Bread & Muffin Mixes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fis...
Food 1
Food 1
• BASS PRO SHOPS, INC.
Original Fish Battre Mix
|
37.0 | 333 | 70.0 | 3.3 | 6.7 | 3.3 | 10.0 |
|
Pumpkin Quic...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Pumpkin Quick Bread Mix, Pumpkin
|
53.6 | 382 | 82.4 | 38.2 | 2.9 | 1.5 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unseasoned P...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Unseasoned Plain Bread Crumbs
|
34.7 | 393 | 67.9 | 3.6 | 3.6 | 5.4 | 14.3 |
|
Lowes Foods,...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Lowes Foods, Italian Style Bread Crumbs
|
40.4 | 382 | 67.7 | 5.9 | 5.9 | 5.9 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• SARAYA USA, INC.
Pumpkin Spice Muffin & Bread Mix, Pumpkin Spice
|
25.1 | 188 | 71.9 | — | 31.2 | 12.5 | 9.4 |
|
Artisan Brea...
Food 2
Food 2
• SIMPLE MILLS
Artisan Bread Almond Flour Baking Mix, Artisan Bread
|
18.7 | 480 | 48.0 | 4.0 | 8.0 | 28.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunny Select...
Food 1
Food 1
• SUPER STORE INDUSTRIES
Sunny Select, Bread Crumbs
|
36.9 | 382 | 61.8 | 5.9 | 5.9 | 2.9 | 11.8 |
|
Whole Grain ...
Food 2
Food 2
• COLONNA BROTHERS
Whole Grain Bread Crumbs
|
44.8 | 361 | 75.0 | 5.6 | 11.1 | 2.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panko Coarse
Food 1
Food 1
• COAST TO COAST PRODUCE
Panko Coarse
|
40.4 | 349 | 75.0 | 2.5 | 1.4 | 1.1 | 9.3 |
|
Cranberry Or...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Cranberry Orange Muffin Mix, Cranberry Orange
|
98.3 | 394 | 77.3 | 39.4 | 1.5 | 7.6 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• BIG Y FOODS, INC.
Italian Style Seasoned Crispy Gourmet Panko Bread Crumbs, Italian Style
|
34.6 | 393 | 67.9 | 3.6 | 3.6 | 7.1 | 14.3 |
|
Fall Cranber...
Food 2
Food 2
• WAL-MART STORES, INC.
Fall Cranberry Orange Muffin & Quick Bread Mix, Fall Cranberry Orange
|
100.0 | 380 | 81.7 | 45.1 | 1.4 | 5.6 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oven Style B...
Food 1
Food 1
• SOUTHEASTERN MILLS INC.
Oven Style Breading Mix, Oven Style
|
30.7 | 400 | 56.7 | 3.3 | 3.3 | 15.0 | 10.0 |
|
Italian Styl...
Food 2
Food 2
• BASHAS' MARKETS
Italian Style Bread Crumbs, Italian Style
|
38.6 | 367 | 73.3 | 10.0 | 6.7 | 5.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Bre...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Original Bread Crumbs, Original
|
69.7 | 380 | 74.0 | 8.0 | 2.0 | 5.0 | 12.0 |
|
Panko Japane...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Panko Japanese Style Bread Crumbs, Panko Japanese Style
|
45.0 | 367 | 80.0 | 6.7 | 3.3 | 1.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Muffin Mix, ...
Food 1
Food 1
• CHELSEA MILLING COMPANY
Muffin Mix, Raspberry
|
56.2 | 415 | 70.7 | 29.3 | — | 14.6 | 4.9 |
|
Quick Bread ...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Quick Bread & Muffin Mix, Lemon Poppy Seed
|
48.8 | 406 | 78.1 | 34.4 | — | 7.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Co...
Food 1
Food 1
• LOUISIANA FISH FRY LTD.
Homestyle Cornbread Mix
|
55.4 | 371 | 80.0 | 31.4 | — | — | 5.7 |
|
Bread Mix, C...
Food 2
Food 2
• BOB'S RED MILL NATURAL FOODS, INC.
Bread Mix, Cinnamon Raisin
|
59.5 | 342 | 84.2 | 2.6 | 5.3 | 1.3 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Panko ...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Plain Panko Bread Crumbs, Plain
|
43.1 | 367 | 76.7 | 6.7 | 3.3 | — | 10.0 |
|
Cornmeal Rec...
Food 2
Food 2
• SOUTHEASTERN MILLS INC.
Cornmeal Recipe Breading & Batter Mix
|
41.0 | 333 | 73.3 | — | 3.3 | 6.8 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
House Autry ...
Food 1
Food 1
• HOUSE-AUTRY MILLS INC.
House Autry Seasoned Chicken Fry Mix, 11 Oz
|
21.7 | 333 | 73.3 | — | — | — | 6.7 |
|
Banana Flavo...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Banana Flavored Gluten Free Quick Bread & Muffin Mix With Real Banana, Banana
|
55.4 | 364 | 84.9 | 39.4 | — | 3.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breader, Spi...
Food 1
Food 1
• HOUSE-AUTRY MILLS INC.
Breader, Spicy & Hot, Spicy & Hot
|
17.8 | 321 | 71.4 | — | 7.1 | — | 7.1 |
|
Cheatin' Whe...
Food 2
Food 2
• THE LAST CRUMB BAKERY, LLC
Cheatin' Wheat, Pancake Mix
|
33.7 | 318 | 81.8 | 18.2 | 4.5 | — | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ve Wong, Fri...
Food 1
Food 1
• VE WONG CORPORATION
Ve Wong, Fried Gluten
|
7.8 | 140 | 13.3 | 10.0 | — | 6.7 | 6.7 |
|
Plain Gluten...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Plain Gluten Free Bread Crumbs, Plain
|
41.3 | 333 | 76.7 | 3.3 | 6.7 | 1.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bread Crumbs
Food 1
Food 1
• AHOLD USA, INC.
Bread Crumbs
|
38.7 | 367 | 70.0 | 6.7 | 3.3 | 5.0 | 13.3 |
|
Chicken Batt...
Food 2
Food 2
• BEKTROM FOODS, INC
Chicken Batter, Chicken
|
9.8 | 278 | 55.6 | — | — | — | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Bread ...
Food 1
Food 1
• BIG Y FOODS, INC.
Plain Bread Crumbs, Plain
|
40.6 | 387 | 71.0 | 6.5 | 3.2 | 4.8 | 12.9 |
|
Gluten Free ...
Food 2
Food 2
• GRANDPA'S KITCHEN
Gluten Free White Bread Mix
|
71.1 | 366 | 90.2 | — | 2.4 | 2.4 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panko Crumbs...
Food 1
Food 1
• THE KROGER CO.
Panko Crumbs Bake Or Deep Fry For A Crispy, Crunchy Coating, Panko
|
62.5 | 356 | 73.3 | 8.9 | 2.2 | 1.1 | 11.1 |
|
Organic Plai...
Food 2
Food 2
• WATUSEE FOODS
Organic Plain Chickpea Bread Crumbs
|
17.0 | 400 | 65.0 | 5.0 | 20.0 | 5.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hodgson Mill...
Food 1
Food 1
• HODGSON MILL INC
Hodgson Mill, Apple Cinnamon Muffin Mix
|
51.1 | 333 | 77.8 | 13.9 | 5.6 | 4.2 | 5.6 |
|
Seafood Fry ...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Seafood Fry Mix, Seafood
|
100.0 | 333 | 72.2 | — | — | — | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cinnam...
Food 1
Food 1
• WAL-MART STORES, INC.
Apple Cinnamon Flavored Quick Bread & Muffin Mix, Apple Cinnamon
|
53.1 | 400 | 80.0 | 42.9 | 2.9 | 7.1 | 2.9 |
|
Goya, Pan Mo...
Food 2
Food 2
• GOYA FOODS, INC.
Goya, Pan Molido Bread Crumbs
|
46.4 | 400 | 83.3 | 6.7 | 3.3 | 5.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marilyn's, B...
Food 1
Food 1
• AMERICAN GRA-FRUTTI, LLC
Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!
|
41.5 | 321 | 78.6 | 25.0 | 3.6 | 2.3 | 3.6 |
|
Roasted Garl...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Roasted Garlic Bread Crumbs
|
38.6 | 367 | 73.3 | 10.0 | 6.7 | 5.0 | 13.3 |