Baking Additives & Extracts Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• SAVE MART SUPERMARKETS INC.
Unsweetened Coconut Cream, Unsweetened
|
3.9 | 200 | 2.5 | 1.3 | — | 21.3 | — |
|
Unsweetened ...
Food 2
Food 2
• STAR MARKETS CO.
Unsweetened Organic Coconut Flakes, Unsweetened
|
3.6 | 733 | 26.7 | 6.7 | 13.3 | 66.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Monterey Ble...
Food 1
Food 1
• MONTEREY MUSHROOMS, INC.
Monterey Blend Dried Mushrooms, Monterey Blend
|
5.7 | 357 | 57.1 | — | 14.3 | — | 28.6 |
|
Sweetened Co...
Food 2
Food 2
• KINGSTON MARKETING CO
Sweetened Coconut Flakes, Sweetened Coconut
|
11.6 | 467 | 53.3 | 33.3 | 13.3 | 23.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dried New Me...
Food 1
Food 1
• SID WAINER & SON SPECIALTY PRODUCE
Dried New Mexico Chili Peppers
|
5.8 | 357 | 57.1 | 57.1 | 14.3 | — | 14.3 |
|
Fermented Be...
Food 2
Food 2
• HOCEAN INC.
Fermented Bean Curd With Sesame Oil
|
1.9 | 200 | 20.0 | — | — | — | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetented...
Food 1
Food 1
• SIMPLY ASIA FOODS, INC.
Unsweetented Coconut Cream, Unsweetented
|
1.9 | 200 | 3.3 | 3.3 | — | 20.0 | — |
|
Lite Coconut...
Food 2
Food 2
• SAFEWAY, INC.
Lite Coconut Milk, Lite
|
2.0 | 56 | 1.3 | — | — | 6.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Guava Preserve
Food 1
Food 1
• CONCHITA FOODS, INC.
Guava Preserve
|
26.0 | 250 | 65.0 | 55.0 | — | — | — |
|
Organic Desi...
Food 2
Food 2
• WICHY PLANTATION CO. (PVT) LTD.
Organic Desiccated Coconut Toasted Chips
|
2.7 | 676 | 14.5 | — | 13.0 | 64.0 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Flakes
Food 1
Food 1
• IGA, INC.
Coconut Flakes
|
11.6 | 467 | 53.3 | 33.3 | 13.3 | 23.3 | — |
|
Rich Chocola...
Food 2
Food 2
• RODELLE INC.
Rich Chocolate Flavor Gourmet Baking Cocoa, Rich Chocolate
|
1.9 | 333 | 50.0 | — | 33.3 | 16.7 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Drie...
Food 1
Food 1
• INTERNATIONAL HARVEST, INC.
Organic Dried Coconut
|
1.9 | 357 | 14.3 | 7.1 | 10.7 | 32.1 | — |
|
La Cubanita,...
Food 2
Food 2
• LATIN FOOD HOLDINGS INC.
La Cubanita, Guava Cream
|
44.0 | 321 | 82.1 | 28.6 | 3.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Boy, ...
Food 1
Food 1
• GROUP PUBLISHING, INC.
Golden Boy, Medium Shredded Coconut Unsweetened
|
3.6 | 667 | 23.3 | 6.7 | 16.7 | 63.3 | 6.7 |
|
Classic Coco...
Food 2
Food 2
Classic Coconut Milk, Classic
|
5.8 | 183 | 5.0 | 1.7 | — | 16.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rich Chocola...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Rich Chocolate Organic Gourmet Baking Cocoa, Rich Chocolate
|
1.9 | 167 | 50.0 | — | 33.3 | 8.3 | 16.7 |
|
Red Instant ...
Food 2
Food 2
• BELLARISE
Red Instant Yeast, Red
|
37.8 | 371 | 35.0 | — | 14.0 | 6.0 | 45.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Organic...
Food 1
Food 1
• EDWARD & SONS TRADING CO., INC
100% Organic Unsweetened Shredded Coconut, Unsweetened
|
1.8 | 562 | 43.8 | 6.3 | 37.5 | 43.8 | 6.3 |
|
Organic Caca...
Food 2
Food 2
• BRANDSTORM INC,
Organic Cacao Powder With Maca, Maca
|
3.7 | 417 | 66.7 | — | 33.3 | — | 33.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pandan
Food 1
Food 1
• BUTTERFLY
Pandan
|
8.0 | 15 | 4.0 | 1.0 | — | — | — |
|
Small Coconu...
Food 2
Food 2
• WILDERNESS PRODUCTS, LLC
Small Coconut Flakes
|
7.1 | 661 | 32.1 | 7.1 | 17.9 | 64.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pcc, Unsweet...
Food 1
Food 1
• STEVE ROSS ENTERPRISES
Pcc, Unsweetened Coconut Flakes
|
22.5 | 507 | 46.4 | — | 3.6 | 35.7 | 3.6 |
|
Golden Boy, ...
Food 2
Food 2
• GROUP PUBLISHING, INC.
Golden Boy, Medium Shredded Coconut Unsweetened
|
3.6 | 667 | 23.3 | 6.7 | 16.7 | 63.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fair Trade C...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Fair Trade Cacao Powder
|
1.9 | 400 | 60.0 | — | 40.0 | 10.0 | 20.0 |
|
Unsweetened ...
Food 2
Food 2
• FAREWAY STORES, INC.
Unsweetened Coconut Flakes, Unsweetened
|
0.0 | 733 | 20.0 | 6.7 | 36.7 | 66.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweetened Fl...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Sweetened Flake Coconut
|
9.4 | 467 | 46.7 | 33.3 | 13.3 | 30.0 | 6.7 |
|
Organic Japa...
Food 2
Food 2
• SUGIMOTO CO.,LTD.
Organic Japanese Dried Shiitake Donko, Donko
|
1.9 | 200 | 60.0 | — | 40.0 | — | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pasilla Drie...
Food 1
Food 1
• WESTERN MIXERS PRODUCE AND NUTS INC.
Pasilla Dried Chiles, Pasilla
|
9.6 | 294 | 52.9 | — | 23.5 | 8.8 | 11.8 |
|
Shiitake Dri...
Food 2
Food 2
• JFC INTERNATIONAL INC.
Shiitake Dried Black Mushrooms
|
11.5 | 357 | 64.3 | — | 21.4 | — | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Small Coconu...
Food 1
Food 1
• WILDERNESS PRODUCTS, LLC
Small Coconut Flakes
|
7.1 | 661 | 32.1 | 7.1 | 17.9 | 64.3 | 7.1 |
|
Classic Coco...
Food 2
Food 2
Classic Coconut Milk, Classic
|
5.8 | 183 | 5.0 | 1.7 | — | 16.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dried Mushro...
Food 1
Food 1
• WORLD VARIETY PRODUCE, INC.
Dried Mushroom Medley
|
1.9 | 200 | 60.0 | — | 40.0 | — | 20.0 |
|
Organic Coco...
Food 2
Food 2
• WEIS MARKETS, INC.
Organic Coconut Flakes
|
3.6 | 733 | 26.7 | 6.7 | 13.3 | 66.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Crea...
Food 1
Food 1
• GLORYBEE HONEY & SUPPLIES
Organic Creamed Coconut Puree
|
3.6 | 733 | 26.7 | 6.7 | 13.3 | 63.3 | 6.7 |
|
Premium Nutr...
Food 2
Food 2
• FRONTIER COOPERATIVE HERBS
Premium Nutritional Yeast
|
1.8 | 375 | 33.3 | — | 25.0 | 4.2 | 50.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Xanthan Gum ...
Food 1
Food 1
• LORANN OILS INC.
Xanthan Gum Powder
|
0.0 | 350 | 100.0 | — | 100.0 | — | — |
|
Frankford, T...
Food 2
Food 2
• FRANKFORD CANDY, LLC
Frankford, Travel Mug Milk Chocolate
|
72.6 | 491 | 68.4 | 64.9 | 1.8 | 24.6 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• GLENCOURT INC.
Unsweetened 100% Cocoa Powder, Unsweetened
|
1.9 | 200 | 60.0 | — | 40.0 | 10.0 | 20.0 |
|
Coconut Whip...
Food 2
Food 2
• NATURE'S CHARM
Coconut Whipping Cream
|
9.7 | 212 | 6.3 | 5.0 | — | 21.3 | 1.3 |