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Bacon, Sausages & Ribs Comparisons For Diabetics

Uncured Country Breakfast Sausage, Country Breakfast vs Traditional A Flavorful Mix Of Turkey Breakfast Sausage, Cheddar Cheese & Herb Seasoned Baking Mix Sausage Balls, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Coun... Food 1 Food 1 • THE BUTCHER BLOCK INC. Uncured Country Breakfast Sausage, Country Breakfast	2.8	315	3.0	1.8	1.2	26.2	13.1
Traditional ... Food 2 Food 2 • BUTTERBALL, LLC Traditional A Flavorful Mix Of Turkey Breakfast Sausage, Cheddar Cheese & Herb Seasoned Baking Mix Sausage Balls, Traditional	24.7	247	15.3	1.2	—	14.1	14.1

Smoked Sliced Turkey Bacon vs Chicken Maple Breakfast Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Slice... Food 1 Food 1 • DELHAIZE AMERICA, INC. Smoked Sliced Turkey Bacon	1.9	143	3.6	—	—	5.4	21.4
Chicken Mapl... Food 2 Food 2 • F&E Chicken Maple Breakfast Links	11.5	211	10.5	8.8	—	12.3	14.0

Breakfast Ham Sausage Links, Maple vs Spicy Habanero Crazy Tasty Uncured Bacon, Spicy Habanero

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Ha... Food 1 Food 1 • DOUBLE R BRAND FOODS, LLC Breakfast Ham Sausage Links, Maple	1.9	161	1.8	5.4	—	8.0	16.1
Spicy Habane... Food 2 Food 2 • EAUX DE VIE, INC. Spicy Habanero Crazy Tasty Uncured Bacon, Spicy Habanero	1.8	500	5.6	5.6	—	38.9	27.8

Canadian Style Bacon vs Southwest Style Organic Beef Meatballs, Southwest Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canadian Sty... Food 1 Food 1 • HEMPLER'S Canadian Style Bacon	1.9	143	1.8	1.8	—	5.4	19.6
Southwest St... Food 2 Food 2 • GLENCOURT INC. Southwest Style Organic Beef Meatballs, Southwest Style	9.2	282	7.1	—	1.2	18.8	22.4

Baked Falafel Balls vs Thick Sliced Premium Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Falafe... Food 1 Food 1 • VEGGIELAND, LLC Baked Falafel Balls	57.9	271	43.5	5.9	8.2	7.1	12.9
Thick Sliced... Food 2 Food 2 • SQUARE-H BRANDS, INC. Thick Sliced Premium Bacon	1.8	350	10.0	—	—	35.0	30.0

Applewood Smoked Bacon, Applewood Smoked vs Breakfast Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • SUGARDALE FOODS INC. Applewood Smoked Bacon, Applewood Smoked	1.7	462	7.7	—	—	34.6	38.5
Breakfast Sa... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Breakfast Sausage	3.7	327	3.6	3.6	—	25.5	18.2

Original Recipe Breakfast Sausages, Original Recipe vs Maple Pork Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Breakfast Sausages, Original Recipe	1.9	317	1.6	—	—	28.6	14.3
Maple Pork L... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Maple Pork Links	3.6	405	5.4	5.4	—	35.1	18.9

Baby Back Pork Ribs In Bbq Sauce vs Turkey Sausage Patties, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baby Back Po... Food 1 Food 1 • FARMINGTON FOODS, INC. Baby Back Pork Ribs In Bbq Sauce	30.5	250	12.1	10.7	0.7	15.7	12.9
Turkey Sausa... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Patties, Turkey	3.8	191	2.9	1.5	—	11.8	19.1

Sweet Apple Wood Smoked Fully Cooked Lower Sodium Bacon, Sweet Apple Wood Smoked vs Italian Style Chicken Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Apple ... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Sweet Apple Wood Smoked Fully Cooked Lower Sodium Bacon, Sweet Apple Wood Smoked	1.8	462	7.7	7.7	—	38.5	23.1
Italian Styl... Food 2 Food 2 • AMYLU FOODS LLC Italian Style Chicken Meatballs, Italian Style	1.9	161	1.2	—	—	10.3	19.5

Traditional Breakfast Chicken Sausage Links, Traditional vs Original Recipe Breakfast Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Traditional Breakfast Chicken Sausage Links, Traditional	1.9	167	1.2	1.2	—	10.7	16.7
Original Rec... Food 2 Food 2 • GREENRIDGE FARM, INC. Original Recipe Breakfast Sausage Links	1.9	294	1.2	—	—	25.9	14.1

Original Breakfast Sausage Patties, Original vs Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • WAL-MART STORES, INC. Original Breakfast Sausage Patties, Original	5.6	338	4.6	1.5	—	26.2	18.5
Uncured Bacon Food 2 Food 2 • PLECTIX WARE Uncured Bacon	3.6	389	11.1	—	—	25.0	33.3

Maple Flavored Hardwood Smoked Thick Sliced Bacon, Maple vs Breakfast Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavor... Food 1 Food 1 • HY-VEE, INC. Maple Flavored Hardwood Smoked Thick Sliced Bacon, Maple	1.8	467	6.7	6.7	—	46.7	13.3
Breakfast Sa... Food 2 Food 2 • WRIGHT BRAND FOODS, LTD Breakfast Sausage, Original	1.8	342	2.6	—	—	26.3	23.7

Uncured Smoked Sliced Bacon, Uncured vs Smoked Canadian Style Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Smok... Food 1 Food 1 • LAKE VENTURES LLC Uncured Smoked Sliced Bacon, Uncured	1.8	545	9.1	9.1	—	40.9	27.3
Smoked Canad... Food 2 Food 2 • FREIRICH FOODS, INC. Smoked Canadian Style Bacon	1.9	121	1.8	1.8	—	5.4	16.1

Maple Bacon Thick Cut vs Original Breakfast Sausage Links, Original Breakfast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • COBLENTZ DISTRIBUTING, INC. Maple Bacon Thick Cut	15.9	500	56.3	—	—	43.8	25.0
Original Bre... Food 2 Food 2 • TARGET STORES Original Breakfast Sausage Links, Original Breakfast	3.7	327	3.6	1.8	—	29.1	16.4

Breakfast Links vs Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Links Food 1 Food 1 • BLUE CHIP GAMES, INC. Breakfast Links	5.6	302	7.0	4.7	—	25.6	14.0
Bourbon Flav... Food 2 Food 2 • GLENCOURT INC. Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar	3.6	455	18.2	18.2	—	31.8	27.3

Black Pepper Sliced Bacon, Black Pepper vs Roundy's, Premium Turkey Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Pepper... Food 1 Food 1 • KUNZLER & COMPANY INC Black Pepper Sliced Bacon, Black Pepper	0.9	462	7.7	—	3.8	30.8	30.8
Roundy's, Pr... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Premium Turkey Bacon	1.9	143	3.6	17.9	—	5.4	21.4

Back Bacon Rashers vs Maple Black Pepper Thick Cut Bacon, Maple Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Back Bacon R... Food 1 Food 1 • TOMMY MOLONEY'S INC. Back Bacon Rashers	1.9	311	2.2	2.2	—	28.9	11.1
Maple Black ... Food 2 Food 2 • HORMEL FOODS CORPORATION Maple Black Pepper Thick Cut Bacon, Maple Black Pepper	1.8	458	4.2	4.2	—	33.3	33.3

Signature Smokehouse Hickory Smoked Bacon, Smokey Bbq vs Italian Style Chicken Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Sm... Food 1 Food 1 • COBORN'S INCORPORATED Signature Smokehouse Hickory Smoked Bacon, Smokey Bbq	1.8	536	1.8	—	—	53.6	8.9
Italian Styl... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Italian Style Chicken Meatballs, Italian Style	3.8	200	3.5	1.2	1.2	14.1	15.3

Fully Cooked Bacon vs Pork Loin Riblets, Smokehouse Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • SUPERVALU, INC. Fully Cooked Bacon	1.7	500	5.6	5.6	—	44.4	33.3
Pork Loin Ri... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets, Smokehouse Bbq	5.6	232	2.7	2.7	—	16.1	17.9

Breakfast Sausage Patties, Original vs Hickory Smoked Thick Sliced Bacon, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • FOOD TOWN STORES INC. Breakfast Sausage Patties, Original	1.9	312	3.1	—	—	25.0	15.6
Hickory Smok... Food 2 Food 2 • SUGARDALE FOODS INC. Hickory Smoked Thick Sliced Bacon, Hickory Smoked	1.7	462	7.7	—	—	34.6	38.5

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