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Clean Machine Food Comparisons

For Diabetics

Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4) vs Cscdn Farm Org Prem Blbries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Cscdn Farm O... Food 2 Food 2 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7

Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4) vs Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4)	90g	20.0	50	12.2	10.0	1.1	—	—
Plum Organic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—

Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4) vs Cascadian Farm Organic Antioxidant Berry Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Organic Antioxidant Berry Blend	145g	23.9	41	10.3	6.9	2.1	0.3	0.7

10 Ct/1 Lb Fresh Apple Slices vs Cascadian Farm Organic Harvest Berries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Ct/1 Lb F... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 10 Ct/1 Lb Fresh Apple Slices	140g	19.9	50	12.9	10.7	2.9	—	—
Cascadian Fa... Food 2 Food 2 Cascadian Farm Organic Harvest Berries	127g	22.1	47	11.8	7.9	3.1	—	0.8

Sun Maid Halloween Fruity Raisin Snacks Sour Blue Raspberry 0.35 Oz Pouches Case Of 300 vs 10 Ct/1 Lb Fresh Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Maid Hal... Food 1 Food 1 • SUN-MAID GROWERS Sun Maid Halloween Fruity Raisin Snacks Sour Blue Raspberry 0.35 Oz Pouches Case Of 300	10g	100.0	303	81.0	61.0	4.3	—	3.2
10 Ct/1 Lb F... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 10 Ct/1 Lb Fresh Apple Slices	140g	19.9	50	12.9	10.7	2.9	—	—

Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4) vs Unsweetened Original Applesauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Unsweetened ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—

Cascadian Farm Organic Raspberry Berry Cherry Blend vs 100 Ct/3 Oz Fresh Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Raspberry Berry Cherry Blend	120g	22.0	50	11.7	6.7	2.5	—	0.8
100 Ct/3 Oz ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 100 Ct/3 Oz Fresh Apple Slices	85g	21.1	53	12.9	10.6	2.4	—	—

100 Ct/3 Oz Fresh Apple Slices vs Cascadian Farm Premium Organic Red Raspberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100 Ct/3 Oz ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 100 Ct/3 Oz Fresh Apple Slices	85g	21.1	53	12.9	10.6	2.4	—	—
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Premium Organic Red Raspberries	114g	17.9	44	12.3	4.4	4.4	—	0.9

100 Ct/2 Oz Fresh Green Apple Slices vs Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100 Ct/2 Oz ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 100 Ct/2 Oz Fresh Green Apple Slices	57g	21.1	53	14.0	8.8	3.5	—	—
Plum Organic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry & Banana, 3.17 Oz (Pack Of 4)	90g	20.0	50	12.2	10.0	1.1	—	—

Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4) vs Sun Maid Halloween Fruity Raisin Snacks Sour Blue Raspberry 0.35 Oz Pouches Case Of 300

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Strawberry, Blackberry & Blueberry 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Sun Maid Hal... Food 2 Food 2 • SUN-MAID GROWERS Sun Maid Halloween Fruity Raisin Snacks Sour Blue Raspberry 0.35 Oz Pouches Case Of 300	10g	100.0	303	81.0	61.0	4.3	—	3.2

Plum Mu Fruit Veg Kids Snacks Beet Berry vs Plum Mu Fruit Veg Kids Snacks Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Mu Frui... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Beet Berry	90g	18.0	50	11.1	8.9	1.1	—	—
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Carrot	90g	18.0	50	11.1	8.9	1.1	—	—

Cascadian Farm Organic Blueberries vs Fresh Red Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 Cascadian Farm Organic Blueberries	135g	23.8	44	11.9	8.2	3.0	0.7	0.7
Fresh Red Ap... Food 2 Food 2 • PETERSON FARMS FRESH, INC. Fresh Red Apple Slices	57g	21.0	53	12.3	10.5	1.8	—	—

Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4) vs Plum Mu Fruit Veg Kids Snacks Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
Plum Mu Frui... Food 2 Food 2 • CAMPBELL SOUP COMPANY Plum Mu Fruit Veg Kids Snacks Carrot	90g	18.0	50	11.1	8.9	1.1	—	—

Unsweetened Original Applesauce vs Cascadian Farm Organic Strawberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Cascadian Fa... Food 2 Food 2 Cascadian Farm Organic Strawberries	154g	24.1	39	8.4	5.2	0.6	—	0.7

Unsweetened Original Applesauce vs Cascadian Farm Organic Antioxidant Berry Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Cascadian Fa... Food 2 Food 2 • GENERAL MILLS SALES INC. Cascadian Farm Organic Antioxidant Berry Blend	145g	23.9	41	10.3	6.9	2.1	0.3	0.7

Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4) vs 10 Ct/1 Lb Fresh Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Organic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Plum Organics Applesauce Mashups Blueberry Carrot, 3.17 Oz (Pack Of 4)	90g	18.0	50	11.1	8.9	1.1	—	—
10 Ct/1 Lb F... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 10 Ct/1 Lb Fresh Apple Slices	140g	19.9	50	12.9	10.7	2.9	—	—

100 Ct/3 Oz Fresh Apple Slices vs 100 Ct/2 Oz Fresh Green Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100 Ct/3 Oz ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 100 Ct/3 Oz Fresh Apple Slices	85g	21.1	53	12.9	10.6	2.4	—	—
100 Ct/2 Oz ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 100 Ct/2 Oz Fresh Green Apple Slices	57g	21.1	53	14.0	8.8	3.5	—	—

Cascadian Farm Organic Antioxidant Berry Blend vs Mothers Maid Sliced Apples 6/10

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Antioxidant Berry Blend	145g	23.9	41	10.3	6.9	2.1	0.3	0.7
Mothers Maid... Food 2 Food 2 • BURNETTE FOODS, INC. Mothers Maid Sliced Apples 6/10	125g	19.2	48	11.2	9.6	1.6	—	—

10 Ct/1 Lb Fresh Apple Slices vs 100 Ct/2 Oz Fresh Green Apple Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Ct/1 Lb F... Food 1 Food 1 • PETERSON FARMS FRESH, INC. 10 Ct/1 Lb Fresh Apple Slices	140g	19.9	50	12.9	10.7	2.9	—	—
100 Ct/2 Oz ... Food 2 Food 2 • PETERSON FARMS FRESH, INC. 100 Ct/2 Oz Fresh Green Apple Slices	57g	21.1	53	14.0	8.8	3.5	—	—

Unsweetened Original Applesauce vs Cscdn Farm Org Prem Blbries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • PETERSON FARMS FRESH, INC. Unsweetened Original Applesauce	128g	20.3	39	10.9	9.4	0.8	—	—
Cscdn Farm O... Food 2 Food 2 • GENERAL MILLS SALES INC. Cscdn Farm Org Prem Blbries	140g	25.8	50	12.1	8.6	2.9	0.7	0.7

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