Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Che...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cheez It Chipotle Cheddar 7 Oz
|
31.6 | 504 | 60.1 | 1.9 | 2.3 | 25.5 | 9.7 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Peanut Butter 6 Oz
|
27.1 | 497 | 55.7 | 1.6 | 5.8 | 30.9 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Cookies Strawberry 2.52 Oz
|
15.7 | 490 | 70.2 | 29.8 | 2.1 | 21.5 | 4.3 |
|
Keebler Suga...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Sugar Wafers Cookies Vanilla 12 Oz
|
42.9 | 461 | 73.1 | 31.6 | 1.4 | 17.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8 Oz
|
35.4 | 435 | 68.7 | 5.0 | 7.0 | 15.5 | 10.3 |
|
Famous Amos ...
Food 2
Food 2
• KELLOGG COMPANY US
Famous Amos Cookies Double Chocolate Chip 12.4 Oz
|
33.4 | 507 | 64.4 | 29.7 | 3.9 | 26.3 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 1.9 Oz
|
69.1 | 501 | 68.8 | 33.8 | 1.9 | 23.6 | 4.1 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct
|
30.9 | 499 | 61.4 | 34.5 | 3.3 | 28.0 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Cookies Double Chocolate Chip 12.4 Oz
|
33.4 | 507 | 64.4 | 29.7 | 3.9 | 26.3 | 4.8 |
|
Keebler Chip...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Chips Deluxe Cookies Rainbow 7.5 Oz
|
37.2 | 506 | 65.3 | 33.3 | 2.4 | 25.4 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Wheat 13.8 Oz
|
18.5 | 489 | 63.5 | 3.1 | 2.8 | 24.4 | 6.3 |
|
Keebler Suga...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Sugar Wafers Cookies Strawberry 2.75 Oz
|
43.5 | 475 | 73.6 | 51.3 | 0.9 | 19.7 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Kri...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Krispy Crackers Soup & Oyster 11 Oz
|
21.6 | 424 | 76.3 | 2.2 | 1.6 | 8.8 | 11.2 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Cheddar 8.8 Oz
|
32.4 | 508 | 58.9 | 11.2 | 1.7 | 27.7 | 7.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Cheddar 12 Oz
|
30.2 | 508 | 58.9 | 11.2 | 1.7 | 27.7 | 7.2 |
|
Pills Snk Co...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pills Snk Cookie Snckrdoodle Mini
|
40.7 | 452 | 67.7 | 29.0 | — | 16.1 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stick 5.9 Oz
|
37.4 | 530 | 68.9 | 53.0 | 1.3 | 27.3 | 2.6 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Sea Salt 28.5 Oz
|
19.8 | 448 | 71.0 | 3.7 | 2.0 | 16.0 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Caddies Cookies Chocolate Chip 14.4 Oz
|
42.0 | 499 | 68.2 | 31.8 | 3.5 | 23.8 | 4.4 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Mozzarella 12.4 Oz
|
35.2 | 500 | 64.1 | 1.4 | 2.2 | 23.8 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Cad...
Food 1
Food 1
• KELLOGG COMPANY US
Mother's Caddies Cookies Circus Animals 1 Oz
|
35.8 | 519 | 67.5 | 41.3 | 0.5 | 26.0 | 4.1 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Cheddar 4 Oz
|
36.0 | 409 | 70.9 | 6.3 | 8.9 | 14.1 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Famous Amos ...
Food 1
Food 1
• KELLOGG COMPANY US
Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
|
35.9 | 499 | 68.2 | 31.8 | 3.5 | 23.8 | 4.4 |
|
Keebler Grah...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Grahams Crackers Cinnamon 14 Oz
|
42.8 | 430 | 77.1 | 27.2 | 3.6 | 11.5 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Club...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Club Crackers Cheddar 12 Oz
|
30.2 | 508 | 58.9 | 11.2 | 1.7 | 27.7 | 7.2 |
|
Murray Sugar...
Food 2
Food 2
• KELLOGG COMPANY US
Murray Sugar Free Cookies Lemon Creme 6.5 Oz
|
34.7 | 469 | 68.3 | 1.2 | 3.3 | 23.9 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cookies Mini Brownies .74 Oz
|
25.1 | 455 | 65.1 | 31.5 | 2.8 | 20.1 | 4.5 |
|
Keebler Othe...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Other Cookies Oatmeal Cookie 13.3 Oz 12 Ct
|
34.2 | 474 | 68.4 | 31.3 | 4.5 | 20.3 | 7.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Suga...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sugar Wafers Cookies Chocolate 2.75 Oz
|
42.6 | 171 | 73.1 | 49.6 | 1.9 | 19.0 | 3.1 |
|
Keebler Fudg...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Fudge Stripes 1.9 Oz
|
69.1 | 501 | 68.8 | 33.8 | 1.9 | 23.6 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Coo...
Food 1
Food 1
• KELLOGG COMPANY US
Mother's Cookies English Tea 16 Oz
|
52.1 | 497 | 70.9 | 33.4 | 1.2 | 21.5 | 4.9 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Crackers Bbq 1.06 Oz
|
37.1 | 406 | 73.0 | 9.0 | 9.2 | 13.0 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Suga...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Sugar Wafers Cookies Chocolate 2.75 Oz
|
42.6 | 171 | 73.1 | 49.6 | 1.9 | 19.0 | 3.1 |
|
Sunshine Che...
Food 2
Food 2
• KELLOGG COMPANY US
Sunshine Cheez It Crackers Cheeseburger 12.4 Oz
|
34.0 | 498 | 61.3 | 1.2 | 1.4 | 24.5 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murray Sugar...
Food 1
Food 1
• KELLOGG COMPANY US
Murray Sugar Free Dark Fudge 9 Oz
|
27.6 | 442 | 69.1 | 1.1 | 17.5 | 25.0 | 4.2 |
|
Carr's Cooki...
Food 2
Food 2
• KELLOGG COMPANY US
Carr's Cookies Ginger Lemon Cremes 7.05 Oz
|
37.0 | 478 | 67.5 | 38.9 | 1.1 | 21.4 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Fudg...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Fudge Shoppe Dark Chocolate 11.5 Oz
|
39.8 | 487 | 70.1 | 39.9 | 3.1 | 21.5 | 4.3 |
|
Keebler Club...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Club Crackers Original 27.4 Oz
|
17.2 | 490 | 66.1 | 8.8 | 1.8 | 22.5 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meijer Priva...
Food 1
Food 1
• KELLOGG COMPANY US
Meijer Private Label Cookies Butter 9 Oz
|
43.0 | 459 | 75.7 | 27.5 | 1.6 | 15.3 | 5.3 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25 Oz
|
55.7 | 301 | 41.3 | 3.6 | 4.3 | 12.0 | 8.4 |