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Clean Machine Food Comparisons

For Diabetics

Cascadian Farm Organic Raspberry Berry Cherry Blend vs Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Raspberry Berry Cherry Blend	120g	22.0	50	11.7	6.7	2.5	—	0.8
Plum Organic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—

Plum Mu Fruit Veg Kids Snacks Carrot vs Cascadian Farm Organic Antioxidant Berry Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Mu Frui... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Carrot	90g	18.0	50	11.1	8.9	1.1	—	—
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Organic Antioxidant Berry Blend	145g	23.9	41	10.3	6.9	2.1	0.3	0.7

Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4) vs Cascadian Farm Organic Strawberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Cascadian Fa... Food 2 Food 2 Cascadian Farm Organic Strawberries	154g	24.1	39	8.4	5.2	0.6	—	0.7

10 Ct/1 Lb Fresh Apple Slices vs Cscdn Farm Org Prem Blbries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Ct/1 Lb F... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 10 Ct/1 Lb Fresh Apple Slices	140g	19.9	50	12.9	10.7	2.9	—	—
Cscdn Farm O... Food 2 Food 2 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7

Cascadian Farm Organic Blueberries vs Plum Mu Fruit Veg Kids Snacks Beet Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 Cascadian Farm Organic Blueberries	135g	23.8	44	11.9	8.2	3.0	0.7	0.7
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Beet Berry	90g	18.0	50	11.1	8.9	1.1	—	—

Cascadian Farm Organic Antioxidant Berry Blend vs 100 Ct/2 Oz Fresh Green Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Antioxidant Berry Blend	145g	23.9	41	10.3	6.9	2.1	0.3	0.7
100 Ct/2 Oz ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 100 Ct/2 Oz Fresh Green Apple Slices	57g	21.1	53	14.0	8.8	3.5	—	—

Unsweetened Original Applesauce vs Plum Mu Fruit Veg Kids Snacks Beet Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Beet Berry	90g	18.0	50	11.1	8.9	1.1	—	—

Plum Mu Fruit Veg Kids Snacks Beet Berry vs Cscdn Farm Org Prem Blbries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Mu Frui... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Beet Berry	90g	18.0	50	11.1	8.9	1.1	—	—
Cscdn Farm O... Food 2 Food 2 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7

Cscdn Farm Org Prem Blbries vs Plum Mu Fruit Veg Kids Snacks Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cscdn Farm O... Food 1 Food 1 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Carrot	90g	18.0	50	11.1	8.9	1.1	—	—

Unsweetened Original Applesauce vs Cascadian Farm Premium Organic Red Raspberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Premium Organic Red Raspberries	114g	17.9	44	12.3	4.4	4.4	—	0.9

100 Ct/2 Oz Fresh Green Apple Slices vs Fresh Red Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100 Ct/2 Oz ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 100 Ct/2 Oz Fresh Green Apple Slices	57g	21.1	53	14.0	8.8	3.5	—	—
Fresh Red Ap... Food 2 Food 2 • PETERSON FARMS FRESH, INC. Fresh Red Apple Slices	57g	21.0	53	12.3	10.5	1.8	—	—

Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4) vs Cascadian Farm Organic Blueberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Cascadian Fa... Food 2 Food 2 Cascadian Farm Organic Blueberries	135g	23.8	44	11.9	8.2	3.0	0.7	0.7

100 Ct/3 Oz Fresh Apple Slices vs Unsweetened Original Applesauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100 Ct/3 Oz ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 100 Ct/3 Oz Fresh Apple Slices	85g	21.1	53	12.9	10.6	2.4	—	—
Unsweetened ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—

Cascadian Farm Organic Strawberries vs Cascadian Farm Premium Organic Red Raspberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 Cascadian Farm Organic Strawberries	154g	24.1	39	8.4	5.2	0.6	—	0.7
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Premium Organic Red Raspberries	114g	17.9	44	12.3	4.4	4.4	—	0.9

Cscdn Farm Org Prem Blbries vs 100 Ct/3 Oz Fresh Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cscdn Farm O... Food 1 Food 1 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7
100 Ct/3 Oz ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 100 Ct/3 Oz Fresh Apple Slices	85g	21.1	53	12.9	10.6	2.4	—	—

Plum Mu Fruit Veg Kids Snacks Beet Berry vs 75 Ct/4 Oz Fresh Red Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Mu Frui... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Beet Berry	90g	18.0	50	11.1	8.9	1.1	—	—
75 Ct/4 Oz F... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 75 Ct/4 Oz Fresh Red Apple Slices	113g	21.1	53	13.3	10.6	2.7	—	—

Unsweetened Original Applesauce vs Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Plum Organic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4)	90g	20.0	50	12.2	10.0	1.1	—	—

Cascadian Farm Organic Strawberries vs Plum Mu Fruit Veg Kids Snacks Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 Cascadian Farm Organic Strawberries	154g	24.1	39	8.4	5.2	0.6	—	0.7
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Carrot	90g	18.0	50	11.1	8.9	1.1	—	—

Cascadian Farm Organic Strawberries vs 75 Ct/4 Oz Fresh Red Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 Cascadian Farm Organic Strawberries	154g	24.1	39	8.4	5.2	0.6	—	0.7
75 Ct/4 Oz F... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 75 Ct/4 Oz Fresh Red Apple Slices	113g	21.1	53	13.3	10.6	2.7	—	—

Cascadian Farm Organic Raspberry Berry Cherry Blend vs Unsweetened Original Applesauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Raspberry Berry Cherry Blend	120g	22.0	50	11.7	6.7	2.5	—	0.8
Unsweetened ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—

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