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Baking Decorations & Dessert Toppings Comparisons

For Diabetics

Decorating Candies, Cinnamon Hearts vs Chocolate Yogurt Creme, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decorating C... Food 1 Food 1 • CK PRODUCTS LLC Decorating Candies, Cinnamon Hearts	15g	30.0	400	100.0	93.3	—	—	—
Chocolate Yo... Food 2 Food 2 • SIGNATURE BRANDS LLC Chocolate Yogurt Creme	6g	7.8	417	66.7	50.0	—	16.7	—

Orange Sanding Sugar vs Rainbow Nonpareils

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sandi... Food 1 Food 1 • TYLINA FOOD PRODUCTS CORPORATION Orange Sanding Sugar	4g	100.0	375	100.0	100.0	—	—	—
Rainbow Nonp... Food 2 Food 2 • TYLINA FOOD PRODUCTS CORPORATION Rainbow Nonpareils	4g	8.0	375	100.0	75.0	—	—	—

Writing Icing Classic Colors vs Hot Fudge. Sauce, Hot Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Writing Icin... Food 1 Food 1 • SIGNATURE BRANDS LLC Writing Icing Classic Colors	6g	10.0	333	83.3	66.7	—	—	—
Hot Fudge. S... Food 2 Food 2 • ROCHE BROS SUPERMARKETS INC. Hot Fudge. Sauce, Hot Fudge	35g	38.0	486	62.9	54.3	5.7	25.7	5.7

Semi Sweet Chocolate Morsels, Semi Sweet vs Frosting, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Semi Sweet C... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Semi Sweet Chocolate Morsels	15g	100.0	533	66.7	53.3	6.7	26.7	6.7
Frosting, Va... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Frosting, Vanilla	24g	29.1	417	62.5	58.3	—	20.8	—

Creamy Frosting, Buttercream vs Pink Decorating Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Frost... Food 1 Food 1 • INGLES MARKETS INC. Creamy Frosting, Buttercream	32g	41.0	438	65.6	65.6	—	15.6	—
Pink Decorat... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Pink Decorating Sugar	6g	12.0	417	100.0	100.0	—	—	—

Caramel Topping vs Red Icing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Topping Food 1 Food 1 • THE MORAN GROUP INCORPORATED Caramel Topping	41g	61.7	317	75.6	51.2	—	—	2.4
Red Icing Food 2 Food 2 • SIGNATURE BRANDS LLC Red Icing	35g	100.0	429	65.7	54.3	—	20.0	—

Decorating Icing, Turquoise vs Butterscotch Flavor Baking Chips, Butterscotch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decorating I... Food 1 Food 1 • SIGNATURE BRANDS LLC Decorating Icing, Turquoise	6g	100.0	417	66.7	66.7	—	16.7	—
Butterscotch... Food 2 Food 2 • LILY'S SWEETS Butterscotch Flavor Baking Chips	14g	11.3	393	64.3	7.1	21.4	28.6	7.1

Chamoy Candy Pulp With Chile For Fruits & Snacks vs Organic Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chamoy Candy... Food 1 Food 1 • PICAO ALIMENTOS, S.A. DE C.V. Chamoy Candy Pulp With Chile For Fruits & Snacks	14g	4.0	57	14.3	7.1	—	—	—
Organic Semi... Food 2 Food 2 • JACOBSEN'S TOAST INC Organic Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate	14g	13.1	429	57.1	42.9	7.1	32.1	7.1

Milk Chocolate 30% Cacao Premium Baking Bar, Milk Chocolate vs Vanilla Flavored Keto Friendly Frosting, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Milk Chocolate 30% Cacao Premium Baking Bar	14g	15.0	500	57.1	50.0	—	32.1	7.1
Vanilla Flav... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Vanilla Flavored Keto Friendly Frosting	24g	71.2	542	54.2	4.2	16.7	33.3	—

Cookie Icing Blue vs Cookie Dough Candy Wafers, Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookie Icing... Food 1 Food 1 • SIGNATURE BRANDS LLC Cookie Icing Blue	35g	60.0	314	85.7	82.9	—	—	—
Cookie Dough... Food 2 Food 2 • CHOCOMAKER INC. Cookie Dough Candy Wafers	30g	100.0	533	66.7	66.7	—	30.0	3.3

Spartan, Baking Chips, Chocolate, Chocolate vs 100% Cacao Unsweetened Chocolate Premium Baking Chips, Unsweetened Chocolate Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Bak... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Baking Chips, Chocolate, Chocolate	15g	17.0	467	66.7	53.3	6.7	26.7	6.7
100% Cacao U... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY 100% Cacao Unsweetened Chocolate Premium Baking Chips, Unsweetened Chocolate Chips	15g	23.8	533	33.3	—	20.0	53.3	13.3

Icing Decorations vs Holiday Jimmies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Icing Decora... Food 1 Food 1 • WILTON INDUSTRIES INC. Icing Decorations	1g	2.0	357	71.4	71.4	—	—	—
Holiday Jimmies Food 2 Food 2 • WILTON INDUSTRIES INC. Holiday Jimmies	4g	5.8	500	75.0	50.0	—	25.0	—

Whole Maraschino Cherries With Stems vs Chocolate Flavored Midnight Black Frosting, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Marasc... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Whole Maraschino Cherries With Stems	5g	4.0	200	40.0	20.0	—	—	—
Chocolate Fl... Food 2 Food 2 • HOMETOWN FOOD COMPANY Chocolate Flavored Midnight Black Frosting	34g	39.0	412	61.8	52.9	2.9	17.7	—

Blizzard Mix vs Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blizzard Mix Food 1 Food 1 • XCELL INTERNATIONAL CORP Blizzard Mix	6g	10.0	417	83.3	66.7	—	—	—
Andes, Bakin... Food 2 Food 2 • ANDES CANDIES L.P. Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch	40g	45.0	550	60.0	57.5	—	35.0	5.0

Red Writing Gel vs Unsweetened Dark Chocolate Critters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Writing Gel Food 1 Food 1 • SWEEET LLC Red Writing Gel	6g	10.0	333	83.3	66.7	—	—	—
Unsweetened ... Food 2 Food 2 • TCHO Unsweetened Dark Chocolate Critters	40g	23.5	625	32.5	7.5	—	47.5	12.5

Food Lion, White Baking Chips vs Vanilla Flavored Light Blue Candy Wafers, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, W... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, White Baking Chips	15g	18.9	533	66.7	66.7	—	26.7	6.7
Vanilla Flav... Food 2 Food 2 • CHOCOMAKER INC. Vanilla Flavored Light Blue Candy Wafers	30g	36.0	533	63.3	63.3	—	30.0	3.3

Butterscotch Baking Chips, Butterscotch vs Sprinkles, Decorating Candy, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butterscotch... Food 1 Food 1 • SUNNY SELECT Butterscotch Baking Chips	15g	21.2	533	73.3	73.3	—	23.3	—
Sprinkles, D... Food 2 Food 2 • WILTON INDUSTRIES INC. Sprinkles, Decorating Candy, Blue Raspberry	4g	8.0	375	100.0	50.0	—	—	—

Hazelnut Praline Velvety Cream, Hazelnut vs Blue Nonpareils

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Pra... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Hazelnut Praline Velvety Cream	30g	54.9	600	36.7	33.3	6.7	43.3	10.0
Blue Nonpareils Food 2 Food 2 • WILTON INDUSTRIES INC. Blue Nonpareils	4g	8.0	375	100.0	50.0	—	—	—

Dec A Cake, Confetti Sprinkles vs Sweetened Whipped Topping, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dec A Cake, ... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Dec A Cake, Confetti Sprinkles	4g	6.0	375	75.0	50.0	—	—	—
Sweetened Wh... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Sweetened Whipped Topping, Original	6g	2.0	250	16.7	16.7	—	16.7	—

Pink Icing vs Valentine Decorating Candy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Icing Food 1 Food 1 • MCCORMICK & COMPANY, INC. Pink Icing	6g	100.0	417	66.7	66.7	—	16.7	—
Valentine De... Food 2 Food 2 • WILTON INDUSTRIES INC. Valentine Decorating Candy	1g	2.0	333	66.7	66.7	—	—	—

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