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Baking Decorations & Dessert Toppings Comparisons For Diabetics

Sprinkles Halloween Mix vs Salted Honey Whipped Dairy Topping, Salted Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprinkles Ha... Food 1 Food 1 • WILTON INDUSTRIES INC. Sprinkles Halloween Mix	8.0	375	100.0	75.0	—	—	—
Salted Honey... Food 2 Food 2 • TARGET STORES Salted Honey Whipped Dairy Topping, Salted Honey	2.0	250	16.7	16.7	—	16.7	—

Blue Icing vs Baking Maraschino Cherries Without Stems

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Icing Food 1 Food 1 • MCCORMICK & COMPANY, INC. Blue Icing	7.8	417	66.7	66.7	—	16.7	—
Baking Maras... Food 2 Food 2 • SCHNUCK MARKETS, INC. Baking Maraschino Cherries Without Stems	4.0	100	40.0	40.0	—	—	—

Edible Decorations vs Decorating Icing, Blue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Edible Decor... Food 1 Food 1 • WILTON INDUSTRIES INC. Edible Decorations	4.1	246	52.6	3.5	—	0.9	8.8
Decorating I... Food 2 Food 2 • WAL-MART STORES, INC. Decorating Icing, Blue	7.8	417	66.7	66.7	—	16.7	—

Sprinkles Lips Mix vs White Confectionery Baking Chips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprinkles Li... Food 1 Food 1 • WILTON INDUSTRIES INC. Sprinkles Lips Mix	5.9	500	75.0	50.0	—	12.5	—
White Confec... Food 2 Food 2 • SUPER STORE INDUSTRIES White Confectionery Baking Chips	20.9	533	73.3	73.3	—	23.3	6.7

Chocolate Chips, Semisweet vs Semi Sweet Mini Morsels, Semi Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • GIANT EAGLE, INC. Chocolate Chips, Semisweet	17.0	467	66.7	53.3	6.7	26.7	6.7
Semi Sweet M... Food 2 Food 2 • NESTLE USA INC. Semi Sweet Mini Morsels, Semi Sweet	15.1	500	64.3	57.1	7.1	28.6	7.1

Ginger Evans, Rich & Creamy Frosting, Lemon, Lemon vs Sprinkles Black Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Evans... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Ginger Evans, Rich & Creamy Frosting, Lemon, Lemon	42.8	424	66.7	66.7	—	18.2	—
Sprinkles Bl... Food 2 Food 2 • WILTON ENTERPRISES INC Sprinkles Black Sugar	8.0	375	100.0	100.0	—	—	—

Rich & Creamy Frosting vs Akoma Extra Semisweet Chocolate Chips, Akoma Extra Semisweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Cream... Food 1 Food 1 • THE KROGER CO. Rich & Creamy Frosting	38.9	424	63.6	57.6	3.0	18.2	—
Akoma Extra ... Food 2 Food 2 • GUITTARD CHOCOLATE CO. Akoma Extra Semisweet Chocolate Chips, Akoma Extra Semisweet	13.2	533	60.0	46.7	13.3	30.0	6.7

Decorating Decors, Red Sugar vs Salted Caramel Flavored Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decorating D... Food 1 Food 1 • SIGNATURE BRANDS LLC Decorating Decors, Red Sugar	8.0	375	100.0	100.0	—	—	—
Salted Caram... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Salted Caramel Flavored Frosting	45.0	400	65.7	62.9	—	14.3	—

Chocolate Chips, Semisweet vs Wilton, Decorating Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • GIANT EAGLE, INC. Chocolate Chips, Semisweet	17.0	467	66.7	53.3	6.7	26.7	6.7
Wilton, Deco... Food 2 Food 2 • WILTON INDUSTRIES INC. Wilton, Decorating Kit	16.0	375	100.0	87.5	—	—	—

Organic Milk Chocolate Chips, 33% Cacao, Milk Chocolate vs Milk Chocolate Creamy Frosting, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Milk... Food 1 Food 1 • CLASEN QUALITY COATINGS INC Organic Milk Chocolate Chips, 33% Cacao, Milk Chocolate	17.0	533	60.0	60.0	—	30.0	6.7
Milk Chocola... Food 2 Food 2 Milk Chocolate Creamy Frosting, Milk Chocolate	39.0	412	61.8	58.8	2.9	17.7	—

Treat Decorating Kit vs Double Chocolate Mix Ins Brownie, Double Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Treat Decora... Food 1 Food 1 • BRAND CASTLE, LLC Treat Decorating Kit	10.0	286	71.4	57.1	—	—	—
Double Choco... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Double Chocolate Mix Ins Brownie, Double Chocolate	9.7	308	38.5	23.1	—	19.2	—

Colorburst Batter Bits vs Peanuts Mini Peanut Butter Chips Covered In Milk Chocolate Puffs Crunchers, Peanuts Mini Peanut Butter Chips Covered In Milk Chocolate Puffs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Colorburst B... Food 1 Food 1 • WILTON INDUSTRIES INC. Colorburst Batter Bits	6.0	333	100.0	66.7	—	—	—
Peanuts Mini... Food 2 Food 2 • REESE'S Peanuts Mini Peanut Butter Chips Covered In Milk Chocolate Puffs Crunchers, Peanuts Mini Peanut Butter Chips Covered In Milk Chocolate Puffs	31.9	484	58.1	41.9	3.2	29.0	9.7

Milk Chocolate Flavored Frosting, Milk Chocolate vs Sanding Sugar, Red

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Milk Chocolate Flavored Frosting, Milk Chocolate	40.9	394	63.6	54.6	—	18.2	—
Sanding Suga... Food 2 Food 2 • TARGET STORES Sanding Sugar, Red	8.0	375	100.0	100.0	—	—	—

Peanut Butter Frosting vs Edible Decorations

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Peanut Butter Frosting	18.2	583	45.8	37.5	4.2	41.7	12.5
Edible Decor... Food 2 Food 2 • WILTON INDUSTRIES INC. Edible Decorations	4.1	246	52.6	3.5	—	0.9	8.8

Wilton, Icing Decorations vs Sprinkle Mix, Christmas Tree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wilton, Icin... Food 1 Food 1 • WILTON INDUSTRIES INC. Wilton, Icing Decorations	12.0	417	100.0	83.3	—	—	—
Sprinkle Mix... Food 2 Food 2 • WAL-MART STORES, INC. Sprinkle Mix, Christmas Tree	8.0	375	100.0	75.0	—	—	—

You Love Fruit, Passion Fruit Punch vs Goat's Milk Caramel Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
You Love Fru... Food 1 Food 1 • YOULOVEFRUIT INC. You Love Fruit, Passion Fruit Punch	15.8	321	71.4	50.0	14.3	—	7.1
Goat's Milk ... Food 2 Food 2 • GOYA FOODS, INC. Goat's Milk Caramel Spread	54.9	350	70.0	52.5	—	6.3	5.0

Gourmet Frosting, Madagascar Vanilla vs Semi Sweet Chocolate Mini Chips, Semi Sweet Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Fros... Food 1 Food 1 • DOLLOP, INC. Gourmet Frosting, Madagascar Vanilla	20.2	667	45.8	45.8	—	54.2	—
Semi Sweet C... Food 2 Food 2 • MEIJER, INC. Semi Sweet Chocolate Mini Chips, Semi Sweet Chocolate	17.0	467	66.7	53.3	6.7	26.7	6.7

Tiny Pastel Non Pareils, Www.Nicholasmarkets.Com vs Frozen Whipped Topping

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tiny Pastel ... Food 1 Food 1 • THE NUTMEG SPICE CO. LTD. Tiny Pastel Non Pareils, Www.Nicholasmarkets.Com	8.0	375	100.0	50.0	—	—	—
Frozen Whipp... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Frozen Whipped Topping	5.9	278	33.3	22.2	—	16.7	—

Sunrise Yellow Writing Gel, Sunrise Yellow vs Cake Mate, Rainbow Sprinkles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunrise Yell... Food 1 Food 1 • CAKE CRAFT, LLC Sunrise Yellow Writing Gel, Sunrise Yellow	46.0	300	76.7	60.0	—	—	—
Cake Mate, R... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Cake Mate, Rainbow Sprinkles	5.8	500	75.0	50.0	—	25.0	—

Wildberry Sauce vs Valued Naturals Shredded Coconut, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildberry Sauce Food 1 Food 1 • FAITH KNIGHT INC. Wildberry Sauce	20.0	200	50.0	50.0	—	—	—
Valued Natur... Food 2 Food 2 • INTERNATIONAL FOODSOURCE Valued Naturals Shredded Coconut, 8 Oz	9.0	650	32.5	7.5	20.0	60.0	7.5

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