Canned Seafood Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cole's Musse...
Food 1
Food 1
• COLEWILLAIDAN LLC
Cole's Mussels, Smoked Mussels In Olive Oil
|
3.8 | 192 | 3.9 | — | — | 7.7 | 25.0 |
|
Hagoromo, Sa...
Food 2
Food 2
• WISMETTAC ASIAN FOODS, INC.
Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo
|
20.6 | 260 | 11.0 | 11.0 | — | 16.0 | 19.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fancy Whole ...
Food 1
Food 1
• TRI-UNION SEAFOODS, LLC
Fancy Whole Smoked Clams
|
3.7 | 235 | 2.4 | — | — | 16.5 | 20.0 |
|
La Fe Cream ...
Food 2
Food 2
• GRACEKENNEDY FOODS (USA) LLC
La Fe Cream Of Coconut, 15 Oz
|
100.0 | 310 | 60.0 | 55.0 | — | 8.0 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Shelle...
Food 1
Food 1
• ALANRIC FOOD DISTRIBUTORS, INC.
Whole Shelled Baby Clams In Water & Salt Added, Whole Shelled
|
3.1 | 73 | 2.9 | 0.2 | — | 0.9 | 10.7 |
|
Coconut Cream
Food 2
Food 2
• LA CENA FINE FOODS, LTD.
Coconut Cream
|
88.4 | 392 | 75.0 | 30.0 | — | 10.0 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sardines In ...
Food 1
Food 1
• FOODS FROM SPAIN, INC.
Sardines In Tomato
|
1.9 | 218 | 1.8 | 1.8 | — | 14.6 | 18.2 |
|
Skinless & B...
Food 2
Food 2
• MILKY WAY INT'L TRADING CORP
Skinless & Boneless Pink Salmon In Water
|
1.9 | 190 | 1.6 | — | — | 11.1 | 22.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mw Polar, Sa...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Mw Polar, Sardines In Tomato Sauce
|
0.0 | 143 | 1.8 | — | 1.8 | 7.1 | 17.9 |
|
Wild Herring...
Food 2
Food 2
• VITA FOOD PRODUCTS, INC.
Wild Herring In Real Sour Cream, Real Sour Cream
|
9.6 | 196 | 8.9 | 7.1 | — | 12.5 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jose Andres,...
Food 1
Food 1
• THINK FOOD PRODUCTS LLC
Jose Andres, Galician Style Mussles
|
3.8 | 200 | 3.6 | — | — | 14.6 | 12.7 |
|
Smoked Oyste...
Food 2
Food 2
• CROWN PRINCE, INC.
Smoked Oysters With Red Chili Pepper, Smoked In Red Chili Pepper
|
1.9 | 246 | 3.1 | — | 1.5 | 16.9 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gefilte Fish
Food 1
Food 1
• I ROKEACH & SONS INC
Gefilte Fish
|
9.6 | 106 | 5.3 | 0.9 | 0.9 | 3.1 | 15.0 |
|
Isabel, Octo...
Food 2
Food 2
• TOPLINE AUTOMOTIVE ENGINEERING, INC
Isabel, Octopus In Marinera Sauce
|
1.9 | 286 | 1.8 | — | — | 25.0 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mussels In G...
Food 1
Food 1
Mussels In Garlic Butter Sauce, Garlic Butter Sauce
|
13.6 | 93 | 5.0 | 1.4 | — | 5.7 | 8.6 |
|
Roland, Smok...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Roland, Smoked Anchovy Fillets
|
1.9 | 188 | 6.3 | — | — | 9.4 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Sauce...
Food 1
Food 1
• CUTTING EDGE FITNESS
Tomato Sauce Herring Fillets
|
10.2 | 260 | 5.8 | 5.6 | 0.4 | 21.0 | 13.0 |
|
Fancy Smoked...
Food 2
Food 2
• THE NAPOLEON CO.
Fancy Smoked Mussels
|
7.6 | 191 | 8.5 | — | — | 10.6 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sardines In ...
Food 1
Food 1
• KING OSCAR, INC.
Sardines In Extra Virgin Olive Oil With Basil, Oregano & Garlic, Extra Virgin Olive Oil With Basil, Oregano & Garlic
|
1.9 | 240 | 1.3 | 1.3 | — | 18.7 | 17.3 |
|
Lemon Garlic...
Food 2
Food 2
• I. EPSTEIN & SONS, INC.
Lemon Garlic Sauce
|
5.5 | 331 | 5.5 | 0.9 | — | 26.4 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sardines In ...
Food 1
Food 1
• GOLDEN BEACH, INC.
Sardines In Louisiana Hot Sauce
|
57.9 | 85 | 28.3 | — | — | 1.9 | 16.0 |
|
Chopped Clams
Food 2
Food 2
• TRI-UNION SEAFOODS, LLC
Chopped Clams
|
3.9 | 45 | 3.6 | 1.8 | — | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Shrimp
Food 1
Food 1
• BUMBLE BEE FOODS, LLC
Medium Shrimp
|
1.9 | 88 | 0.9 | 0.9 | — | 0.9 | 18.6 |
|
Tomato Sauce...
Food 2
Food 2
• VITARROZ INTERNATIONAL FOODS LLC
Tomato Sauce Jack Mackerel
|
3.8 | 82 | 3.5 | 1.2 | 1.2 | 2.4 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mussels
Food 1
Food 1
• AMERICAN ROLAND FOOD LLC
Mussels
|
1.9 | 75 | 3.3 | 3.3 | 1.7 | 1.7 | 11.7 |
|
Broken Shrimp
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Broken Shrimp
|
1.9 | 97 | 0.9 | 0.9 | — | 0.9 | 20.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Giant In Sun...
Food 1
Food 1
• CONCHITA FOODS, INC.
Giant In Sunflower Oil Calamari
|
1.9 | 174 | 0.9 | — | — | 8.7 | 22.6 |
|
Roland, Whit...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Roland, White Crab Meat
|
2.0 | 62 | 1.8 | 1.8 | — | — | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fried Brisli...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Fried Brisling Sardines In Tomato Sauce, Tomato Sauce
|
17.4 | 200 | 10.6 | 9.4 | — | 12.9 | 8.2 |
|
Tiny Shrimp
Food 2
Food 2
• TRI-UNION SEAFOODS, LLC
Tiny Shrimp
|
1.9 | 89 | 1.8 | 1.8 | — | 0.9 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Klasikine He...
Food 1
Food 1
• ICECO
Klasikine Herring Fillet In Oil
|
1.9 | 143 | 1.8 | — | — | 10.7 | 10.7 |
|
Sardines In ...
Food 2
Food 2
• LIDL
Sardines In Mustard
|
3.4 | 132 | 1.9 | — | 0.2 | 7.6 | 16.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brisling Sar...
Food 1
Food 1
• CROWN PRINCE, INC.
Brisling Sardines In Tomato
|
3.8 | 208 | 1.9 | 1.9 | — | 16.0 | 13.2 |
|
White Clam S...
Food 2
Food 2
• FERRARA FOOD COMPANY INC.
White Clam Sauce
|
7.8 | 142 | 3.3 | — | — | 12.5 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Octopus In G...
Food 1
Food 1
• MADAME GOUGOUSSE FOODS CORP.
Octopus In Garlic Sauce
|
1.9 | 164 | 1.8 | — | — | 5.5 | 25.5 |
|
Pole & Line,...
Food 2
Food 2
• AMERICAN TUNA
Pole & Line, Skip Jack
|
0.9 | 116 | 0.9 | — | — | 0.9 | 26.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pier 33 Gour...
Food 1
Food 1
• CAMANCHACA INC.
Pier 33 Gourmet, Mussels In White Wine Suace
|
19.9 | 341 | 12.9 | — | — | 14.1 | 36.5 |
|
Mw Polar, Sa...
Food 2
Food 2
• MILKY WAY INT'L TRADING CORP
Mw Polar, Sardines In Tomato Sauce
|
0.0 | 118 | 1.8 | 1.8 | 1.8 | 5.9 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• PANAPESCA USA CORP.
New England Medley
|
7.7 | 116 | 3.6 | 0.9 | — | 1.3 | 18.8 |
|
A1 Seasoned ...
Food 2
Food 2
• SUN HING FOODS, INC.
A1 Seasoned Cuttle Fish With Soy Bean Sauce
|
7.7 | 118 | 5.9 | 2.9 | — | 1.5 | 20.6 |