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Bacon, Sausages & Ribs Comparisons For Diabetics

Creamy Cheddar Uncured Bacon, Creamy Cheddar vs Swedish Meatballs With Egg Noodles.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Chedd... Food 1 Food 1 • THE KROGER CO. Creamy Cheddar Uncured Bacon, Creamy Cheddar	11.2	301	5.3	0.9	—	23.0	15.9
Swedish Meat... Food 2 Food 2 • SAFEWAY, INC. Swedish Meatballs With Egg Noodles.	15.1	232	5.6	—	—	16.9	14.8

Jalapeno Cheddar Meatballs vs Whisky Apple Flavored Smoked Uncured Thick Sliced Bacon, Whisky Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Che... Food 1 Food 1 • KANSAS CITY SAUSAGE COMPANY Jalapeno Cheddar Meatballs	5.6	265	2.7	0.9	—	21.2	14.2
Whisky Apple... Food 2 Food 2 • THE KROGER CO. Whisky Apple Flavored Smoked Uncured Thick Sliced Bacon, Whisky Apple	1.7	500	5.6	5.6	—	38.9	38.9

Premium Craft Sausage Patties vs Brown Sugar Thick Cut Bacon, Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Craf... Food 1 Food 1 • NASH FINCH COMPANY Premium Craft Sausage Patties	5.6	292	4.6	4.6	—	23.1	18.5
Brown Sugar ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Brown Sugar Thick Cut Bacon, Brown Sugar	1.8	571	7.1	7.1	—	42.9	21.4

Empire Kosher Turkey Bacon, 8 Oz vs Turkey Breakfast Sausage, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Empire Koshe... Food 1 Food 1 • EMPIRE KOSHER POULTRY INC. Empire Kosher Turkey Bacon, 8 Oz	1.9	143	3.6	3.6	—	10.7	17.9
Turkey Break... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Breakfast Sausage, Turkey	1.9	178	2.2	2.2	—	11.1	20.0

Naked Bacon, Uncured Bacon, Original, Original vs Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Bacon,... Food 1 Food 1 • AGRIMISSOURI Naked Bacon, Uncured Bacon, Original, Original	5.2	400	20.0	13.3	—	23.3	46.7
Uncured Hard... Food 2 Food 2 • THE KROGER CO. Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked	3.6	400	10.0	—	—	25.0	35.0

Traditional Breakfast Chicken Sausage Links, Traditional vs Honey Barbecue Sauce, Naturally Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Traditional Breakfast Chicken Sausage Links, Traditional	1.9	167	1.2	1.2	—	10.7	16.7
Honey Barbec... Food 2 Food 2 • SEABOARD FOODS LLC Honey Barbecue Sauce, Naturally Hardwood Smoked	59.7	236	22.1	20.0	—	11.4	10.0

Cottage Bacon Smoked Pork Shoulder Butt, Cottage Bacon vs Fully Cooked Breakfast Links With Sage Pork Sausage, Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottage Baco... Food 1 Food 1 • MEAT PRODUCTION, INC. Cottage Bacon Smoked Pork Shoulder Butt, Cottage Bacon	2.8	191	1.5	1.5	—	11.8	19.1
Fully Cooked... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Fully Cooked Breakfast Links With Sage Pork Sausage, Pork Sausage	1.9	297	1.6	—	—	25.0	17.2

Pork Breakfast Sausage Patties, Pork vs Pork Breakfast Sausage, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Breakfa... Food 1 Food 1 • STAR MARKETS CO. Pork Breakfast Sausage Patties, Pork	1.9	215	1.5	—	—	12.3	23.1
Pork Breakfa... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Pork Breakfast Sausage, Pork	1.9	211	1.4	—	—	14.1	18.3

Breakfast Sausage vs Baraka, Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Breakfast Sausage	3.7	327	3.6	3.6	—	25.5	18.2
Baraka, Turk... Food 2 Food 2 • BARAKA HALAL COLD CUTS Baraka, Turkey Bacon	1.9	179	3.6	—	—	10.7	17.9

Pork Loin Riblets Sweet Barbecue Rub vs Oscar Mayer, Applewood Smoked Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ri... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets Sweet Barbecue Rub	11.4	214	5.4	3.6	—	14.3	16.1
Oscar Mayer,... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Oscar Mayer, Applewood Smoked Bacon	1.8	500	5.6	—	—	38.9	27.8

Italian Style Meatballs vs Dry Rubbed Peppered Thick Sliced Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • MENDOLIA'S ITALIAN SAUSAGE INC. Italian Style Meatballs	1.9	286	0.9	0.9	—	23.2	16.1
Dry Rubbed P... Food 2 Food 2 • WELLSHIRE FARMS, INC. Dry Rubbed Peppered Thick Sliced Uncured Bacon	1.8	455	9.1	9.1	—	36.4	27.3

Applewood Smoked Bacon, Applewood Smoked vs Duroc Pork Maple Breakfast Sausages, Duroc Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • T.A. SOLBERG INC. Applewood Smoked Bacon, Applewood Smoked	1.8	588	1.2	1.2	—	58.8	10.6
Duroc Pork M... Food 2 Food 2 • THE KROGER CO. Duroc Pork Maple Breakfast Sausages, Duroc Pork	3.7	304	4.4	—	—	23.9	17.4

Hickory Smoked Thick Sliced Bacon, Hickory Smoked vs Home Style Pork Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • WAL-MART STORES, INC. Hickory Smoked Thick Sliced Bacon, Hickory Smoked	1.8	438	6.3	—	—	31.3	25.0
Home Style P... Food 2 Food 2 • UNCLE CHARLEY'S SAUSAGE CO. Home Style Pork Meatballs	2.0	228	1.5	0.7	0.7	17.7	15.4

Farmington, Classic Thick Cut Bacon vs Original Breakfast Sausage Homestyle Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Farmington, ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Farmington, Classic Thick Cut Bacon	1.8	500	7.1	7.1	—	35.7	35.7
Original Bre... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Original Breakfast Sausage Homestyle Patties	5.6	323	4.6	1.5	—	26.2	16.9

Fully Cooked Bacon vs Dry Rubbed Peppered Thick Sliced Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • MEIJER, INC. Fully Cooked Bacon	1.8	444	5.6	—	—	38.9	27.8
Dry Rubbed P... Food 2 Food 2 • WELLSHIRE FARMS, INC. Dry Rubbed Peppered Thick Sliced Uncured Bacon	1.8	455	9.1	9.1	—	36.4	27.3

Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses vs Pork Loin Backribs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Baco... Food 1 Food 1 • NOT A BRANDED ITEM Uncured Bacon Bourbon Molasses Flavor, Boubon Molasses	5.4	500	15.0	10.0	—	35.0	25.0
Pork Loin Ba... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Backribs	11.4	214	5.4	4.5	—	15.2	14.3

Turkey Bacon vs St. Louis Style Ribs, Applewood Smoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Bacon Food 1 Food 1 • STATER BROS. MARKETS INC. Turkey Bacon	1.9	143	3.6	3.6	—	5.4	21.4
St. Louis St... Food 2 Food 2 • SAFEWAY, INC. St. Louis Style Ribs, Applewood Smoke	9.4	262	6.0	4.8	—	17.9	19.1

Fully Cooked Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed, Uncured Turkey Bacon vs Applewood Smoked Uncured Pepper Bacon, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • MEIJER, INC. Fully Cooked Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed, Uncured Turkey Bacon	1.7	417	8.3	—	—	20.8	50.0
Applewood Sm... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Applewood Smoked Uncured Pepper Bacon, Applewood Smoked	1.8	318	9.1	9.1	—	18.2	27.3

Spicy Habanero Uncured Bacon Crazy Tasty, Spicy Habanero vs Applewood Smoked Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Habane... Food 1 Food 1 • EAUX DE VIE, INC. Spicy Habanero Uncured Bacon Crazy Tasty, Spicy Habanero	1.8	500	5.6	5.6	—	38.9	27.8
Applewood Sm... Food 2 Food 2 • PEDERSON NATURAL FARMS INC. Applewood Smoked Uncured Bacon	1.9	318	9.1	9.1	—	18.2	18.2

Fully Cooked Uncured Canadian Bacon vs Smoked Canadian Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • RALEY'S Fully Cooked Uncured Canadian Bacon	1.9	118	2.0	—	—	2.9	21.6
Smoked Canad... Food 2 Food 2 • FIELD PACKING COMPANY Smoked Canadian Bacon	3.8	127	3.2	1.6	—	4.0	17.5

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