Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Cad...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Caddies Cheez It Scrabble Junior .75 Oz
|
26.1 | 466 | 67.9 | 0.6 | 2.6 | 17.3 | 10.9 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Original 4.1 Oz
|
17.2 | 486 | 66.2 | 8.9 | 1.9 | 22.1 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Cadd...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Caddies Cookies Chocolate Chip 1.06 Oz
|
33.9 | 523 | 62.8 | 30.3 | 3.2 | 28.1 | 5.5 |
|
Keebler Mixe...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Mixed Cookies Chocolate 3 Oz
|
39.3 | 475 | 72.8 | 39.3 | 2.5 | 18.9 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Soft...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Soft Batch Chocolate Chip 12 Oz
|
39.7 | 475 | 66.2 | 36.7 | 1.6 | 22.1 | 3.6 |
|
Kellogg Rkt ...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Rkt Crackle Snap Fudge 1.75 Oz
|
68.3 | 474 | 72.4 | 31.0 | 1.4 | 18.4 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Reduced Fat 11.2 Oz
|
21.7 | 428 | 76.8 | 8.4 | 2.2 | 11.3 | 6.6 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2 Oz
|
71.6 | 497 | 69.2 | 31.7 | 2.4 | 23.2 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Lice...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Licensed Crackers Disney Frozen 2.2 Oz
|
39.3 | 450 | 73.6 | 25.7 | 5.4 | 15.6 | 7.7 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Shortbread 6 Oz
|
41.4 | 446 | 72.8 | 0.4 | 1.1 | 17.7 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Sand...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sandies Cookies Pecan Shortbread 7.5 Oz
|
33.4 | 544 | 59.0 | 23.0 | 1.8 | 32.0 | 5.7 |
|
Mother's Coo...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Cookies Circus Animals 11 Oz
|
37.0 | 519 | 67.5 | 41.3 | 0.5 | 26.0 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Simp...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Simply Made Cookies Lemon Delight Thins 6 Oz
|
37.0 | 491 | 70.3 | 31.9 | 1.3 | 21.6 | 4.8 |
|
Keebler Lice...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Licensed Crackers Whole Grain Graham 1 Oz
|
39.6 | 456 | 74.8 | 27.2 | 1.6 | 14.5 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Snack Sticks Original 11 Oz
|
36.9 | 513 | 66.9 | 8.6 | 2.2 | 24.7 | 6.0 |
|
Austin Crack...
Food 2
Food 2
• KELLOGG COMPANY US
Austin Crackers Sour Cream & Chive 1.38 Oz
|
47.2 | 488 | 64.8 | 12.1 | 1.3 | 22.6 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Lemon...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Lemon Creme 13 Oz
|
40.5 | 477 | 73.9 | 36.9 | 1.3 | 18.3 | 4.9 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Fudge Stripes 11.5 Oz
|
36.4 | 501 | 69.5 | 34.5 | 1.7 | 23.8 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annies Hmgrw...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Honey
|
36.8 | 433 | 66.7 | 20.0 | 3.3 | 13.3 | 6.7 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Sea Salt 28.5 Oz
|
19.8 | 448 | 71.0 | 3.7 | 2.0 | 16.0 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Kri...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Krispy Saltines .4 Oz
|
17.1 | 416 | 76.4 | 3.0 | 2.7 | 8.5 | 10.1 |
|
Famous Amos ...
Food 2
Food 2
• KELLOGG COMPANY US
Famous Amos Cookies Chocolate Chip Pecan 12.4 Oz
|
33.5 | 517 | 64.3 | 31.2 | 3.4 | 26.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz
|
35.6 | 467 | 70.0 | 1.2 | 3.4 | 23.1 | 4.9 |
|
Annies Bunny...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annies Bunny Grahams Snacks Friends
|
40.5 | 433 | 73.3 | 23.3 | 3.3 | 15.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cookies Mini Brownies .74 Oz
|
25.1 | 455 | 65.1 | 31.5 | 2.8 | 20.1 | 4.5 |
|
Keebler Righ...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Right Bites Cookies Fudge Grahams .71 Oz
|
27.3 | 467 | 73.2 | 34.8 | 2.3 | 17.9 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct
|
30.9 | 499 | 61.4 | 34.5 | 3.3 | 28.0 | 3.5 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz
|
35.6 | 467 | 70.0 | 1.2 | 3.4 | 23.1 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Sweet & Salty 4.5 Oz
|
42.9 | 416 | 80.8 | 6.8 | 2.1 | 8.4 | 6.8 |
|
Keebler Righ...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Right Bites Cookies Fudge Stripes .74 Oz
|
29.4 | 470 | 74.3 | 39.2 | 1.9 | 17.8 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Cookie...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Cookies Chocolate Almond Butter 8.5 Oz
|
30.0 | 418 | 63.6 | 24.5 | 11.5 | 16.7 | 8.4 |
|
Sunshine Cad...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Caddies Cheez It Crackers White Cheddar 12 Oz
|
34.0 | 483 | 65.2 | 2.7 | 1.3 | 20.3 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Rig...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
|
25.9 | 453 | 68.2 | 2.1 | 3.7 | 14.9 | 11.3 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6 Oz
|
49.3 | 487 | 72.4 | 35.9 | 1.0 | 19.5 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Mixe...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Mixed Cookies Chocolate 3 Oz
|
39.3 | 475 | 72.8 | 39.3 | 2.5 | 18.9 | 4.3 |
|
Mother's Coo...
Food 2
Food 2
• KELLOGG COMPANY US
Mother's Cookies Coconut Cocadas 12 Oz
|
37.8 | 500 | 65.1 | 27.8 | 3.0 | 25.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Sweet & Salty 8 Oz
|
39.5 | 467 | 70.1 | 16.5 | 1.5 | 17.6 | 7.5 |
|
Kashi Cookie...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Cookies Oatmeal Raisin 8.5 Oz
|
31.8 | 411 | 67.4 | 24.6 | 12.4 | 15.0 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Coo...
Food 1
Food 1
• KELLOGG COMPANY US
Mother's Cookies Chocolate Chip 12 Oz
|
37.3 | 492 | 67.1 | 31.9 | 2.1 | 22.3 | 5.7 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Cheddar 1.48 Oz
|
44.6 | 492 | 57.5 | 5.9 | 1.2 | 25.0 | 10.1 |