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Clean Machine Food Comparisons

For Diabetics

Pure Cane Sugar Extra Fine Granulated vs Brown Sugar Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Su... Food 1 Food 1 • WEIS MARKETS, INC. Pure Cane Sugar Extra Fine Granulated	4g	8.0	375	100.0	100.0	—	—	—
Brown Sugar ... Food 2 Food 2 • FOOD MATCH, INC. Brown Sugar Cubes	5g	10.0	400	100.0	100.0	—	—	—

Pure Cane Dark Brown Sugar vs Granulated Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Da... Food 1 Food 1 • DOMINO FOODS, INC. Pure Cane Dark Brown Sugar	4g	8.0	375	100.0	100.0	—	—	—
Granulated C... Food 2 Food 2 • RALEY'S Granulated Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

100% Pure Granulated Sugar vs Pure Cane Granulated Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Gr... Food 1 Food 1 • GIANT EAGLE, INC. 100% Pure Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—
Pure Cane Gr... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Pure Cane Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—

Pink Sugar vs Granulated Organic Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Sugar Food 1 Food 1 • BAKERSFIELD Pink Sugar	4g	8.0	375	100.0	100.0	—	—	—
Granulated O... Food 2 Food 2 • NATSUCAR Granulated Organic Sugar	4g	8.0	400	100.0	100.0	—	—	—

Cane Sugar vs Demerara Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cane Sugar Food 1 Food 1 • GENERAL MILLS, INC. Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Demerara Can... Food 2 Food 2 • DOMINO FOODS, INC. Demerara Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

Premium Granulated Sugar vs Wholesome Sweeteners, Organic Sucanat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Gran... Food 1 Food 1 • DOMINO FOODS, INC. Premium Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—
Wholesome Sw... Food 2 Food 2 • WHOLESOME SWEETENERS, INC. Wholesome Sweeteners, Organic Sucanat	4g	8.0	375	100.0	100.0	—	—	—

Raw Turbinado Cane Sugar vs Pure Cane Sugar Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Turbinad... Food 1 Food 1 • FAMILY FOOD COMPANY, INC. Raw Turbinado Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Pure Cane Su... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	4g	8.0	375	100.0	100.0	—	—	—

Golden C Pure Cane Brown Sugar vs Pure Cane Sugar Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden C Pur... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Golden C Pure Cane Brown Sugar	4g	8.0	375	100.0	100.0	—	—	—
Pure Cane Su... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	4g	8.0	375	100.0	100.0	—	—	—

Pure Cane Rough Cubes vs Morena Pure Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Ro... Food 1 Food 1 • WORLD FINER FOODS, INC. Pure Cane Rough Cubes	5g	100.0	400	100.0	100.0	—	—	—
Morena Pure ... Food 2 Food 2 • GS1 MEXICO Morena Pure Cane Sugar	8g	16.0	375	100.0	100.0	—	—	—

Natural Directions, Organic Cane Sugar vs Refined Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Dire... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Natural Directions, Organic Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Refined Sugar Food 2 Food 2 • ASK4ID Refined Sugar	4g	8.0	375	100.0	100.0	—	—	—

Turbinado Sugar vs Madhava, Organic Coconut Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turbinado Sugar Food 1 Food 1 • AHOLD USA, INC. Turbinado Sugar	4g	8.0	375	100.0	100.0	—	—	—
Madhava, Org... Food 2 Food 2 • MADHAVA HONEY, LTD. Madhava, Organic Coconut Sugar	4g	8.0	375	100.0	100.0	—	—	—

Pure Granulated Sugar vs Coconut Sugar, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Granula... Food 1 Food 1 • MEIJER, INC. Pure Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—
Coconut Sugar Food 2 Food 2 • WILDERNESS PRODUCTS, LLC Coconut Sugar	4g	8.0	375	100.0	100.0	—	—	—

Florida Crystals, Pure Florida Cane Sugar vs Wilton, White Sparkling Sugar, Sprinkles, Sprinkles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Florida Crys... Food 1 Food 1 • DOMINO FOODS, INC. Florida Crystals, Pure Florida Cane Sugar	3g	6.0	333	100.0	100.0	—	—	—
Wilton, Whit... Food 2 Food 2 • WILTON INDUSTRIES INC. Wilton, White Sparkling Sugar, Sprinkles, Sprinkles	4g	8.0	375	100.0	100.0	—	—	—

Premium Pure Crystal Cane Sugar Tablets vs Pourable Golden Brown Pure Cane Sugar, Pourable Golden Brown

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Pure... Food 1 Food 1 • DOMINO FOODS, INC. Premium Pure Crystal Cane Sugar Tablets	5g	10.0	400	100.0	100.0	—	—	—
Pourable Gol... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pourable Golden Brown Pure Cane Sugar	3g	100.0	333	100.0	100.0	—	—	—

La Perruche Pure Cane Rough Cubes vs Turbinado Sugar Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Perruche ... Food 1 Food 1 • WORLD FINER FOODS, INC. La Perruche Pure Cane Rough Cubes	5g	10.0	400	100.0	100.0	—	—	—
Turbinado Su... Food 2 Food 2 • CUMBERLAND PACKING CORP. Turbinado Sugar Cubes	5g	10.0	400	100.0	100.0	—	—	—

Sparkling White Sugar Edible Decor vs Pure Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Wh... Food 1 Food 1 • XCELL INTERNATIONAL CORP Sparkling White Sugar Edible Decor	6g	12.0	417	100.0	100.0	—	—	—
Pure Cane Sugar Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar	7g	14.0	429	100.0	100.0	—	—	—

Organic Date Sugar, Date vs Crystallized Natural Cane Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Date... Food 1 Food 1 • DATE LADY, INC. Organic Date Sugar, Date	6g	10.0	333	83.3	83.3	—	—	—
Crystallized... Food 2 Food 2 • SUGAR FOODS CORPORATION Crystallized Natural Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—

Coconut Sugar Superfoods vs Pure Cane Extra Fine Granulated Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Suga... Food 1 Food 1 • FOODS ALIVE INC. Coconut Sugar Superfoods	4g	8.0	375	100.0	100.0	—	—	—
Pure Cane Ex... Food 2 Food 2 • WEIS MARKETS, INC. Pure Cane Extra Fine Granulated Sugar	4g	8.0	375	100.0	100.0	—	—	—

Light & Natural Dates vs Vanilla Organic Coconut Sugar, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light & Natu... Food 1 Food 1 • JADA FOODS LLC Light & Natural Dates	20g	26.0	300	65.0	60.0	—	—	—
Vanilla Orga... Food 2 Food 2 • JORDAN EYEWEAR, INC. Vanilla Organic Coconut Sugar	4g	100.0	375	100.0	100.0	—	—	—

Pure Cane Sugar vs Navitas Naturals, Food For The Modern Life, Coconut Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Sugar Food 1 Food 1 • TOPCO ASSOCIATES, INC. Pure Cane Sugar	4g	8.0	375	100.0	100.0	—	—	—
Navitas Natu... Food 2 Food 2 • NAVITAS, LLC Navitas Naturals, Food For The Modern Life, Coconut Sugar	4g	8.0	375	100.0	100.0	—	—	—

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