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Bacon, Sausages & Ribs Comparisons For Diabetics

Italian Style Meatballs, Italian Style vs Sausage Works Pork Sausage Patty, The Maple Sweetie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Italian Style Meatballs, Italian Style	1.9	239	0.9	—	—	19.5	16.8
Sausage Work... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Sausage Works Pork Sausage Patty, The Maple Sweetie	1.9	309	1.8	1.8	—	23.6	20.0

Sweet & Tender Smoked Baby Back Pork Ribs With Barbecue Sauce, Sweet & Tender vs Bbq Seasonings, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Tend... Food 1 Food 1 • LONGHORN BARBECUE, INC. Sweet & Tender Smoked Baby Back Pork Ribs With Barbecue Sauce, Sweet & Tender	25.0	152	11.5	11.5	—	3.4	16.8
Bbq Seasonin... Food 2 Food 2 • SEABOARD FOODS LLC Bbq Seasonings, Hickory Smoked	7.6	196	3.6	1.8	—	14.3	14.3

Samosa Seasoned Whole Blends, Samosa vs Maple Flavored Uncured Turkey Bacon, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Samosa Seaso... Food 1 Food 1 • AIDELLS SAUSAGE COMPANY Samosa Seasoned Whole Blends, Samosa	11.5	153	9.4	2.4	2.4	7.1	11.8
Maple Flavor... Food 2 Food 2 • SAFEWAY, INC. Maple Flavored Uncured Turkey Bacon, Maple	1.9	179	3.6	—	—	8.9	21.4

Breakfast Pork Sausage, Breakfast vs Chicken Meatballs, Buffalo Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Po... Food 1 Food 1 • WINCO FOODS, INC. Breakfast Pork Sausage, Breakfast	1.8	393	1.8	1.8	—	33.9	19.6
Chicken Meat... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Chicken Meatballs, Buffalo Style	3.8	203	4.7	3.1	1.6	14.1	14.1

Pork Rib, Peach Bourbon vs Fully Cooked Uncured Canadian Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Rib, Pe... Food 1 Food 1 • BURGERS' OZARK COUNTRY CURED HAMS Pork Rib, Peach Bourbon	24.3	286	10.0	8.6	0.7	17.9	20.7
Fully Cooked... Food 2 Food 2 • RALEY'S Fully Cooked Uncured Canadian Bacon	1.9	118	2.0	—	—	2.9	21.6

Turkey Bacon, Turkey vs Dutch Farms, Hickory Smoked Fully Cooked Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Bacon... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Turkey Bacon, Turkey	1.9	214	3.6	3.6	—	10.7	21.4
Dutch Farms,... Food 2 Food 2 • DUTCH FARMS INC. Dutch Farms, Hickory Smoked Fully Cooked Bacon	1.8	500	6.3	6.3	—	43.8	25.0

Chicken Meatballs, Parmesan vs Pork Breakfast Sausage, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • RALEY'S Chicken Meatballs, Parmesan	1.9	147	2.9	—	1.5	5.9	20.6
Pork Breakfa... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Pork Breakfast Sausage, Pork	1.9	211	1.4	—	—	14.1	18.3

Maple Bacon Ends & Pieces, Maple Bacon vs Signature Blend Hardwood Smoked Uncured Breakfast Sausage, Signature Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • T.A. SOLBERG INC. Maple Bacon Ends & Pieces, Maple Bacon	3.6	588	2.4	2.4	—	58.8	10.6
Signature Bl... Food 2 Food 2 • TENDER BELLY Signature Blend Hardwood Smoked Uncured Breakfast Sausage, Signature Blend	3.7	298	3.5	3.5	—	24.6	14.0

Applewood Smoked Bacon, Applewood Smoked vs Baraka, Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • NUESKE HILLCREST FARM MEATS Applewood Smoked Bacon, Applewood Smoked	1.8	407	1.9	1.9	—	37.0	14.8
Baraka, Turk... Food 2 Food 2 • BARAKA HALAL COLD CUTS Baraka, Turkey Bacon	1.9	179	3.6	—	—	10.7	17.9

Hardwood Smoked Organic Uncured Pork Bacon, Hardwood Smoked vs Sicilian Classic Italian Style Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Hardwood Smoked Organic Uncured Pork Bacon, Hardwood Smoked	1.8	571	7.1	—	—	42.9	21.4
Sicilian Cla... Food 2 Food 2 • CARANDO Sicilian Classic Italian Style Meatballs	7.4	292	4.4	1.8	0.9	23.0	15.9

Country Style Chicken Breakfast Sausage With Sage And Thyme vs Brown Sugar & Bourbon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • ALDI INC. Country Style Chicken Breakfast Sausage With Sage And Thyme	1.9	156	3.1	3.1	—	7.8	18.8
Brown Sugar ... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Brown Sugar & Bourbon	1.8	500	6.3	6.3	—	37.5	25.0

Breakfast Sausage Turkey vs Brown Sugar & Honey Breakfast Sausage, Brown Sugar & Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Breakfast Sausage Turkey	8.4	162	4.4	1.5	—	8.8	17.7
Brown Sugar ... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Brown Sugar & Honey Breakfast Sausage, Brown Sugar & Honey	7.4	327	7.3	7.3	—	23.6	18.2

Smoked Canadian Style Bacon With Natural Juices, Applewood Smoked vs Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Canad... Food 1 Food 1 • THE BUTCHER BLOCK INC. Smoked Canadian Style Bacon With Natural Juices, Applewood Smoked	1.9	259	1.8	1.8	—	4.5	30.4
Pork Italian... Food 2 Food 2 • WAL-MART STORES, INC. Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style With Parmesan Cheese	9.3	292	4.4	1.8	—	23.0	15.9

Applewood Double Smoked Bacon, Applewood Double Smoked vs Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Do... Food 1 Food 1 • WEBSTER CITY CUSTOM MEATS INC. Applewood Double Smoked Bacon, Applewood Double Smoked	1.7	500	8.3	—	—	41.7	33.3
Bourbon Flav... Food 2 Food 2 • GLENCOURT INC. Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar	3.6	455	18.2	18.2	—	31.8	27.3

Double Smoked Bacon, Double Smoked vs Applewood Smoked Uncured Bacon, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Smoke... Food 1 Food 1 • HORMEL FOODS CORPORATION Double Smoked Bacon, Double Smoked	1.8	444	5.6	—	—	33.3	27.8
Applewood Sm... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Applewood Smoked Uncured Bacon, Applewood Smoked	1.8	318	9.1	9.1	—	18.2	27.3

Turkey Bacon vs Aidells, Sweet & Sour Chicken Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Bacon Food 1 Food 1 • BAR-S FOODS CO. Turkey Bacon	1.9	179	7.1	—	—	14.3	14.3
Aidells, Swe... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Aidells, Sweet & Sour Chicken Meatballs	9.5	219	7.8	7.8	—	14.1	15.6

Uncured Turkey Bacon vs Hickory Smoked Uncured Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Turk... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Uncured Turkey Bacon	1.8	375	8.3	8.3	—	16.7	41.7
Hickory Smok... Food 2 Food 2 • BEE-LOR, INC. Hickory Smoked Uncured Bacon, Hickory Smoked	1.8	467	6.7	6.7	—	30.0	40.0

Uncured Center Cut Smokehouse Bacon, Uncured vs P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Cent... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Uncured Center Cut Smokehouse Bacon, Uncured	0.0	533	6.7	—	6.7	53.3	26.7
P&S Ravioli ... Food 2 Food 2 P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz	9.2	329	11.8	—	—	21.2	23.5

Maple Breakfast Sausage Naturals, Maple vs Andouille Breakfast Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Breakf... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Maple Breakfast Sausage Naturals, Maple	3.0	290	1.6	1.6	—	24.2	14.5
Andouille Br... Food 2 Food 2 • TALL TREE FOODS, INC. Andouille Breakfast Links	1.9	228	1.8	—	—	17.5	14.0

Uncured Bacon vs Smithfield, Smokehouse Reserve Premium Bacon, Cherrywood Smoked, Cherrywood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Bacon Food 1 Food 1 • COCHON BUTCHER BRAND, LLC Uncured Bacon	1.8	500	3.6	3.6	—	50.0	10.7
Smithfield, ... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Smithfield, Smokehouse Reserve Premium Bacon, Cherrywood Smoked, Cherrywood Smoked	1.8	471	5.9	5.9	—	41.2	29.4

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