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Cake, Cookie & Cupcake Mixes Comparisons For Diabetics

Pizza Crust Mix vs Snickerdoodle Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Crust Mix Food 1 Food 1 • PINNACLE FOODS GROUP LLC Pizza Crust Mix	47.7	355	80.7	12.9	3.2	—	3.2
Snickerdoodl... Food 2 Food 2 • RABBIT CREEK PRODUCTS, INC. Snickerdoodle Cookie Mix	17.7	333	75.0	50.0	—	—	8.3

Buttermilk Pancake & Waffle Mix, Buttermilk vs Ice Cream Mix, French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buttermilk P... Food 1 Food 1 • CHELSEA MILLING COMPANY Buttermilk Pancake & Waffle Mix, Buttermilk	71.8	389	70.4	16.7	1.9	9.3	7.4
Ice Cream Mi... Food 2 Food 2 • NEWELL BRANDS INC. Ice Cream Mix, French Vanilla	39.3	391	87.0	82.6	—	6.5	4.4

Blueberry Keto Pancake & Waffle Mix, Blueberry vs Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Ke... Food 1 Food 1 Blueberry Keto Pancake & Waffle Mix, Blueberry	12.5	500	27.3	2.3	11.4	40.9	20.5
Gourmet Choc... Food 2 Food 2 • SECOND BITE FOODS INC. Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk	38.3	441	61.8	38.2	2.9	20.6	5.9

Lemon Buttermilk Original Bundt Cake Mix, Lemon Buttermilk vs Holiday Sugar Cookie Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Butter... Food 1 Food 1 • NORTHLAND ALUMINUM PRODUCTS Lemon Buttermilk Original Bundt Cake Mix, Lemon Buttermilk	79.3	375	85.4	54.2	2.1	—	4.2
Holiday Suga... Food 2 Food 2 • SCRATCH & GRAIN BAKING CO. Holiday Sugar Cookie Kit	49.5	267	90.0	63.3	6.7	1.7	3.3

Cake Boss, Premium Cake Mix, Chocolate Trifecta, Chocolate Trifecta vs Devil's Food Gluten Free Premium Cake Mix, Devil's Food

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cake Boss, P... Food 1 Food 1 • DAWN FOOD PRODUCTS, INC. Cake Boss, Premium Cake Mix, Chocolate Trifecta, Chocolate Trifecta	54.8	349	69.8	44.2	4.7	4.7	7.0
Devil's Food... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Devil's Food Gluten Free Premium Cake Mix, Devil's Food	70.9	375	79.2	35.4	4.2	4.2	4.2

Sfouf Cake Mix vs New Hope Mills, All Natural Multi Grain Whole Wheat Pancake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfouf Cake Mix Food 1 Food 1 • ADONIS SPICES Sfouf Cake Mix	31.7	355	85.0	50.0	5.0	—	5.0
New Hope Mil... Food 2 Food 2 • NEW HOPE MILLS MANUFACTURING, INC. New Hope Mills, All Natural Multi Grain Whole Wheat Pancake Mix	50.9	311	68.9	2.2	11.1	2.2	8.9

Blueberry Pancake & Waffle Mix vs Among Friends, Trish The Dish, Crisp Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pa... Food 1 Food 1 • MAPLE GROVE FARMS OF VERMONT INC. Blueberry Pancake & Waffle Mix	56.6	364	68.2	6.8	2.3	3.4	9.1
Among Friend... Food 2 Food 2 • HYDROBLEND, INC. Among Friends, Trish The Dish, Crisp Mix	38.5	387	71.0	29.0	6.5	8.1	12.9

Crme Caramel Instant Dessert Mix, Crme Caramel vs Organic Buttermilk Pancake Mix, Buttermilk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crme Caramel... Food 1 Food 1 Crme Caramel Instant Dessert Mix, Crme Caramel	46.0	346	88.5	69.2	—	—	—
Organic Butt... Food 2 Food 2 • BUTTERNUT MOUNTAIN FARM Organic Buttermilk Pancake Mix, Buttermilk	52.5	350	70.0	5.0	2.5	2.5	12.5

Blueberry Complete Pancake Mix, Blueberry vs Sugar Cookie Holiday Mega Pan Cookie Mix, Sugar Cookie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Co... Food 1 Food 1 • CONTINENTAL MILLS, INC. Blueberry Complete Pancake Mix, Blueberry	94.3	359	76.6	17.2	1.6	3.1	6.3
Sugar Cookie... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Sugar Cookie Holiday Mega Pan Cookie Mix, Sugar Cookie	37.3	391	82.6	47.8	—	6.5	4.4

Salted Caramel Cake In A Jar Mix, Salted Caramel vs Premium Sugar Cookie Mix, Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • MAUD BORUP, INC. Salted Caramel Cake In A Jar Mix, Salted Caramel	100.0	394	74.5	53.2	1.1	5.3	11.7
Premium Suga... Food 2 Food 2 • TYLINA FOOD PRODUCTS CORPORATION Premium Sugar Cookie Mix, Sugar	37.1	400	76.0	36.0	—	10.0	4.0

Blondie Bar Baking Mix vs Crme Caramel Instant Dessert Mix, Crme Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blondie Bar ... Food 1 Food 1 • FERRERO U.S.A., INCORPORATED Blondie Bar Baking Mix	39.2	407	77.8	48.2	3.7	9.3	3.7
Crme Caramel... Food 2 Food 2 Crme Caramel Instant Dessert Mix, Crme Caramel	46.0	346	88.5	69.2	—	—	—

Classic Brownie Mix vs Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Brow... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Classic Brownie Mix	47.1	400	83.3	56.7	3.3	8.3	3.3
Charm City C... Food 2 Food 2 • GARTNER STUDIOS, INC. Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate	31.2	400	80.0	45.0	—	10.0	5.0

Candy Corn Sugar Cookie, Candy Corn vs Gourmet Oatmeal Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy Corn S... Food 1 Food 1 • TYLINA FOOD PRODUCTS CORPORATION Candy Corn Sugar Cookie, Candy Corn	39.1	423	76.9	38.5	—	9.6	3.9
Gourmet Oatm... Food 2 Food 2 • NEW HOPE MILLS MANUFACTURING, INC. Gourmet Oatmeal Cookie Mix	37.2	375	83.3	37.5	4.2	2.7	8.3

Cornbread Mix, Cornbread vs Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Mi... Food 1 Food 1 • CHERRYVALE FARMS Cornbread Mix, Cornbread	51.0	361	75.0	13.9	2.8	1.4	8.3
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla	61.0	410	79.5	43.6	—	7.7	2.6

Peanut Butter Deluxe Cookie Mix, Peanut Butter vs Cake Boss, Premium Cake Mix, Chocolate Trifecta, Chocolate Trifecta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • HARRIS-TEETER INC. Peanut Butter Deluxe Cookie Mix, Peanut Butter	34.7	423	73.1	42.3	3.8	13.5	7.7
Cake Boss, P... Food 2 Food 2 • DAWN FOOD PRODUCTS, INC. Cake Boss, Premium Cake Mix, Chocolate Trifecta, Chocolate Trifecta	54.8	349	69.8	44.2	4.7	4.7	7.0

Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange vs Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Or... Food 1 Food 1 • TARGET STORES Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange Flavored Glaze, Cranberry Orange	69.2	360	72.0	28.0	2.0	—	6.0
Cinnamon Oat... Food 2 Food 2 • AHOLD USA, INC. Cinnamon Oat Protein Pancake & Waffle Mix, Cinnamon Oat	72.3	358	61.2	17.9	4.5	4.5	20.9

Holiday Tree Brownie Kit Brownie Mix, Green Icing Pouch, Candy Lights, Yellow Icing Pen, Piping Bag, Holiday Tree Brownie vs Flour Tortilla Mix, Flour

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holiday Tree... Food 1 Food 1 • WAL-MART STORES, INC. Holiday Tree Brownie Kit Brownie Mix, Green Icing Pouch, Candy Lights, Yellow Icing Pen, Piping Bag, Holiday Tree Brownie	57.3	361	83.3	66.7	2.8	4.2	2.8
Flour Tortil... Food 2 Food 2 • WAL-MART STORES, INC. Flour Tortilla Mix, Flour	42.4	405	62.2	—	2.7	13.5	8.1

Devil's Food Moist Cake Mix, Devil's Food vs Santa's Hat Brownie Kit, Santa's Hat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Devil's Food... Food 1 Food 1 • H E BUTT GROCERY COMPANY Devil's Food Moist Cake Mix, Devil's Food	56.6	410	76.9	41.0	2.6	9.0	5.1
Santa's Hat ... Food 2 Food 2 • TARGET STORES Santa's Hat Brownie Kit, Santa's Hat	90.6	382	85.5	65.5	1.8	5.5	3.6

Ice Cream Mix, Vanilla vs White Cornbread Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream Mi... Food 1 Food 1 • NEW DIRECTION FOODS, LLC Ice Cream Mix, Vanilla	28.7	455	68.2	36.4	—	22.7	4.6
White Cornbr... Food 2 Food 2 • HOMETOWN FOOD COMPANY White Cornbread Mix	39.0	393	71.4	7.1	—	7.1	7.1

Birthday Cake Cookie A La Cup, Birthday Cake vs Chocolate Chip Cookie Mix, Chocolate Chip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birthday Cak... Food 1 Food 1 • ACADIA ACQUISITION, LLC Birthday Cake Cookie A La Cup, Birthday Cake	31.6	381	50.0	4.8	9.5	28.6	14.3
Chocolate Ch... Food 2 Food 2 • TARGET STORES Chocolate Chip Cookie Mix, Chocolate Chip	33.7	250	50.0	—	2.8	2.8	2.8

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