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Breakfast Drinks Comparisons For Diabetics

Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha vs Breakfast/Anytime Shake To Go, Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Start,... Food 1 Food 1 • NESTLE USA INC. Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha	31.7	63	7.2	1.3	0.4	1.7	5.5
Breakfast/An... Food 2 Food 2 • GOODNESS Breakfast/Anytime Shake To Go, Mocha	41.6	52	7.3	5.2	0.9	0.9	4.6

Vanilla Bean Milk Protein Shake, Vanilla Bean vs Breakfast Shake, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Bean... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Vanilla Bean Milk Protein Shake, Vanilla Bean	33.6	52	5.2	4.9	—	1.1	4.9
Breakfast Sh... Food 2 Food 2 • THE KROGER CO. Breakfast Shake, Vanilla	37.8	55	7.0	5.5	1.2	1.8	3.0

Chocolate Lowfat Milk, Chocolate vs Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Lo... Food 1 Food 1 • NESTLE USA INC. Chocolate Lowfat Milk, Chocolate	43.8	59	9.8	8.9	0.4	1.1	3.4
Peach Yogurt... Food 2 Food 2 • SLINGSHOT FOODS, LLC Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Peach	53.5	64	7.6	7.6	—	1.4	4.2

Goodness, Breakfast/Anytime Shake To Go, Vanilla, Vanilla vs Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goodness, Br... Food 1 Food 1 • POST CONSUMER BRANDS, LLC Goodness, Breakfast/Anytime Shake To Go, Vanilla, Vanilla	41.6	52	7.3	5.2	0.9	0.9	4.6
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla	81.1	101	17.3	6.3	—	1.7	4.2

Breakfast Shake, Milk Chocolate vs Chocolate Lowfat Milk, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sh... Food 1 Food 1 • COLLABORATIVE ADVANTAGE MARKETING LTD. Breakfast Shake, Milk Chocolate	27.5	58	7.4	4.3	3.1	1.9	4.6
Chocolate Lo... Food 2 Food 2 • NESTLE USA INC. Chocolate Lowfat Milk, Chocolate	43.8	59	9.8	8.9	0.4	1.1	3.4

Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate vs Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Milk Ch... Food 1 Food 1 • NESTLE USA INC. Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate	52.3	389	75.0	41.7	—	2.8	13.9
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla	81.1	101	17.3	6.3	—	1.7	4.2

Milk Chocolate Flavored Protein Shakes, Milk Chocolate vs Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • THE KELLOGG COMPANY Milk Chocolate Flavored Protein Shakes, Milk Chocolate	37.5	64	8.1	6.1	1.7	1.7	5.1
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate	81.1	101	17.3	6.3	—	1.7	4.2

Double Chocolate Protein Shake, Double Chocolate vs High Protein Complete Nutritional Drink, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Choco... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) Double Chocolate Protein Shake, Double Chocolate	12.1	42	4.9	1.2	3.0	0.6	6.1
High Protein... Food 2 Food 2 • NESTLE USA INC. High Protein Complete Nutritional Drink, Classic French Vanilla	49.0	93	11.8	5.1	1.3	2.5	6.3

Strawberry Flavored Protein Breakfast Shake, Strawberry vs Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KELLOGG COMPANY Strawberry Flavored Protein Breakfast Shake, Strawberry	47.5	61	9.8	6.1	1.7	1.7	3.4
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate	52.3	389	75.0	41.7	—	2.8	13.9

Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla vs Rich Milk Chocolate Nutritional Drink, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Fren... Food 1 Food 1 • NESTLE USA INC. Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla	52.5	361	75.0	50.0	—	—	13.9
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Chocolate	53.1	93	11.4	5.1	—	2.5	6.3

High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla vs Vanilla Bean Milk Protein Shake, Vanilla Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • NESTLE USA INC. High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla	53.1	93	11.4	5.1	—	2.5	6.3
Vanilla Bean... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Vanilla Bean Milk Protein Shake, Vanilla Bean	33.6	52	5.2	4.9	—	1.1	4.9

High Protein Nutritional Powder Drink Mix, Classic French Vanilla, Classic French Vanilla vs Vanilla Bean Milk Protein Shake, Vanilla Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • NESTLE USA INC. High Protein Nutritional Powder Drink Mix, Classic French Vanilla, Classic French Vanilla	41.6	351	59.5	48.7	—	—	27.0
Vanilla Bean... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Vanilla Bean Milk Protein Shake, Vanilla Bean	33.6	52	5.2	4.9	—	1.1	4.9

Strawberry Banana Zero Protein Shake, Strawberry; Banana vs Strawberry Flavored Protein Breakfast Shake, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Banana Zero Protein Shake, Strawberry; Banana	6.0	30	2.1	—	1.2	0.3	6.1
Strawberry F... Food 2 Food 2 • THE KELLOGG COMPANY Strawberry Flavored Protein Breakfast Shake, Strawberry	47.5	61	9.8	6.1	1.7	1.7	3.4

Rich Milk Chocolate Flavor High Protein Nutritional Drink, Rich Milk Chocolate vs Chocolate Malt Flavored Protein Shake, Chocolate Malt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Milk Ch... Food 1 Food 1 • NESTLE USA INC. Rich Milk Chocolate Flavor High Protein Nutritional Drink, Rich Milk Chocolate	49.3	93	11.0	5.1	0.4	2.5	6.3
Chocolate Ma... Food 2 Food 2 • THE KELLOGG COMPANY Chocolate Malt Flavored Protein Shake, Chocolate Malt	49.5	64	10.1	6.1	1.7	1.7	3.4

Rich Milk Chocolate Flavor High Protein Nutritional Drink, Rich Milk Chocolate vs Breakfast Shake, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Milk Ch... Food 1 Food 1 • NESTLE USA INC. Rich Milk Chocolate Flavor High Protein Nutritional Drink, Rich Milk Chocolate	49.3	93	11.0	5.1	0.4	2.5	6.3
Breakfast Sh... Food 2 Food 2 • THE KROGER CO. Breakfast Shake, Vanilla	37.8	55	7.0	5.5	1.2	1.8	3.0

Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry vs No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake, No Sugar Added Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 10 G... Food 1 Food 1 • NESTLE USA INC. Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry	71.1	101	15.2	—	—	2.5	4.2
No Sugar Add... Food 2 Food 2 • THE KELLOGG COMPANY No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake, No Sugar Added Milk Chocolate	49.5	64	10.1	2.7	1.7	1.7	3.4

Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate vs Breakfast/Anytime Shake To Go, Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Milk Ch... Food 1 Food 1 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate	39.6	351	56.8	54.1	—	2.7	27.0
Breakfast/An... Food 2 Food 2 • GOODNESS Breakfast/Anytime Shake To Go, Mocha	41.6	52	7.3	5.2	0.9	0.9	4.6

Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate vs Breakfast/Anytime Shake To Go, Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carnation Br... Food 1 Food 1 • NESTLE USA INC. Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate	27.8	46	4.9	3.7	0.6	1.5	4.0
Breakfast/An... Food 2 Food 2 • GOODNESS Breakfast/Anytime Shake To Go, Mocha	41.6	52	7.3	5.2	0.9	0.9	4.6

Vanilla Protein Plus Enhanced Milk Beverage, Vanilla vs Classic French Vanilla Probiotics Nutritional Drink Mix, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Prot... Food 1 Food 1 • NESTLE USA INC. Vanilla Protein Plus Enhanced Milk Beverage, Vanilla	45.5	71	10.0	9.6	0.4	0.8	5.4
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Probiotics Nutritional Drink Mix, Classic French Vanilla	52.5	361	75.0	50.0	—	—	13.9

Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla vs Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Fren... Food 1 Food 1 • NESTLE USA INC. Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla	81.1	101	17.3	6.3	—	1.7	4.2
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla	81.1	101	17.3	6.3	—	1.7	4.2

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