
• AJINOMOTO USA INC.
Miso Ramen, Miso
|
100.0 | 154 | 24.1 | 2.6 | 1.5 | 3.4 | 6.0 |
|
Tomoshiraga ...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Tomoshiraga Somen Noodles
|
81.5 | 368 | 75.4 | — | 1.8 | 0.9 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asian Noodle...
Food 1
Food 1
• DR. MCDOUGALL'S RIGHT FOODS, INC.
Asian Noodles, Teriyaki
|
73.7 | 377 | 77.4 | 11.3 | 5.7 | 1.9 | 13.2 |
|
Glicks Fines...
Food 2
Food 2
• GLICKS FOOD CORP.
Glicks Finest, Thin Chowmein Noodles
|
35.7 | 471 | 67.9 | — | 0.9 | 17.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Udon Noodles
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Udon Noodles
|
100.0 | 124 | 28.0 | — | 1.6 | 0.2 | 2.8 |
|
Japanese Sty...
Food 2
Food 2
• SAFEWAY, INC.
Japanese Style Soba Noodles, Japanese Style
|
78.2 | 357 | 75.0 | — | 3.6 | 0.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kimchi Flavo...
Food 1
Food 1
• SERENDIPITY 3, INC.
Kimchi Flavor Bowl Noodle Soup, Kimchi
|
41.8 | 467 | 60.5 | 2.3 | 9.3 | 20.9 | 9.3 |
|
Tingly Chili...
Food 2
Food 2
• L&B APPAREL
Tingly Chili Wavy Noodles, Tingly Chili
|
100.0 | 316 | 66.3 | 5.3 | 2.1 | 1.1 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pad Thai Noo...
Food 1
Food 1
• GLASSER BOWS, INC.
Pad Thai Noodles In No Time, Pad Thai
|
53.2 | 180 | 29.0 | 12.0 | 2.0 | 6.0 | 3.0 |
|
Saigon Style...
Food 2
Food 2
• SNAPDRAGON FOODS LLC
Saigon Style Vietnamese Pho Noodles
|
80.9 | 391 | 89.1 | 4.4 | — | — | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasted Pean...
Food 1
Food 1
• HT TRADERS
Toasted Peanut Satay Sauce Noodle Bowl
|
58.9 | 183 | 28.3 | 7.5 | 3.3 | 5.0 | 5.8 |
|
Kimchi Fried...
Food 2
Food 2
• NONG SHIM CO., LTD.
Kimchi Fried Noodle Dish
|
100.0 | 450 | 62.0 | 4.0 | 1.0 | 18.0 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wide Enriche...
Food 1
Food 1
• RIVIANA FOODS INC.
Wide Enriched Egg Noodles Product
|
71.4 | 375 | 69.6 | 3.6 | 3.6 | 4.5 | 14.3 |
|
Asian Noodle...
Food 2
Food 2
• DR. MCDOUGALL'S RIGHT FOODS, INC.
Asian Noodles, Teriyaki
|
73.7 | 377 | 77.4 | 11.3 | 5.7 | 1.9 | 13.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Noo...
Food 1
Food 1
• ARON STREIT INC.
Enriched Noodle Product Egg Bows, Large
|
71.4 | 382 | 70.9 | 3.6 | 3.6 | 4.6 | 14.6 |
|
Enriched Egg...
Food 2
Food 2
• SAFEWAY, INC.
Enriched Egg Noodle Product, Extra Wide Egg Noodles
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• ARTLAB LIMITED
Chicken Flavor Pozole Instant Ramen Soup, Chicken
|
100.0 | 409 | 77.5 | 5.0 | — | 27.5 | 11.3 |
|
Fiery Korean...
Food 2
Food 2
Fiery Korean Chicken Flavor Stir Fry Style Asian Noodles In Sauce
|
100.0 | 452 | 66.7 | 11.9 | 3.6 | 15.5 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg Pappardelle
Food 1
Food 1
• FRATELLI MANTOVA FU VINCENZO
Egg Pappardelle
|
67.4 | 375 | 66.1 | 3.6 | 3.6 | 5.4 | 14.3 |
|
Enriched Egg...
Food 2
Food 2
• FAREWAY STORES, INC.
Enriched Egg Noodle Product, Wide
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |