Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Su...
Food 1
Food 1
• WEIS MARKETS, INC.
Pure Cane Sugar Extra Fine Granulated
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Brown Sugar ...
Food 2
Food 2
• FOOD MATCH, INC.
Brown Sugar Cubes
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Da...
Food 1
Food 1
• DOMINO FOODS, INC.
Pure Cane Dark Brown Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Granulated C...
Food 2
Food 2
• RALEY'S
Granulated Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Pure Gr...
Food 1
Food 1
• GIANT EAGLE, INC.
100% Pure Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Gr...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Pure Cane Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Sugar
Food 1
Food 1
• BAKERSFIELD
Pink Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Granulated O...
Food 2
Food 2
• NATSUCAR
Granulated Organic Sugar
|
4g | 8.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cane Sugar
Food 1
Food 1
• GENERAL MILLS, INC.
Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Demerara Can...
Food 2
Food 2
• DOMINO FOODS, INC.
Demerara Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Gran...
Food 1
Food 1
• DOMINO FOODS, INC.
Premium Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Wholesome Sw...
Food 2
Food 2
• WHOLESOME SWEETENERS, INC.
Wholesome Sweeteners, Organic Sucanat
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raw Turbinad...
Food 1
Food 1
• FAMILY FOOD COMPANY, INC.
Raw Turbinado Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Su...
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Pure Cane Sugar Cubes
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Golden C Pur...
Food 1
Food 1
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Golden C Pure Cane Brown Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Su...
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Pure Cane Sugar Cubes
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Ro...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Pure Cane Rough Cubes
|
5g | 100.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Morena Pure ...
Food 2
Food 2
• GS1 MEXICO
Morena Pure Cane Sugar
|
8g | 16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Dire...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Natural Directions, Organic Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Refined Sugar
Food 2
Food 2
• ASK4ID
Refined Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turbinado Sugar
Food 1
Food 1
• AHOLD USA, INC.
Turbinado Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Madhava, Org...
Food 2
Food 2
• MADHAVA HONEY, LTD.
Madhava, Organic Coconut Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Granula...
Food 1
Food 1
• MEIJER, INC.
Pure Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Coconut Sugar
Food 2
Food 2
• WILDERNESS PRODUCTS, LLC
Coconut Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Florida Crys...
Food 1
Food 1
• DOMINO FOODS, INC.
Florida Crystals, Pure Florida Cane Sugar
|
3g | 6.0 | 333 | 100.0 | 100.0 | — | — | — |
|
Wilton, Whit...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Wilton, White Sparkling Sugar, Sprinkles, Sprinkles
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Pure...
Food 1
Food 1
• DOMINO FOODS, INC.
Premium Pure Crystal Cane Sugar Tablets
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Pourable Gol...
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Pourable Golden Brown Pure Cane Sugar
|
3g | 100.0 | 333 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
La Perruche ...
Food 1
Food 1
• WORLD FINER FOODS, INC.
La Perruche Pure Cane Rough Cubes
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Turbinado Su...
Food 2
Food 2
• CUMBERLAND PACKING CORP.
Turbinado Sugar Cubes
|
5g | 10.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sparkling Wh...
Food 1
Food 1
• XCELL INTERNATIONAL CORP
Sparkling White Sugar Edible Decor
|
6g | 12.0 | 417 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Sugar
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Pure Cane Sugar
|
7g | 14.0 | 429 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Date...
Food 1
Food 1
• DATE LADY, INC.
Organic Date Sugar, Date
|
6g | 10.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Crystallized...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Crystallized Natural Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Suga...
Food 1
Food 1
• FOODS ALIVE INC.
Coconut Sugar Superfoods
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Ex...
Food 2
Food 2
• WEIS MARKETS, INC.
Pure Cane Extra Fine Granulated Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Light & Natu...
Food 1
Food 1
• JADA FOODS LLC
Light & Natural Dates
|
20g | 26.0 | 300 | 65.0 | 60.0 | — | — | — |
|
Vanilla Orga...
Food 2
Food 2
• JORDAN EYEWEAR, INC.
Vanilla Organic Coconut Sugar
|
4g | 100.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Cane Sugar
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Pure Cane Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Navitas Natu...
Food 2
Food 2
• NAVITAS, LLC
Navitas Naturals, Food For The Modern Life, Coconut Sugar
|
4g | 8.0 | 375 | 100.0 | 100.0 | — | — | — |