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Bacon, Sausages & Ribs Comparisons For Diabetics

Italian Style Beef Meatballs, Italian Style Beef vs Cracked Black Pepper Uncured Chicken Bacon, Cracked Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BAHAMAS RUM CAKE FACTORY LTD. Italian Style Beef Meatballs, Italian Style Beef	20.6	257	10.6	0.9	0.9	16.8	17.7
Cracked Blac... Food 2 Food 2 • AMYLU FOODS LLC Cracked Black Pepper Uncured Chicken Bacon, Cracked Black Pepper	1.9	125	1.6	—	—	4.7	18.8

Italian Style Meatballs In Margherita Tomato Sauce, Italian Style In Margherita Tomato Sauce vs Cracked Black Pepper Thick Cut Bacon, Cracked Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Italian Style Meatballs In Margherita Tomato Sauce, Italian Style In Margherita Tomato Sauce	24.5	290	20.3	7.3	1.4	15.9	17.4
Cracked Blac... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cracked Black Pepper Thick Cut Bacon, Cracked Black Pepper	1.8	571	7.1	—	—	50.0	21.4

Applewood Sliced Bacon, Applewood vs Andouille Breakfast Links, Green Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sl... Food 1 Food 1 • GIANT EAGLE, INC. Applewood Sliced Bacon, Applewood	1.8	41	5.9	5.9	—	35.3	35.3
Andouille Br... Food 2 Food 2 • TALL TREE FOODS, INC. Andouille Breakfast Links, Green Onion	1.9	228	1.8	—	—	17.5	14.0

Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood vs Uncured Turkey Bacon, Uncured Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Apple ... Food 1 Food 1 • BAR-S FOODS CO. Smoky Apple Wood Thick Cut Marinated Bacon, Smoky Applewood	1.8	429	7.1	—	—	28.6	35.7
Uncured Turk... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Uncured Turkey Bacon, Uncured Turkey	1.7	409	9.1	9.1	—	13.6	54.6

Sicilian Classic Italian Style Meatballs vs Organic Uncured Pork Bacon, Organic Uncured

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sicilian Cla... Food 1 Food 1 • CARANDO Sicilian Classic Italian Style Meatballs	7.4	292	4.4	1.8	0.9	23.0	15.9
Organic Uncu... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Organic Uncured Pork Bacon, Organic Uncured	1.8	571	7.1	—	—	42.9	21.4

Hickory Smoked Beef Bacon, Hickory Smoked vs Tender Ribs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • DEVANCO FOODS INC. Hickory Smoked Beef Bacon, Hickory Smoked	1.9	161	3.6	3.6	—	8.9	17.9
Tender Ribs Food 2 Food 2 • SEABOARD FOODS LLC Tender Ribs	7.6	196	3.6	0.9	—	14.3	14.3

Sausage Links, Maple vs Thick Sliced Premium Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Link... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Sausage Links, Maple	5.5	356	6.7	4.4	—	28.9	17.8
Thick Sliced... Food 2 Food 2 • SQUARE-H BRANDS, INC. Thick Sliced Premium Bacon	1.8	350	10.0	—	—	35.0	30.0

Pork Baby Back Ribs vs Italian Style Beef Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Baby Ba... Food 1 Food 1 • COBLENTZ DISTRIBUTING, INC. Pork Baby Back Ribs	15.1	221	5.7	5.7	—	15.7	15.0
Italian Styl... Food 2 Food 2 • COMPLETELY FRESH FOODS, INC Italian Style Beef Meatballs	9.3	318	5.9	1.2	—	24.7	16.5

Roasted Garlic Organic Beef Meatballs, Roasted Garlic vs Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • GLENCOURT INC. Roasted Garlic Organic Beef Meatballs, Roasted Garlic	11.1	282	8.2	—	1.2	17.7	23.5
Hempler's, U... Food 2 Food 2 • HEMPLER FOODS GROUP LLC Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked	1.7	450	5.0	5.0	—	30.0	50.0

Smoked Canadian Bacon vs Maple Sugar Breakfast Link Sausage, Maple Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Canad... Food 1 Food 1 • FIELD PACKING COMPANY Smoked Canadian Bacon	3.8	127	3.2	1.6	—	4.0	17.5
Maple Sugar ... Food 2 Food 2 • KAYEM FOODS, INC. Maple Sugar Breakfast Link Sausage, Maple Sugar	1.9	277	1.5	1.5	—	20.0	23.1

Hardwood Smoked Organic Uncured Pork Bacon, Hardwood Smoked vs Southwest Style Organic Beef Meatballs, Southwest Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Hardwood Smoked Organic Uncured Pork Bacon, Hardwood Smoked	1.8	571	7.1	—	—	42.9	21.4
Southwest St... Food 2 Food 2 • GLENCOURT INC. Southwest Style Organic Beef Meatballs, Southwest Style	9.2	282	7.1	—	1.2	18.8	22.4

Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked vs Premium Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Hard... Food 1 Food 1 • THE KROGER CO. Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked	3.6	389	11.1	—	—	25.0	33.3
Premium Turk... Food 2 Food 2 • SUPERVALU, INC. Premium Turkey Bacon	1.9	143	3.6	—	—	5.4	21.4

Bison Breakfast Sausage, Bison vs Sweet Apple Wood Smoked Fully Cooked Lower Sodium Bacon, Sweet Apple Wood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bison Breakf... Food 1 Food 1 • FRONTIERE NATURAL MEATS, LLC. Bison Breakfast Sausage, Bison	3.8	257	2.9	—	—	20.0	14.3
Sweet Apple ... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Sweet Apple Wood Smoked Fully Cooked Lower Sodium Bacon, Sweet Apple Wood Smoked	1.8	462	7.7	7.7	—	38.5	23.1

Hickory Smoked Uncured Bacon vs Original Skinless Breakfast Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • NICOLOSI FOODS INC. Hickory Smoked Uncured Bacon	1.8	467	6.7	6.7	—	30.0	40.0
Original Ski... Food 2 Food 2 • D BAR B SAUSAGE AND MEATS LLC. Original Skinless Breakfast Sausage, Original	0.0	214	1.8	—	1.8	12.5	16.1

Skewered Thick Cut Bacon With A Sweet And Smoky Bbq Seasoning, Skewered Thick Cut Bacon vs Breakfast Chicken Sausage, Breakfast Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skewered Thi... Food 1 Food 1 • LOUISVILLE DISTILLING COMPANY, LLC Skewered Thick Cut Bacon With A Sweet And Smoky Bbq Seasoning, Skewered Thick Cut Bacon	3.7	379	3.5	1.7	—	36.2	10.3
Breakfast Ch... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Breakfast Chicken Sausage, Breakfast Chicken	3.8	140	3.5	1.8	—	4.4	21.1

Hardwood Smoked Maple Bacon, Hardwood Smoked vs Turkey Bacon, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Hardwood Smoked Maple Bacon, Hardwood Smoked	1.8	588	5.9	—	—	52.9	23.5
Turkey Bacon... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Turkey Bacon, Turkey	1.9	214	3.6	3.6	—	10.7	21.4

Applewood Smoked Pepper Coated Bacon, Applewood Smoked vs Original Breakfast Sausage Links, Original Breakfast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • NUESKE HILLCREST FARM MEATS Applewood Smoked Pepper Coated Bacon, Applewood Smoked	1.8	407	1.9	1.9	—	37.0	14.8
Original Bre... Food 2 Food 2 • TARGET STORES Original Breakfast Sausage Links, Original Breakfast	3.7	327	3.6	1.8	—	29.1	16.4

Maple Breakfast Sausage, Maple Breakfast vs Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Breakf... Food 1 Food 1 • LIDL Maple Breakfast Sausage, Maple Breakfast	1.8	327	1.8	1.8	—	25.5	21.8
Uncured Hard... Food 2 Food 2 • THE KROGER CO. Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked	3.6	389	11.1	—	—	25.0	33.3

Maple Syrup vs Original Recipe Breakfast Sausage, Original Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Syrup Food 1 Food 1 • TARGET STORES Maple Syrup	3.7	345	3.6	3.6	—	29.1	16.4
Original Rec... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Breakfast Sausage, Original Recipe	3.7	309	3.6	1.8	—	23.6	18.2

Pesto Italiano Seasoned Sausage With A Blend Of Cheeses, Pesto Italiano vs Italian Style Meatballs, Parmesan & Romano Cheeses

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pesto Italia... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Pesto Italiano Seasoned Sausage With A Blend Of Cheeses, Pesto Italiano	3.7	317	2.4	1.2	—	26.8	14.6
Italian Styl... Food 2 Food 2 • DILUIGI INC. Italian Style Meatballs, Parmesan & Romano Cheeses	9.4	247	7.1	—	1.2	16.5	16.5

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