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Baking Decorations & Dessert Toppings Comparisons

For Diabetics

Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored vs Hot Fudge Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Rich... Food 1 Food 1 • THE KROGER CO. Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored	33g	42.8	424	66.7	66.7	—	18.2	—
Hot Fudge To... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Hot Fudge Topping	38g	100.0	342	55.3	44.7	2.6	11.8	5.3

Aqua Blue Vanilla Flavored Frosting, Aqua Blue Vanilla vs Peppermint Flavored Frosting, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqua Blue Va... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Aqua Blue Vanilla Flavored Frosting	34g	45.0	412	67.7	61.8	—	14.7	—
Peppermint F... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Peppermint Flavored Frosting	33g	43.0	424	66.7	60.6	—	15.2	—

Creamy Fudge Frosting, Creamy Fudge vs Dessert Topper Syrup, Root Beer Float

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Fudge... Food 1 Food 1 • MEIJER, INC. Creamy Fudge Frosting	33g	100.0	424	63.6	57.6	3.0	18.2	—
Dessert Topp... Food 2 Food 2 • VIRGINIA HONEY COMPANY, INC. Dessert Topper Syrup, Root Beer Float	42g	100.0	310	78.6	35.7	—	—	—

Creamy Frosting, Vanilla vs Authentic French Recipe, Sea Salt Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Frost... Food 1 Food 1 • MCILHENNY COMPANY Creamy Frosting, Vanilla	33g	42.8	424	66.7	63.6	—	18.2	—
Authentic Fr... Food 2 Food 2 • HL OUTDOORS Authentic French Recipe, Sea Salt Caramel	39g	53.3	359	69.2	66.7	—	9.0	—

60% Cacao Bittersweet Chocolate Premium Baking Bar, Bittersweet Chocolate vs Organic Raw Cacao Nibs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
60% Cacao Bi... Food 1 Food 1 • GHIRARDELLI CHOCOLATE COMPANY 60% Cacao Bittersweet Chocolate Premium Baking Bar, Bittersweet Chocolate	15g	86.4	533	53.3	40.0	6.7	40.0	6.7
Organic Raw ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Organic Raw Cacao Nibs	30g	3.6	600	36.7	—	30.0	43.3	13.3

Creamy Whipped Yogurt Topping vs Real Semisweet Chocolate Baking Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Whipp... Food 1 Food 1 • S & B SUSTAINABLE PRODUCTS LLC Creamy Whipped Yogurt Topping	5g	38.8	200	20.0	20.0	—	20.0	—
Real Semiswe... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Real Semisweet Chocolate Baking Chips	15g	17.0	467	66.7	53.3	6.7	26.7	6.7

Cinnamon Drops Sprinkles vs Gourmet Real Chocolate Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Dro... Food 1 Food 1 • WILTON INDUSTRIES INC. Cinnamon Drops Sprinkles	6g	12.0	417	100.0	83.3	—	—	—
Gourmet Real... Food 2 Food 2 • SAM & SAM'S PRODUCTS, INC. Gourmet Real Chocolate Chips	20g	22.7	525	65.0	55.0	5.0	30.0	5.0

Dark Rainbow, Dark vs Sprinkle Mix, Sprinkle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Rainbow Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Dark Rainbow	4g	5.8	500	75.0	37.5	—	25.0	—
Sprinkle Mix Food 2 Food 2 • WAL-MART STORES, INC. Sprinkle Mix	4g	100.0	375	75.0	75.0	—	—	—

Butterscotch Chips, Butterscotch vs Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butterscotch... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Butterscotch Chips	30g	40.1	533	70.0	70.0	—	30.0	—
Blackberry P... Food 2 Food 2 • BLACKBERRY PATCH INC. Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple	30g	52.0	333	86.7	46.7	—	—	—

Creamy Vanilla Frosting, Creamy Vanilla vs Glitter & Gold Sugar Crystals

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Vanil... Food 1 Food 1 • MEIJER, INC. Creamy Vanilla Frosting	32g	100.0	438	65.6	65.6	—	18.8	—
Glitter & Go... Food 2 Food 2 • KINGSTON MARKETING CO Glitter & Gold Sugar Crystals	4g	8.0	375	100.0	100.0	—	—	—

Organic Caco Nibs vs Orange Crystals Edible Decor

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Caco... Food 1 Food 1 • SUNFOOD LLC Organic Caco Nibs	3g	0.0	667	33.3	—	33.3	50.0	—
Orange Cryst... Food 2 Food 2 • XCELL INTERNATIONAL CORP Orange Crystals Edible Decor	6g	12.0	417	100.0	100.0	—	—	—

Candy Shop Decors, Blue Rock Candy vs Mermaid Sprinkle Mix, Mermaid

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy Shop D... Food 1 Food 1 • SIGNATURE BRANDS LLC Candy Shop Decors, Blue Rock Candy	4g	8.0	375	100.0	100.0	—	—	—
Mermaid Spri... Food 2 Food 2 • TYLINA FOOD PRODUCTS CORPORATION Mermaid Sprinkle Mix	4g	7.7	500	100.0	75.0	—	25.0	—

Valentine Sprinkles Heart Mix vs Cake Boss, Mega Milk Chocolate Cake Mix, Chocolate, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Valentine Sp... Food 1 Food 1 • WILTON INDUSTRIES INC. Valentine Sprinkles Heart Mix	4g	6.0	375	75.0	75.0	—	—	—
Cake Boss, M... Food 2 Food 2 • DAWN FOOD PRODUCTS, INC. Cake Boss, Mega Milk Chocolate Cake Mix, Chocolate, Chocolate	35g	38.2	457	60.0	54.3	2.9	25.7	2.9

Marshmallow Monster Eyeballs, Marshmallow vs Sprinkles, Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marshmallow ... Food 1 Food 1 • WAL-MART STORES, INC. Marshmallow Monster Eyeballs	12g	100.0	375	91.7	75.0	—	—	—
Sprinkles, G... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Sprinkles, Green	4g	5.8	500	75.0	50.0	—	25.0	—

Eillien's Candies, Inc, Chips, Dark Chocolate, Dark Chocolate vs Milk Chocolate 30% Cacao Premium Baking Bar, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eillien's Ca... Food 1 Food 1 • EILLIEN'S CANDIES INC. Eillien's Candies, Inc, Chips, Dark Chocolate, Dark Chocolate	15g	19.2	533	73.3	66.7	6.7	26.7	—
Milk Chocola... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Milk Chocolate 30% Cacao Premium Baking Bar	14g	15.0	500	57.1	50.0	—	32.1	7.1

Original Whipped Dairy Topping, Original vs Rainbow Ice Cream Topping Sprinkles, Rainbow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Whi... Food 1 Food 1 • TARGET STORES Original Whipped Dairy Topping	6g	65.0	250	33.3	16.7	—	16.7	—
Rainbow Ice ... Food 2 Food 2 • MEIJER, INC. Rainbow Ice Cream Topping Sprinkles	6g	100.0	500	83.3	83.3	—	16.7	—

Apple Cobbler vs Chocolate Sprinkles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cobbler Food 1 Food 1 • GOURMET GARDENS SPECIALITY FOODS, INC. Apple Cobbler	120g	100.0	275	64.2	48.3	1.7	2.1	1.7
Chocolate Sp... Food 2 Food 2 • THE NUTMEG SPICE CO. LTD. Chocolate Sprinkles	29g	38.5	490	72.4	48.3	3.4	20.7	3.5

Sweetened Non Dairy Whipped Topping, Whipped vs Sprinkles, Decorating Candy, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened No... Food 1 Food 1 • DFA DAIRY BRANDS, LLC Sweetened Non Dairy Whipped Topping, Whipped	6g	1.9	333	16.7	16.7	—	25.0	—
Sprinkles, D... Food 2 Food 2 • WILTON INDUSTRIES INC. Sprinkles, Decorating Candy, Blue Raspberry	4g	8.0	375	100.0	50.0	—	—	—

Eerie Bats & Bones Decorating Candies vs Duncan Hines, Fruit Toppers, Strawberry Topping, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eerie Bats &... Food 1 Food 1 • CK PRODUCTS LLC Eerie Bats & Bones Decorating Candies	4g	100.0	375	100.0	100.0	—	12.5	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Fruit Toppers, Strawberry Topping, Strawberry, Strawberry	34g	16.0	103	23.5	17.7	—	—	—

Dec A Cake, Flower Sprinkles vs White Baking Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dec A Cake, ... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Dec A Cake, Flower Sprinkles	4g	6.0	375	75.0	50.0	—	—	—
White Baking... Food 2 Food 2 • DELHAIZE AMERICA, INC. White Baking Chips	15g	19.2	600	66.7	66.7	—	26.7	—

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