Cereal/Muesli Bars Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Spec...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Special K Cereal Bars Chocolate 7.38 Oz
|
20.6 | 483 | 43.7 | 23.9 | 11.6 | 24.8 | 23.2 |
|
Kellogg's Ri...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Holiday 7.41 Oz
|
16.6 | 412 | 77.2 | 34.5 | 0.2 | 10.2 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bear Naked B...
Food 1
Food 1
• KASHI US
Bear Naked Bars Fruit & Nut 1.41 Oz
|
43.9 | 436 | 64.0 | 33.7 | 6.8 | 17.1 | 8.0 |
|
Kashi Layere...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz
|
32.7 | 380 | 64.1 | 21.9 | 11.1 | 10.6 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Nu...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Nutri Grain Granola Bars Apple Cinnamon 1.76 Oz
|
55.6 | 374 | 67.5 | 31.0 | 10.2 | 10.0 | 7.8 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Caramel Nut 6 Oz
|
25.1 | 477 | 43.1 | 21.7 | 7.1 | 24.8 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ri...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4 Oz
|
15.0 | 431 | 71.8 | 31.3 | 1.4 | 14.4 | 4.1 |
|
Gmills Gldn ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Gmills Gldn Grahams Treats Bars Pnt Btr Choc
|
85.0 | 424 | 69.7 | 36.4 | 3.0 | 15.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Rkt ...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 32 Oz
|
67.7 | 411 | 77.0 | 34.6 | 0.2 | 10.2 | 3.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz
|
38.1 | 407 | 78.9 | 29.5 | 1.1 | 8.3 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Chewy ...
Food 1
Food 1
• KASHI US
Kashi Chewy Bars Honey Almond Flax Granola 7.4 Oz
|
31.8 | 402 | 57.6 | 16.0 | 9.7 | 13.6 | 15.9 |
|
Kellogg Rkt ...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 31.2 Oz
|
16.6 | 412 | 77.2 | 34.5 | 0.2 | 10.2 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Rkt ...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 32 Oz
|
67.7 | 411 | 77.0 | 34.6 | 0.2 | 10.2 | 3.0 |
|
Kellogg's Nu...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
|
32.0 | 440 | 57.4 | 32.7 | 7.7 | 18.5 | 12.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Golean...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95 Oz
|
32.1 | 425 | 49.2 | 20.4 | 10.9 | 19.6 | 20.3 |
|
Bear Naked B...
Food 2
Food 2
• KASHI US
Bear Naked Bars Fruit & Nut 1.41 Oz
|
43.9 | 436 | 64.0 | 33.7 | 6.8 | 17.1 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Nu...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Nutri Grain Cereal Bars Lemon 1.4 Oz
|
49.2 | 402 | 66.0 | 35.7 | 2.6 | 14.3 | 4.4 |
|
Kashi Chewy ...
Food 2
Food 2
• KASHI US
Kashi Chewy Bars Chewy Peanut Butter Gran 7.4 Oz
|
31.0 | 400 | 56.3 | 13.6 | 9.4 | 14.3 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Nu...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Nutri Grain Granola Bars Blueberry 1.76 Oz
|
53.9 | 365 | 67.3 | 30.6 | 11.7 | 10.0 | 7.8 |
|
Kashi Layere...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz
|
32.7 | 380 | 64.1 | 21.9 | 11.1 | 10.6 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16 Oz
|
26.9 | 520 | 49.7 | 27.0 | 5.9 | 32.0 | 11.0 |
|
Annies Hmgrw...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annies Hmgrwn Org Crspy Snck Bars Original
|
33.3 | 364 | 77.3 | 36.4 | — | 6.8 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ri...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5 Oz
|
100.0 | 442 | 74.1 | 39.8 | 0.5 | 15.2 | 2.7 |
|
Kellogg Spec...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Special K Protein Bars Chocolatey Brownie 15.9 Oz
|
37.6 | 405 | 54.6 | 33.3 | 10.3 | 12.9 | 18.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Chewy ...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Chewy Bars Sea Salt 1.23 Oz
|
35.6 | 423 | 62.9 | 25.0 | 9.7 | 18.7 | 8.1 |
|
Kashi Golean...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Golean Bars Peanut 1.59 Oz
|
29.3 | 447 | 45.8 | 19.0 | 10.6 | 23.3 | 20.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Nu...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
|
32.0 | 440 | 57.4 | 32.7 | 7.7 | 18.5 | 12.8 |
|
Kellogg Rkt ...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg Rkt Squares Double Chocolate Chunk 1.3 Oz
|
48.6 | 459 | 69.8 | 38.3 | 1.7 | 18.8 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Golean...
Food 1
Food 1
• KELLOGG COMPANY US
Kashi Golean Bars Dark Chocolate Cashew Chia 1.59 Oz
|
29.5 | 413 | 49.4 | 19.4 | 14.2 | 18.8 | 20.8 |
|
Gmills Gldn ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Gmills Gldn Grahams Treats Bars Pnt Btr Choc
|
85.0 | 424 | 69.7 | 36.4 | 3.0 | 15.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bear Naked B...
Food 1
Food 1
• KASHI US
Bear Naked Bars Fruit & Nut 7.05 Oz
|
43.9 | 436 | 64.0 | 33.7 | 6.8 | 17.1 | 8.0 |
|
Kellogg's Sp...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz
|
24.8 | 407 | 63.3 | 26.2 | 15.1 | 10.4 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz
|
34.5 | 378 | 51.8 | 30.3 | 10.6 | 10.0 | 26.8 |
|
Nat Vly Crnc...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Nat Vly Crnchy Gran Bars Gingerbread
|
51.9 | 452 | 69.1 | 26.2 | 4.8 | 16.7 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz
|
37.6 | 405 | 54.6 | 33.3 | 10.3 | 12.9 | 18.9 |
|
Kashi Cereal...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Cereal Bars Blackberry 1.2 Oz
|
39.2 | 354 | 66.1 | 29.9 | 8.9 | 8.9 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg Rkt ...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg Rkt Squares Original 12.4 Oz
|
66.1 | 411 | 77.0 | 34.6 | 0.2 | 10.2 | 3.0 |
|
Kashi Golean...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Golean Bars Dark Chocolate Cashew Chia 7.95 Oz
|
29.5 | 413 | 49.4 | 19.4 | 14.2 | 18.8 | 20.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Sp...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz
|
34.5 | 378 | 51.8 | 30.3 | 10.6 | 10.0 | 26.8 |
|
Nat Vly Rstd...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
|
18.2 | 543 | 37.1 | 20.0 | 8.6 | 37.1 | 17.1 |