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Bacon, Sausages & Ribs Comparisons For Diabetics

Original Sausage Patties vs Creamy Cheddar Uncured Bacon, Creamy Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Original Sausage Patties	1.9	282	2.6	—	—	20.5	18.0
Creamy Chedd... Food 2 Food 2 • THE KROGER CO. Creamy Cheddar Uncured Bacon, Creamy Cheddar	11.2	301	5.3	0.9	—	23.0	15.9

Smoke Flavoring Fullycookedbacon, Smoke vs Breakfast Sausage & Cheese Tamales, Breakfast Sausage & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoke Flavor... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Smoke Flavoring Fullycookedbacon, Smoke	1.7	500	8.3	—	—	41.7	33.3
Breakfast Sa... Food 2 Food 2 • TUCSON TAMALE COMPANY Breakfast Sausage & Cheese Tamales, Breakfast Sausage & Cheese	40.4	232	16.2	1.4	1.4	16.2	7.8

Pork Loin Riblets Sweet Barbecue Rub vs Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ri... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets Sweet Barbecue Rub	11.4	214	5.4	3.6	—	14.3	16.1
Pork Italian... Food 2 Food 2 • WAL-MART STORES, INC. Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style	9.3	292	4.4	1.8	—	23.0	15.9

The Maple Sweetie Pork Sausage Link vs Breakfast Sausage Patties, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Maple Sw... Food 1 Food 1 • LOWE'S FOOD STORES, INC. The Maple Sweetie Pork Sausage Link	1.9	309	1.8	1.8	—	23.6	20.0
Breakfast Sa... Food 2 Food 2 • FOOD TOWN STORES INC. Breakfast Sausage Patties, Maple	1.9	312	3.1	—	—	25.0	15.6

Italian Style Beef Meatballs, Italian Style Beef vs Homestyle Turkey Meatballs With Marinara Sauce, Homestyle Turkey With Marinara Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BAHAMAS RUM CAKE FACTORY LTD. Italian Style Beef Meatballs, Italian Style Beef	20.6	257	10.6	0.9	0.9	16.8	17.7
Homestyle Tu... Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Homestyle Turkey Meatballs With Marinara Sauce, Homestyle Turkey With Marinara Sauce	19.6	114	8.6	2.1	1.4	4.3	9.3

Breakfast Sausage Patties, Maple vs Applewood Smoked Old Fashioned Thick Sliced Uncured Bacon, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • FOOD TOWN STORES INC. Breakfast Sausage Patties, Maple	1.9	312	3.1	—	—	25.0	15.6
Applewood Sm... Food 2 Food 2 • DABECCA NATURAL FOODS, INC. Applewood Smoked Old Fashioned Thick Sliced Uncured Bacon, Applewood Smoked	1.8	600	6.7	6.7	—	46.7	26.7

Breakfast Links Sausage, Breakfast Links vs Maple Flavored Uncured Turkey Bacon, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Li... Food 1 Food 1 • CONTINENTAL SAUSAGE, INC. Breakfast Links Sausage, Breakfast Links	3.8	228	3.5	—	—	14.0	17.5
Maple Flavor... Food 2 Food 2 • SAFEWAY, INC. Maple Flavored Uncured Turkey Bacon, Maple	1.9	179	3.6	—	—	8.9	21.4

Uncured Canadian Bacon vs Three Meat Italian Sub Sandwiches, Three Meat Italian Sub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Cana... Food 1 Food 1 • FRA' MANI HANDCRAFTED SALUMI Uncured Canadian Bacon	1.9	161	1.8	1.8	—	8.0	19.6
Three Meat I... Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Three Meat Italian Sub Sandwiches, Three Meat Italian Sub	97.4	221	23.5	3.1	0.9	13.7	12.0

Ahold, Premium Turkey Bacon vs Cottage Bacon Smoked Pork Shoulder Butt, Cottage Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ahold, Premi... Food 1 Food 1 • AHOLD USA, INC. Ahold, Premium Turkey Bacon	1.9	143	3.6	—	—	5.4	21.4
Cottage Baco... Food 2 Food 2 • MEAT PRODUCTION, INC. Cottage Bacon Smoked Pork Shoulder Butt, Cottage Bacon	2.8	191	1.5	1.5	—	11.8	19.1

Maple Plant Based Breakfast Patties, Maple vs Maple Sugar Breakfast Link Sausage, Maple Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Plant ... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Maple Plant Based Breakfast Patties, Maple	7.6	190	11.9	4.8	2.4	11.9	14.3
Maple Sugar ... Food 2 Food 2 • KAYEM FOODS, INC. Maple Sugar Breakfast Link Sausage, Maple Sugar	1.9	277	1.5	1.5	—	20.0	23.1

Italian Style Chicken Meatballs vs Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • TARGET STORES Italian Style Chicken Meatballs	7.6	131	6.0	—	1.2	4.8	19.1
Ultimate Bac... Food 2 Food 2 • BAR-S FOODS CO. Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon	12.7	429	7.1	—	—	28.6	35.7

Chicken Meatballs With Mozzarella Cheese, Basil And Roasted Garlic, Mozzarella Cheese vs Food Lion, Sliced Bacon, Maple, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Meatballs With Mozzarella Cheese, Basil And Roasted Garlic, Mozzarella Cheese	1.8	200	2.4	1.2	1.2	14.1	18.8
Food Lion, S... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Sliced Bacon, Maple, Maple	1.8	533	6.7	6.7	—	40.0	33.3

Original Recipe Fully Cooked Breakfast Sausage, Original Recipe vs Uncured Turkey Fully Cooked Bacon, Uncured Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Fully Cooked Breakfast Sausage, Original Recipe	1.8	378	2.2	2.2	—	33.3	13.3
Uncured Turk... Food 2 Food 2 • GODSHALL'S MEATS INC. Uncured Turkey Fully Cooked Bacon, Uncured Turkey	14.5	417	8.3	—	—	20.8	50.0

Caramelized Onion Chicken Meatballs, Caramelized Onion vs Artisan Bourbon Molasses

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramelized ... Food 1 Food 1 • AIDELLS SAUSAGE COMPANY Caramelized Onion Chicken Meatballs, Caramelized Onion	7.6	188	4.7	3.5	—	12.9	12.9
Artisan Bour... Food 2 Food 2 • NASH FINCH COMPANY Artisan Bourbon Molasses	3.6	455	18.2	9.1	—	36.4	27.3

Duroc Pork Maple Breakfast Sausages, Duroc Pork vs Uncured Maple Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duroc Pork M... Food 1 Food 1 • THE KROGER CO. Duroc Pork Maple Breakfast Sausages, Duroc Pork	3.7	304	4.4	—	—	23.9	17.4
Uncured Mapl... Food 2 Food 2 • AHOLD USA, INC. Uncured Maple Turkey Bacon	1.9	179	3.6	—	—	8.9	21.4

Italian Style Beef Meatballs, Italian Style Beef vs Bbq Pork Rib

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BAHAMAS RUM CAKE FACTORY LTD. Italian Style Beef Meatballs, Italian Style Beef	20.6	257	10.6	0.9	0.9	16.8	17.7
Bbq Pork Rib Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Bbq Pork Rib	84.7	250	25.5	8.7	1.6	10.9	11.4

Breakfast Pork Sausage, Breakfast Pork vs Hickory Smoked Canadian Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Po... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Breakfast Pork Sausage, Breakfast Pork	1.9	300	1.4	1.4	—	22.9	14.3
Hickory Smok... Food 2 Food 2 • JONES DAIRY FARM Hickory Smoked Canadian Bacon, Hickory Smoked	1.9	118	2.0	2.0	—	2.9	19.6

Pork Baby Back Ribs vs Uncured Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Baby Ba... Food 1 Food 1 • COBLENTZ DISTRIBUTING, INC. Pork Baby Back Ribs	15.1	221	5.7	5.7	—	15.7	15.0
Uncured Baco... Food 2 Food 2 • DIETZ & WATSON INC. Uncured Bacon, Hickory Smoked	1.8	545	9.1	—	—	40.9	27.3

Original Recipe Fully Cooked Breakfast Sausage, Original Recipe vs Brown Sugar Thick Cut Bacon, Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Fully Cooked Breakfast Sausage, Original Recipe	1.8	378	2.2	2.2	—	33.3	13.3
Brown Sugar ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Brown Sugar Thick Cut Bacon, Brown Sugar	1.8	571	7.1	7.1	—	42.9	21.4

Maple Bacon Ends & Pieces, Maple Bacon vs Original Recipe Breakfast Sausage, Original Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • T.A. SOLBERG INC. Maple Bacon Ends & Pieces, Maple Bacon	3.6	588	2.4	2.4	—	58.8	10.6
Original Rec... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Breakfast Sausage, Original Recipe	0.0	312	3.1	3.1	3.1	28.1	15.6

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