Cake, Cookie & Cupcake Mixes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal Glut...
Food 1
Food 1
• MINNIE MARIE BAKERS, INC.
Oatmeal Gluten Free Cookie Mix, Oatmeal
|
45.5 | 262 | 57.1 | 42.9 | 2.4 | 1.2 | 4.8 |
|
Baking Mix, ...
Food 2
Food 2
• PIONEER FLOUR MILLS
Baking Mix, Buttermilk
|
48.3 | 400 | 65.0 | 5.0 | 2.5 | 12.5 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Mu...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Blueberry Muffin Flavored Mug Cakes Mix, Blueberry Muffin
|
89.9 | 417 | 78.3 | 45.0 | 1.7 | 8.3 | 5.0 |
|
Puff Puff Mix
Food 2
Food 2
• SNACK-TIME
Puff Puff Mix
|
81.8 | 332 | 68.7 | 18.6 | 2.1 | 2.5 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• BAKER MILLS
Peanut Butter Flapjack & Waffle Mix, Peanut Butter
|
46.9 | 377 | 56.6 | 13.2 | 9.4 | 6.6 | 26.4 |
|
Snickerdoodl...
Food 2
Food 2
• GENERAL MILLS, INC.
Snickerdoodle Flavored Cupcake & Frosting Kit, Snickerdoodle
|
56.8 | 395 | 76.3 | 50.0 | — | 10.5 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cake Mix, Va...
Food 1
Food 1
• NAMASTE FOODS LLC
Cake Mix, Vanilla
|
71.5 | 348 | 80.4 | 30.4 | 2.2 | 1.1 | 2.2 |
|
Fisher, Scon...
Food 2
Food 2
• CONIFER SPECIALTIES INC.
Fisher, Scone Mix, Cranberry, Orange, Cranberry, Orange
|
56.6 | 349 | 69.8 | 16.3 | 2.3 | 3.5 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keto Pancake...
Food 1
Food 1
• BIRCH BENDERS, INC.
Keto Pancake & Waffle Mix, Keto
|
9.0 | 457 | 28.6 | 8.6 | 14.3 | 31.4 | 25.7 |
|
Ultimate Car...
Food 2
Food 2
• PRIMAL NOMS LLC
Ultimate Carrot Mug Cake Mix, Ultimate Carrot
|
37.5 | 349 | 55.8 | 7.0 | 9.3 | 25.6 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Panc...
Food 1
Food 1
• SIMPLE MILLS
Pumpkin Pancake & Waffle Almond Flour Baking Mix, Pumpkin Pancake & Waffle
|
38.2 | 400 | 57.5 | 15.0 | 7.5 | 17.5 | 10.0 |
|
Marie Callen...
Food 2
Food 2
• INTERNATIONAL COMMISSARY CORPORATION
Marie Callender's, Organic Mix Corn Bread, Original, Original
|
48.6 | 395 | 68.4 | 26.3 | 2.6 | 7.9 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bold Purple ...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Bold Purple Cupcake & Cake Mix, Bold Purple
|
63.3 | 359 | 82.1 | 41.0 | — | 3.9 | 2.6 |
|
Warm Double ...
Food 2
Food 2
• THE PURPLE MIXER, INC.
Warm Double Chocolate Cake In A Cup, Warm Double Chocolate
|
62.7 | 415 | 78.1 | 51.2 | — | 7.3 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fu...
Food 1
Food 1
• NOW HEALTH GROUP INC.
Chocolate Fudge Organic Brownie Mix, Chocolate Fudge
|
51.2 | 400 | 82.9 | 54.3 | 8.6 | 2.9 | 5.7 |
|
America's Ch...
Food 2
Food 2
• THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
America's Choice, Deluxe Red Velvet Cake Mix
|
59.0 | 385 | 79.5 | 43.6 | 2.6 | 7.7 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brownie Truf...
Food 1
Food 1
• INTERNATIONAL BREAD/CROISSANT
Brownie Truffle Baking Mix
|
41.1 | 429 | 78.6 | 57.1 | 3.6 | 8.9 | 3.6 |
|
Flower Cooki...
Food 2
Food 2
• BRAND CASTLE, LLC
Flower Cookie Bouquet Kit
|
27.7 | 375 | 87.5 | 50.0 | — | — | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• HOMEGROWN FAMILY FOODS LLC
Old Fashioned Biscuit Mix
|
32.5 | 433 | 56.7 | 3.3 | — | 20.0 | 6.7 |
|
Almond Poppy...
Food 2
Food 2
• BAKER MILLS
Almond Poppy Seed Power Cakes Flapjack & Waffle Mix, Almond Poppy Seed
|
60.5 | 365 | 57.1 | 14.3 | 6.3 | 5.6 | 23.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Br...
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Chocolate Brownie Mix With Fudge Frosting
|
82.1 | 418 | 80.0 | 58.2 | 3.6 | 10.9 | 3.6 |
|
Blueberry Mu...
Food 2
Food 2
• SWERVE, LLC
Blueberry Muffin Mix, Blueberry
|
41.8 | 289 | 62.2 | 4.4 | 13.3 | 22.2 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Complete But...
Food 1
Food 1
• LIDL
Complete Buttermilk Pancake & Waffle Mix, Buttermilk
|
81.9 | 361 | 70.5 | 13.1 | 1.6 | 4.1 | 9.8 |
|
Pillsbury Sc...
Food 2
Food 2
• GENERAL MILLS, INC.
Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz
|
30.9 | 423 | 61.5 | 34.6 | — | 17.3 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Com...
Food 1
Food 1
• TARGET STORES
Original Complete Pancake & Waffle Mix, Original
|
86.4 | 350 | 75.0 | 13.3 | 1.7 | 3.3 | 6.7 |
|
Chocolate Pe...
Food 2
Food 2
• TARGET STORES
Chocolate Peppermint Cookie Mix Topped With Crushed Peppermint Candy, Chocolate Peppermint
|
27.7 | 353 | 88.2 | 52.9 | 5.9 | — | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buttermilk H...
Food 1
Food 1
• CALLIE'S CHARLESTON BISCUITS
Buttermilk Hot Little Biscuit Mix, Buttermilk
|
39.4 | 321 | 75.0 | — | 3.6 | — | 7.1 |
|
Chocolate Lo...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
|
100.0 | 417 | 75.0 | 43.1 | 2.8 | 11.1 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• RALEY'S
Country Style Cornbread Mix
|
43.4 | 357 | 82.1 | 28.6 | 3.6 | — | 7.1 |
|
Lemon Deluxe...
Food 2
Food 2
• SHURFINE
Lemon Deluxe Moist Cake Mix
|
59.0 | 410 | 79.5 | 41.0 | 2.6 | 7.7 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Turt...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Caramel Turtle Flavored Brownie Mix, Caramel Turtle
|
44.7 | 438 | 75.0 | 50.0 | 3.1 | 10.9 | 6.3 |
|
Cake Mix, Ch...
Food 2
Food 2
• HY-VEE, INC.
Cake Mix, Chocolate
|
55.6 | 371 | 80.0 | 45.7 | — | 1.4 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Panc...
Food 1
Food 1
• GLENCOURT INC.
Organic Pancake & Waffle Mix
|
51.2 | 354 | 60.4 | 12.5 | 4.2 | 3.1 | 22.9 |
|
Yellow Premi...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Yellow Premium Cake Mix, Yellow
|
66.9 | 372 | 81.4 | 44.2 | 2.3 | 4.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Or...
Food 1
Food 1
• CONTINENTAL MILLS, INC.
Cranberry Orange Quick Bread Mix, Cranberry; Orange
|
47.6 | 314 | 71.4 | 34.3 | 2.9 | 1.4 | 2.9 |
|
Jalapeno Unl...
Food 2
Food 2
• BAKER MILLS
Jalapeno Unleashed Cornbread, Jalapeno
|
66.3 | 415 | 60.0 | 9.2 | 6.2 | 13.9 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pancake Mix
Food 1
Food 1
• HL OUTDOORS
Pancake Mix
|
64.5 | 337 | 77.7 | 4.9 | 1.0 | 0.4 | 4.8 |
|
White Cake M...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
White Cake Mix, White Cake
|
68.9 | 395 | 81.4 | 44.2 | — | 7.0 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Rol...
Food 1
Food 1
• MAUD BORUP, INC.
Cinnamon Roll Mug Mix, Cinnamon
|
100.0 | 366 | 81.7 | 40.9 | 2.1 | 1.1 | 7.0 |
|
Deluxe Yello...
Food 2
Food 2
• NASH FINCH COMPANY
Deluxe Yellow Rich & Moist Cake Mix, Deluxe Yellow
|
61.1 | 410 | 79.5 | 43.6 | — | 6.4 | 2.6 |