Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Pr...
Food 1
Food 1
• CARGILL POULTRY PRODUCTS DIV
Cage Free Precooked Scrambled Eggs, Small Curd, 1/30 Lb., Frozen, Bulk
|
28g | 6.9 | 161 | 3.6 | — | — | 10.7 | 10.7 |
|
Precooked Sc...
Food 2
Food 2
• CARGILL POULTRY PRODUCTS DIV
Precooked Scrambled Eggs, Small Curd, 1/30 Lb., Frozen, Bulk
|
28g | 6.9 | 161 | 3.6 | — | — | 10.7 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Precooked Sc...
Food 1
Food 1
• CARGILL POULTRY PRODUCTS DIV
Precooked Scrambled Eggs, Small Curd, 1/30 Lb., Frozen, Bulk
|
110g | 5.2 | 164 | 2.7 | 0.9 | — | 10.9 | 11.8 |
|
Cage Free Pr...
Food 2
Food 2
• CARGILL POULTRY PRODUCTS DIV
Cage Free Precooked Scrambled Eggs Diced, 1/20 Lb., Frozen, Bulk
|
110g | 1.7 | 145 | 0.9 | — | — | 10.0 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Pr...
Food 1
Food 1
• CARGILL POULTRY PRODUCTS DIV
Cage Free Precooked Scrambled Eggs Diced, 1/20 Lb., Frozen, Bulk
|
110g | 1.7 | 145 | 0.9 | — | — | 10.0 | 13.6 |
|
Fried Over E...
Food 2
Food 2
• CARGILL POULTRY PRODUCTS DIV
Fried Over Easy Egg Patty, 390/1.4 Oz., Frozen, Bulk
|
40g | 4.8 | 150 | 2.5 | — | — | 11.3 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Protein
Food 1
Food 1
• BRIGHT EARTH FOODS
Vanilla Protein
|
30g | 10.5 | 400 | 26.7 | 3.3 | 6.7 | 6.7 | 56.7 |
|
Glow Up Beau...
Food 2
Food 2
• HAPPY MOOSE JUICE
Glow Up Beauty Cold Pressed Wellness Shot
|
59g | 19.9 | 76 | 18.6 | 8.5 | 1.7 | — | 1.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
S!Deaway Foo...
Food 1
Food 1
• SIDEAWAY FOODS
S!Deaway Foods Riced Cauliflower, 8.5 Oz
|
120g | 8.3 | 25 | 4.2 | 1.7 | — | — | 1.7 |
|
Maltose
Food 2
Food 2
• CTF
Maltose
|
10g | 9.8 | 400 | 90.0 | — | 40.0 | — | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homestyle Ma...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Homestyle Mashed Potatoes
|
19g | 27.4 | 368 | 79.0 | — | 5.3 | — | 10.5 |
|
Indian Spina...
Food 2
Food 2
• PREFERRED BRANDS INTERNATIONAL
Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce
|
140g | 14.0 | 86 | 10.0 | 1.4 | 2.9 | 3.6 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beer Battere...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Beer Battered Cod
|
113g | 21.3 | 115 | 10.6 | — | 0.9 | 0.4 | 14.2 |
|
Tilapia Temp...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
112g | 26.9 | 205 | 13.4 | — | 0.9 | 11.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hiyashi Wakame
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Hiyashi Wakame
|
40g | 12.0 | 100 | 15.0 | 20.0 | — | 2.5 | — |
|
Potato Crust...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Potato Crusted Cod
|
141g | 15.4 | 106 | 5.7 | — | — | 2.5 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tilapia Temp...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
112g | 26.9 | 205 | 13.4 | — | 0.9 | 11.6 | 10.7 |
|
Whitefish Sm...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Whitefish Smoked Meat
|
56g | 3.7 | 304 | 5.4 | 3.6 | 1.8 | 25.0 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seared Tuna ...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Seared Tuna Slices
|
112g | 1.9 | 152 | 1.8 | — | 0.9 | 3.1 | 25.0 |
|
4/6 Oz Packe...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet
|
85g | 5.8 | 81 | 3.5 | — | — | 1.2 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tempura Brd ...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tempura Brd Tilapia
|
84g | 26.5 | 274 | 17.9 | — | 1.2 | 15.5 | 14.3 |
|
Beer Battere...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Beer Battered Cod
|
113g | 21.3 | 115 | 10.6 | — | 0.9 | 0.4 | 14.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tilapia Temp...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
84g | 26.5 | 274 | 17.9 | 1.2 | 1.2 | 15.5 | 14.3 |
|
Beer Battere...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Beer Battered Cod
|
113g | 21.3 | 115 | 10.6 | — | 0.9 | 0.4 | 14.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whelk Meat Iqf
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Whelk Meat Iqf
|
84g | 23.5 | 274 | 15.5 | — | — | 0.6 | 47.6 |
|
Tilapia Temp...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
112g | 26.9 | 205 | 13.4 | — | 0.9 | 11.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tilapia Temp...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
84g | 26.5 | 274 | 17.9 | 1.2 | 1.2 | 15.5 | 14.3 |
|
Hiyashi Wakame
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Hiyashi Wakame
|
40g | 12.0 | 100 | 15.0 | 20.0 | — | 2.5 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hiyashi Wakame
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Hiyashi Wakame
|
40g | 12.0 | 100 | 15.0 | 20.0 | — | 2.5 | — |
|
Whelk Meat
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Whelk Meat
|
84g | 23.5 | 274 | 15.5 | — | — | 0.6 | 47.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whelk Meat Iqf
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Whelk Meat Iqf
|
84g | 23.5 | 274 | 15.5 | — | — | 0.6 | 47.6 |
|
4/6 Oz Packe...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet
|
85g | 5.8 | 81 | 3.5 | — | — | 1.2 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tilapia Temp...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
112g | 26.9 | 205 | 13.4 | — | 0.9 | 11.6 | 10.7 |
|
Seared Tuna ...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Seared Tuna Slices
|
112g | 1.9 | 152 | 1.8 | — | 0.9 | 3.1 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tilapia Temp...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
|
84g | 26.5 | 274 | 17.9 | 1.2 | 1.2 | 15.5 | 14.3 |
|
Ret Bag V/P ...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Ret Bag V/P Tuna Stk
|
170g | 7.7 | 82 | 2.4 | — | — | 0.9 | 14.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
4/6 Oz Co V/...
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
4/6 Oz Co V/P Redfish
|
112g | 1.9 | 116 | 0.9 | — | — | 4.5 | 17.0 |
|
Seared Tuna ...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Seared Tuna Slices
|
112g | 1.9 | 152 | 1.8 | — | 0.9 | 3.1 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whelk Meat Iqf
Food 1
Food 1
• BEAVER STREET FISHERIES INC.
Whelk Meat Iqf
|
84g | 23.5 | 274 | 15.5 | — | — | 0.6 | 47.6 |
|
Smkd Sliced ...
Food 2
Food 2
• BEAVER STREET FISHERIES INC.
Smkd Sliced Salmon Side
|
56g | 3.8 | 125 | 3.6 | 1.8 | — | 2.7 | 23.2 |