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Clean Machine Food Comparisons

For Diabetics

Jose Martinez Candy, Jose Martinez vs Organic Raw Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jose Martine... Food 1 Food 1 • JOSE MARTINEZ MFG. Jose Martinez Candy	4g	8.0	375	100.0	100.0	—	—	—
Organic Raw ... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Organic Raw Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

Fine Granulated Sugar vs Pure Cane Sugar Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fine Granula... Food 1 Food 1 • DIERBERG'S MARKETS, INC. Fine Granulated Sugar	8g	100.0	375	100.0	100.0	—	—	—
Pure Cane Su... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	4g	8.0	375	100.0	100.0	—	—	—

Pure Natural Sugar vs Blonde Organic Coconut Sugar, Blonde

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Natural... Food 1 Food 1 • COWRIND STUDIOS, INC. Pure Natural Sugar	4g	8.0	375	100.0	100.0	—	—	—
Blonde Organ... Food 2 Food 2 • JORDAN EYEWEAR, INC. Blonde Organic Coconut Sugar	5g	100.0	380	100.0	80.0	—	—	—

Granulated Cane Sugar vs Turbinado Raw Cane Sugar, Turbinado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Granulated C... Food 1 Food 1 • RALEY'S Granulated Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Turbinado Ra... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Turbinado Raw Cane Sugar	8g	16.0	375	100.0	100.0	—	—	—

Organic Date Sugar, Date vs 100% Natural Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Date... Food 1 Food 1 • DATE LADY, INC. Organic Date Sugar, Date	6g	10.0	333	83.3	83.3	—	—	—
100% Natural... Food 2 Food 2 • NATSUCAR 100% Natural Cane Sugar	10g	20.0	400	100.0	100.0	—	—	—

Organic Raw Cane Sugar vs Pure Organic Date Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Raw ... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Organic Raw Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Pure Organic... Food 2 Food 2 • KENOVER MARKETING CORP. Pure Organic Date Sugar	6g	100.0	417	100.0	100.0	—	—	—

Turbinado Cane Sugar vs Yellow Sanding Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turbinado Ca... Food 1 Food 1 • CUMBERLAND PACKING CORP. Turbinado Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Yellow Sandi... Food 2 Food 2 • ROUSE'S ENTERPRISES, INC. Yellow Sanding Sugar	4g	8.0	375	100.0	100.0	—	—	—

Pure Cane Sugar Cubes vs Dark Brown Pure Cane Sugar, Dark Brown

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Su... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	4g	8.0	375	100.0	100.0	—	—	—
Dark Brown P... Food 2 Food 2 • RALEY'S Dark Brown Pure Cane Sugar	8g	16.0	375	100.0	100.0	—	—	—

Wilton, White Sparkling Sugar, Sprinkles, Sprinkles vs Extra Fine Granulated Pure Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wilton, Whit... Food 1 Food 1 • WILTON INDUSTRIES INC. Wilton, White Sparkling Sugar, Sprinkles, Sprinkles	4g	8.0	375	100.0	100.0	—	—	—
Extra Fine G... Food 2 Food 2 • IMPERIAL SUGAR COMPANY Extra Fine Granulated Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

100% Raw Organic Powder, Agave Inulin vs White Granulated Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Raw Org... Food 1 Food 1 • WR GROUP, INC 100% Raw Organic Powder, Agave Inulin	4g	0.0	375	100.0	—	100.0	—	—
White Granul... Food 2 Food 2 • DELHAIZE AMERICA, INC. White Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—

Dark Brown Sugar, Dark Brown vs Coconut Sugar Indonesian Sweetener, Coconut Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Brown S... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Dark Brown Sugar	8g	100.0	375	100.0	100.0	—	—	—
Coconut Suga... Food 2 Food 2 • REGAL HEALTH FOOD INTERNATIONAL, INC. Coconut Sugar Indonesian Sweetener	4g	8.0	375	100.0	100.0	—	—	—

Rough Cut Sugar Cubes, Demerara vs Organic Pure Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rough Cut Su... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Rough Cut Sugar Cubes, Demerara	5g	10.0	400	100.0	100.0	—	—	—
Organic Pure... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Organic Pure Cane Sugar	4g	100.0	375	100.0	100.0	—	—	—

100% Cane Sugar vs Granulated White Pure Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Cane Sugar Food 1 Food 1 • LOWE'S FOOD STORES, INC. 100% Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Granulated W... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Granulated White Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

Demerara Brown Sugar vs Turbinado Natural Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Demerara Bro... Food 1 Food 1 • GLOBAL ENTERTAINMENT NETWORK INC. Demerara Brown Sugar	4g	100.0	375	100.0	100.0	—	—	—
Turbinado Na... Food 2 Food 2 • SUGAR FOODS CORPORATION Turbinado Natural Cane Sugar	3g	6.0	429	85.7	85.7	—	—	—

Demerara Sugar Cubes vs Afg, White Crystal Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Demerara Sug... Food 1 Food 1 • TATE & LYLE SUGARS Demerara Sugar Cubes	4g	100.0	375	100.0	100.0	—	—	—
Afg, White C... Food 2 Food 2 • QUEENSWAY FOODS CO., INC. Afg, White Crystal Sugar	4g	8.0	375	100.0	100.0	—	—	—

Turbinado Sugar vs Refined Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turbinado Sugar Food 1 Food 1 • WHOLE FOODS MARKET, INC. Turbinado Sugar	8g	16.0	375	100.0	100.0	—	—	—
Refined Sugar Food 2 Food 2 • ASK4ID Refined Sugar	4g	8.0	375	100.0	100.0	—	—	—

Coconut Sugar Superfoods vs Sugar Cane

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Suga... Food 1 Food 1 • FOODS ALIVE INC. Coconut Sugar Superfoods	4g	8.0	375	100.0	100.0	—	—	—
Sugar Cane Food 2 Food 2 • GOTERA, INC. Sugar Cane	151g	0.0	83	10.6	16.6	16.6	—	2.7

Light Brown Pure Cane Sugar, Light Brown vs Coconut Palm Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Brown ... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Light Brown Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Coconut Palm... Food 2 Food 2 • HEALTH MATTERS AMERICA INC. Coconut Palm Sugar	4g	8.0	375	100.0	100.0	—	—	—

Ultrafine Pure Cane Sugar vs Natural Turbinado Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ultrafine Pu... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Ultrafine Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Natural Turb... Food 2 Food 2 • DEL SUR BRAND LLC Natural Turbinado Sugar	10g	20.0	400	100.0	100.0	—	—	—

Granulated White Pure Cane Sugar vs Organic Turbinado Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Granulated W... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Granulated White Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Organic Turb... Food 2 Food 2 • NOW HEALTH GROUP INC. Organic Turbinado Sugar	8g	16.0	375	100.0	100.0	—	—	—

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