Breads & Buns Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bagels, Cinn...
Food 1
Food 1
• SCHMIDT BAKING COMPANY
Bagels, Cinnamon Raisin
|
100.0 | 284 | 59.0 | 8.4 | 2.1 | 2.6 | 7.4 |
|
Swirl Bread,...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Swirl Bread, Maple French Toast
|
35.3 | 312 | 59.4 | 15.6 | 3.1 | 4.7 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• THE GLUTEN FREE FOOD GROUP LLC
Gluten Free Brioche Bread
|
29.1 | 275 | 47.5 | 10.0 | 10.0 | 6.3 | 10.0 |
|
Sourdough Br...
Food 2
Food 2
• VERATEC, INC.
Sourdough Bread Bowl With Artichoke Jalapeno
|
36.6 | 288 | 30.3 | 1.5 | 1.5 | 13.6 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Hotdog
Food 1
Food 1
• ROTELLA'S ITALIAN BAKERY INC.
Gourmet Hotdog
|
35.3 | 160 | 32.0 | 4.0 | 8.0 | 5.3 | 5.3 |
|
Gluten Free ...
Food 2
Food 2
• UNITED STATES BAKERY
Gluten Free 7 Grain Bread, 7 Grain
|
29.5 | 225 | 42.5 | 5.0 | 5.0 | 3.8 | 5.0 |