Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Cad...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Caddies Cheez It Crackers White Cheddar 12 Oz
|
34.0 | 483 | 65.2 | 2.7 | 1.3 | 20.3 | 9.7 |
|
Sunshine Kri...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Krispy Crackers Soup & Oyster 11 Oz
|
21.6 | 424 | 76.3 | 2.2 | 1.6 | 8.8 | 11.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 11.5 Oz
|
35.8 | 502 | 69.3 | 33.8 | 2.4 | 23.7 | 4.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Sour Cream & Onion .87 Oz
|
30.5 | 405 | 72.1 | 8.2 | 9.1 | 13.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Peanut Butter 12 Oz
|
31.4 | 486 | 62.1 | 12.7 | 3.0 | 23.0 | 9.0 |
|
Sunshine Rig...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz
|
25.9 | 453 | 68.2 | 2.1 | 3.7 | 14.9 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Lemon...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Lemon Creme 13 Oz
|
40.5 | 477 | 73.9 | 36.9 | 1.3 | 18.3 | 4.9 |
|
Keebler Kblr...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Kblr Cracker Packs Grill Cheese On Wafer 1.38 Oz
|
44.9 | 493 | 62.0 | 12.6 | 1.3 | 23.8 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jackson's Co...
Food 1
Food 1
• KELLOGG COMPANY US
Jackson's Cookies Vanilla 11 Oz
|
42.0 | 457 | 73.6 | 33.7 | 1.2 | 15.7 | 5.3 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8 Oz
|
27.5 | 553 | 52.0 | 30.4 | 4.3 | 34.4 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cookies Chocolate Fudge .74 Oz
|
27.2 | 458 | 71.3 | 32.9 | 3.9 | 17.0 | 7.5 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25 Oz
|
55.7 | 301 | 41.3 | 3.6 | 4.3 | 12.0 | 8.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meijer Priva...
Food 1
Food 1
• KELLOGG COMPANY US
Meijer Private Label Cookies Butter 9 Oz
|
43.0 | 459 | 75.7 | 27.5 | 1.6 | 15.3 | 5.3 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
|
36.2 | 513 | 61.0 | 37.2 | 3.3 | 28.7 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Righ...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Right Bites Cookies Fudge Stripes .74 Oz 100 Ct
|
29.4 | 470 | 74.3 | 39.2 | 1.9 | 17.8 | 4.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Bbq 4 Oz
|
37.1 | 406 | 73.0 | 9.0 | 9.2 | 13.0 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5 Oz
|
35.6 | 512 | 68.4 | 35.2 | 1.8 | 25.6 | 3.2 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
|
28.0 | 486 | 61.2 | 0.4 | 13.3 | 33.5 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Cocon...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Coconut 11 Oz
|
41.7 | 462 | 74.2 | 22.6 | 2.0 | 15.7 | 7.1 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5 Oz
|
36.3 | 503 | 69.5 | 34.5 | 1.7 | 24.0 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Peanut Butter 12 Oz
|
31.4 | 486 | 62.1 | 12.7 | 3.0 | 23.0 | 9.0 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
|
39.4 | 485 | 53.7 | 7.0 | 3.5 | 24.8 | 14.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Pitt...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Pitter Patter Cookies Peanut Butter 10.5 Oz
|
35.5 | 490 | 69.1 | 32.3 | 2.6 | 20.7 | 7.7 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Original 12.4 Oz
|
37.5 | 468 | 68.2 | 0.6 | 2.5 | 17.4 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Righ...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Right Bites Cookies Chocolate Chip .74 Oz
|
30.4 | 452 | 77.7 | 40.3 | 3.1 | 13.3 | 4.7 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers White Cheddar 4.5 Oz
|
40.7 | 429 | 77.1 | 3.1 | 2.0 | 10.8 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Character Rotational 12.4 Oz
|
37.5 | 468 | 68.2 | 0.6 | 2.5 | 17.4 | 11.0 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Vanilla 9 Oz
|
39.3 | 504 | 69.5 | 0.8 | 0.8 | 26.6 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Sand...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sandies Cookies Pecan 3 Oz
|
31.3 | 547 | 58.9 | 22.3 | 1.6 | 32.7 | 5.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers White Cheddar 4.5 Oz
|
40.7 | 429 | 77.1 | 3.1 | 2.0 | 10.8 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Anim...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz
|
47.6 | 414 | 83.1 | 25.7 | 1.9 | 7.3 | 5.6 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Sour Cream & Onion 1.06 Oz
|
36.6 | 405 | 72.1 | 8.2 | 9.1 | 13.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Sand...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sandies Cookies Toffee 11.3 Oz
|
36.1 | 529 | 62.9 | 27.0 | 1.3 | 28.7 | 5.5 |
|
Keebler Suga...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Sugar Wafers Cookies Vanilla 13.3 Oz 12 Ct
|
42.9 | 461 | 73.1 | 31.6 | 1.4 | 17.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Austin Crack...
Food 1
Food 1
• KELLOGG COMPANY US
Austin Crackers Grilled Cheese 11 Oz
|
44.9 | 493 | 62.0 | 12.6 | 1.3 | 23.8 | 7.9 |
|
Keebler Sand...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Sandies Cookies Shortbread Bites 1 Oz
|
39.1 | 467 | 73.9 | 25.8 | 1.4 | 17.2 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Cookies Oatmeal Raisin 2 Oz
|
71.8 | 485 | 70.1 | 34.0 | 3.2 | 20.7 | 5.5 |
|
Keebler Dani...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Danish Wedding Cookies 12 Oz
|
40.3 | 506 | 68.5 | 38.0 | 2.6 | 24.2 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Sriracha 3.5 Oz
|
31.9 | 463 | 65.8 | 4.1 | 1.5 | 18.4 | 9.0 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Chocolate Chip 6 Oz
|
33.9 | 523 | 62.8 | 30.3 | 3.2 | 28.1 | 5.5 |