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Bacon, Sausages & Ribs Comparisons For Diabetics

Italian Style Organic Beef Meatballs, Italian Style vs Fully Cooked Canadian Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • GLENCOURT INC. Italian Style Organic Beef Meatballs, Italian Style	9.2	282	7.1	—	1.2	17.7	23.5
Fully Cooked... Food 2 Food 2 • LAND O'FROST, INC. Fully Cooked Canadian Bacon, Hickory Smoked	1.9	98	1.6	1.6	—	2.5	16.4

Canadian Style Premium Apple Wood Smoked Sliced & Quartered Bacon, Canadian Style vs Breakfast Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canadian Sty... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Canadian Style Premium Apple Wood Smoked Sliced & Quartered Bacon, Canadian Style	3.9	107	3.6	3.6	—	2.7	16.1
Breakfast Sa... Food 2 Food 2 • LUNDS INC Breakfast Sausage	1.9	286	0.9	—	—	24.1	15.2

Maple Breakfast Sausage, Maple vs Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Breakf... Food 1 Food 1 • SCHNUCK MARKETS, INC. Maple Breakfast Sausage, Maple	7.4	333	7.8	5.9	—	25.5	17.7
Original Ful... Food 2 Food 2 • PILGRIM'S PRIDE CORPORATION Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original	1.9	167	1.3	—	—	9.0	23.1

Boar's Head, Diced Pancetta vs Hickory Smoked Uncured Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boar's Head,... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Boar's Head, Diced Pancetta	1.9	393	3.6	—	—	32.1	14.3
Hickory Smok... Food 2 Food 2 • COLEMAN NATURAL FOODS LLC Hickory Smoked Uncured Bacon, Hickory Smoked	1.9	471	5.9	5.9	—	35.3	—

Homestyle Meatballs, Homestyle vs Signature Blend Uncured Bacon, Signature Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Me... Food 1 Food 1 • TARGET STORES Homestyle Meatballs, Homestyle	7.5	216	7.8	3.9	—	11.8	19.6
Signature Bl... Food 2 Food 2 • TENDER BELLY Signature Blend Uncured Bacon, Signature Blend	1.8	500	5.6	5.6	—	38.9	27.8

Organic Uncured Pork Bacon, Organic Uncured vs Gourmet Meatballs Made With Pork And Beef, Pork And Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Uncu... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Organic Uncured Pork Bacon, Organic Uncured	1.8	571	7.1	—	—	42.9	21.4
Gourmet Meat... Food 2 Food 2 • WEIS MARKETS, INC. Gourmet Meatballs Made With Pork And Beef, Pork And Beef	5.6	274	2.7	—	—	20.4	15.9

Pork Loin Riblets Sweet Barbecue Rub vs Uncured Center Cut Bacon, Uncured

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ri... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets Sweet Barbecue Rub	11.4	214	5.4	3.6	—	14.3	16.1
Uncured Cent... Food 2 Food 2 • HEMPLER FOODS GROUP LLC Uncured Center Cut Bacon, Uncured	1.8	429	4.8	4.8	—	23.8	42.9

Boar's Head, Diced Pancetta vs Boneless Country Style Pork Ribs, Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boar's Head,... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Boar's Head, Diced Pancetta	1.9	393	3.6	—	—	32.1	14.3
Boneless Cou... Food 2 Food 2 • TARGET STORES Boneless Country Style Pork Ribs, Barbecue	12.5	179	6.3	2.7	0.4	9.8	16.1

Uncured Bacon vs Maple Flavour Breakfast Sausages, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Bacon Food 1 Food 1 • PEDERSON NATURAL FARMS INC. Uncured Bacon	1.9	318	9.1	9.1	—	18.2	18.2
Maple Flavou... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Maple Flavour Breakfast Sausages, Maple	9.4	300	6.3	5.0	—	23.8	13.8

P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz vs Pasquale's Hot Italian Sausage Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P&S Ravioli ... Food 1 Food 1 P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz	9.2	329	11.8	—	—	21.2	23.5
Pasquale's H... Food 2 Food 2 • D'AMBROSIO BROTHERS INC. Pasquale's Hot Italian Sausage Meatballs	1.9	158	0.9	—	—	10.5	14.9

Turkey Bacon vs Hickory Smoked Thick Sliced Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Bacon Food 1 Food 1 • STATER BROS. MARKETS INC. Turkey Bacon	1.9	143	3.6	3.6	—	5.4	21.4
Hickory Smok... Food 2 Food 2 • SUGARDALE FOODS INC. Hickory Smoked Thick Sliced Bacon, Hickory Smoked	1.8	500	7.1	—	—	35.7	35.7

Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked vs Porkies Smoked Breakfast Links, Porkies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hempler's, U... Food 1 Food 1 • HEMPLER FOODS GROUP LLC Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked	1.7	450	5.0	5.0	—	30.0	50.0
Porkies Smok... Food 2 Food 2 • NEVLUD LLC DBA MAEKER'S SAUSAGE & PROCESSING Porkies Smoked Breakfast Links, Porkies	1.9	211	1.8	—	—	15.8	15.8

Original Breakfast Sausage, Original vs Pumpkin Spice Hickory Smoked Premium Thick Cut Bacon, Pumpkin Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Original Breakfast Sausage, Original	5.6	319	6.4	6.4	—	29.8	10.6
Pumpkin Spic... Food 2 Food 2 • JOHN F MARTIN & SONS INC Pumpkin Spice Hickory Smoked Premium Thick Cut Bacon, Pumpkin Spice	1.8	562	6.3	6.3	—	50.0	12.5

Breakfast With Sage Pork Sausage, Breakfast With Sage vs Pork Loin Riblets Sweet Barbecue Rub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Wi... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Breakfast With Sage Pork Sausage, Breakfast With Sage	1.9	292	1.5	1.5	—	24.6	15.4
Pork Loin Ri... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets Sweet Barbecue Rub	11.4	214	5.4	3.6	—	14.3	16.1

Naked Bacon, Uncured Bacon, Original, Original vs Chicken Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Bacon,... Food 1 Food 1 • AGRIMISSOURI Naked Bacon, Uncured Bacon, Original, Original	5.2	400	20.0	13.3	—	23.3	46.7
Chicken Meat... Food 2 Food 2 • KAYEM FOODS, INC. Chicken Meatballs, Italian Style	3.8	165	2.4	—	—	9.4	17.7

Original Sausage Patties vs Fully Cooked Pork Baby Back Ribs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Original Sausage Patties	1.9	282	2.6	—	—	20.5	18.0
Fully Cooked... Food 2 Food 2 • PLUMROSE USA, INC. Fully Cooked Pork Baby Back Ribs	5.7	186	2.1	0.7	—	15.7	9.3

Sausage Links, Original vs Italian Style Meatballs, Parmesan & Romano Cheeses

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Link... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Sausage Links, Original	1.9	289	2.2	—	—	22.2	20.0
Italian Styl... Food 2 Food 2 • DILUIGI INC. Italian Style Meatballs, Parmesan & Romano Cheeses	9.4	247	7.1	—	1.2	16.5	16.5

Peppered Uncured Turkey Bacon, Peppered vs Fully Cooked Uncured* Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Unc... Food 1 Food 1 • SAFEWAY, INC. Peppered Uncured Turkey Bacon, Peppered	1.9	161	3.6	3.6	—	8.9	21.4
Fully Cooked... Food 2 Food 2 • GODSHALL'S MEATS INC. Fully Cooked Uncured* Turkey Bacon	1.7	417	8.3	—	—	20.8	50.0

Traditional Bacon, Traditional vs Country Style Boneless Pork Ribs, Country Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • THE KROGER CO. Traditional Bacon, Traditional	9.6	500	5.6	5.6	—	44.4	33.3
Country Styl... Food 2 Food 2 • TARGET STORES Country Style Boneless Pork Ribs, Country Style	3.8	162	1.9	—	—	9.5	19.1

Tomato & Basil With Asiago And Mozzarella Cheese Chicken Meatballs, Tomato & Basil vs Maple Breakfast Sausage Naturals, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato & Bas... Food 1 Food 1 • KAYEM FOODS, INC. Tomato & Basil With Asiago And Mozzarella Cheese Chicken Meatballs, Tomato & Basil	7.7	165	4.7	2.4	—	9.4	15.3
Maple Breakf... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Maple Breakfast Sausage Naturals, Maple	3.0	290	1.6	1.6	—	24.2	14.5

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