Canned Fruit Comparisons For Diabetics

Tropical Chunky Fruit Mix In Light Syrup & Passion Fruit Juice vs Green Acres, Mixed Fruit In Light Syrup

Food BSI Carbs
Tropical Chu...
Food 1
36.0 15.6
Green Acres,...
Food 2
20.1 8.6

Diced Pears In 100% Fruit Juice vs Pineapple Tidbits Juice, Pineapple

Food BSI Carbs
Diced Pears ...
Food 1
33.9 16.8
Pineapple Ti...
Food 2
24.0 11.5

Peaches In Pineapple Juice With Coconut, Coconut vs Apricot Halves

Food BSI Carbs
Peaches In P...
Food 1
49.8 19.7
Apricot Halves
Food 2
12.0 5.7

Diced Peaches In 100% Juice Fruit Cup Snacks vs Crushed Pineapple In 100% Juice

Food BSI Carbs
Diced Peache...
Food 1
30.0 14.2
Crushed Pine...
Food 2
32.0 13.9

Yellow Cling Sliced Peaches In Pear Juice From Concentrate And Water vs Mandarin Oranges Whole Segments In Light Syrup, Mandarin Oranges

Food BSI Carbs
Yellow Cling...
Food 1
26.0 11.3
Mandarin Ora...
Food 2
32.0 12.1

Yellow Cling Peach Halves In Heavy Syrup vs Crushed Pineapple In Pineapple Juice, Pineapple

Food BSI Carbs
Yellow Cling...
Food 1
52.1 19.3
Crushed Pine...
Food 2
38.0 13.6

Creme Parfait, Strawberry Or Orange vs Diced Fruit Fruit Cocktail In Light Syrup

Food BSI Carbs
Creme Parfai...
Food 1
45.7 14.7
Diced Fruit ...
Food 2
36.0 15.0

Cherry Mixed Fruit In Naturally Cherry Flavored Light Syrup, Cherry vs Extra Cherry Mixed Fruit In Lite Syrup, Extra Cherry In Lite Syrup

Food BSI Carbs
Cherry Mixed...
Food 1
32.0 15.0
Extra Cherry...
Food 2
34.0 15.3

Premium Mandarin Oranges In Light Syrup vs Pear Halves In Pear Juice From Concentrate

Food BSI Carbs
Premium Mand...
Food 1
38.0 14.3
Pear Halves ...
Food 2
26.0 12.1

Pineapple Coconut Fruit Crunch, Pineapple Coconut vs Premium Peach Fruit Filling Or Topping, Peach

Food BSI Carbs
Pineapple Co...
Food 1
59.4 17.5
Premium Peac...
Food 2
44.0 27.1

Iga, Unpeeled Apricot Halves In Heavy Syrup vs Unpeeled Apricot Halves

Food BSI Carbs
Iga, Unpeele...
Food 1
53.9 21.9
Unpeeled Apr...
Food 2
26.0 11.3

Diced Peaches In Flavored Strawberry Gel, Strawberry vs Peach Slices

Food BSI Carbs
Diced Peache...
Food 1
46.0 19.7
Peach Slices
Food 2
81.9 38.1

Diced Mangos In 100% Juice, Mango vs Diced Peaches In Water

Food BSI Carbs
Diced Mangos...
Food 1
27.9 13.3
Diced Peache...
Food 2
14.1 7.4

Organic Yellow Cling Diced Peaches vs Signature Kitchens, Fruit Cocktail Juice From Concentrate

Food BSI Carbs
Organic Yell...
Food 1
22.0 10.6
Signature Ki...
Food 2
23.9 12.3

Diced Yellow Cling Peaches In 100% Juice Bowls vs Pineapple Juice

Food BSI Carbs
Diced Yellow...
Food 1
29.9 14.2
Pineapple Juice
Food 2
34.0 14.4

Fruit Cocktail vs Organic Diced Bartlett Pears In Organic Pear Juice From Concentrate

Food BSI Carbs
Fruit Cocktail
Food 1
18.1 8.3
Organic Dice...
Food 2
27.9 14.2

Diced Pears In Naturally Flavored Grape And Lemon Juice From Concentrate, Grape And Lemon vs Diced Mangos In A Flavored Light Syrup, Light Syrup

Food BSI Carbs
Diced Pears ...
Food 1
35.9 17.7
Diced Mangos...
Food 2
34.0 15.9

Yellow Cling Sliced Peaches In 100% Fruit Juice vs Premium Apple Fruit Filling Or Topping, Apple

Food BSI Carbs
Yellow Cling...
Food 1
40.0 17.2
Premium Appl...
Food 2
46.0 27.1

Yellow Freestone Halves Peaches In Heavy Syrup vs Key Food, Pineapple Tidbits

Food BSI Carbs
Yellow Frees...
Food 1
51.9 21.1
Key Food, Pi...
Food 2
34.0 15.9

Del Monte, Sunfresh, Red Grapefruit vs Pear Slices In Heavy Syrup

Food BSI Carbs
Del Monte, S...
Food 1
27.9 11.9
Pear Slices ...
Food 2
46.1 19.2