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Clean Machine Food Comparisons

For Diabetics

Wang Korea Pollock Shredded 142 G vs Old Fisherman Roasted Eel 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wang Korea P... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	30g	1.7	333	3.3	—	—	—	80.0
Old Fisherma... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	50g	11.3	240	12.0	10.0	—	12.0	20.0

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Hang Tai Golden Lion Dried Squid 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	25g	0.2	295	0.4	—	—	2.7	63.6
Hang Tai Gol... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hang Tai Golden Lion Dried Squid 200 G	25g	3.4	360	8.0	—	—	6.0	72.0

Cando Kina Sea Urchin 150 G vs Tokyo Dried Bonito Hana Katsuo 20 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	100g	3.5	90	1.8	0.1	—	4.7	10.1
Tokyo Dried ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	3g	0.0	339	0.7	0.3	—	3.0	76.7

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Tokyo Dried Bonito Hana Katsuo 20 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	25g	0.2	295	0.4	—	—	2.7	63.6
Tokyo Dried ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	3g	0.0	339	0.7	0.3	—	3.0	76.7

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	52g	1.9	355	1.9	1.9	—	35.0	10.0
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Dragon & Phoenix Dried Anchovy Fillet 100 G vs Holland House Lumpfish Caviar Black 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon & Pho... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Dried Anchovy Fillet 100 G	20g	0.2	231	0.5	—	—	3.0	50.0
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Lumpfish Caviar Black 50 G	10g	0.2	80	1.0	1.0	—	4.0	11.0

Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Omega Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	50g	1.2	104	2.6	—	1.4	2.6	17.6
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Old Fisherman Roasted Eel 100 G vs Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fisherma... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	50g	11.3	240	12.0	10.0	—	12.0	20.0
Omega Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	50g	1.2	104	2.6	—	1.4	2.6	17.6

Dragon & Phoenix Cuttle Fish Without Sugar 60 G vs Wang Korea Pollock Shredded 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon & Pho... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	60g	18.3	122	15.7	2.0	—	0.5	14.0
Wang Korea P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	30g	1.7	333	3.3	—	—	—	80.0

Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg vs Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Omega Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	50g	1.2	104	2.6	—	1.4	2.6	17.6
Santa Bremor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	52g	1.9	355	1.9	1.9	—	35.0	10.0

Holland House Lumpfish Caviar Black 50 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holland Hous... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Lumpfish Caviar Black 50 G	10g	0.2	80	1.0	1.0	—	4.0	11.0
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Y&Y Raw Vann... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	100g	0.2	65	0.1	0.1	—	0.6	14.9
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Moana Select Harvest New Zealand Pacific Oysters 200 G vs Dragon & Phoenix Cuttle Fish Without Sugar 60 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moana Select... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Pacific Oysters 200 G	110g	1.2	60	0.6	0.1	—	2.0	10.0
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	60g	18.3	122	15.7	2.0	—	0.5	14.0

Tokyo Dried Bonito Hana Katsuo 20 G vs Old Fisherman Roasted Eel 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tokyo Dried ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	3g	0.0	339	0.7	0.3	—	3.0	76.7
Old Fisherma... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	50g	11.3	240	12.0	10.0	—	12.0	20.0

Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G vs Moana Select Harvest New Zealand Blue Abalone 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regal Epicur... Food 1 Food 1 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	50g	1.9	249	2.0	2.0	—	17.0	23.0
Moana Select... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Blue Abalone 200 G	45g	1.4	75	1.6	1.1	—	1.1	14.2

Katsuyama Fish Cake 50 Gx3 vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Katsuyama Fi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	50g	13.3	121	13.6	10.8	—	0.2	12.2
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Tokyo Dried Bonito Hana Katsuo 20 G vs Dragon & Phoenix Dried Anchovy Fillet 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tokyo Dried ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	3g	0.0	339	0.7	0.3	—	3.0	76.7
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Dried Anchovy Fillet 100 G	20g	0.2	231	0.5	—	—	3.0	50.0

Asian Boy Ebq Tiny Shrimp Crisp 200 G vs Katsuyama Fish Cake 50 Gx3

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Boy Eb... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Asian Boy Ebq Tiny Shrimp Crisp 200 G	25g	0.9	91	1.8	—	—	0.4	—
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	50g	13.3	121	13.6	10.8	—	0.2	12.2

Shore Mariner Raw Pineapple Cut Squid 500 G vs Badaone Dried & Sliced Squid Roasted Flavor 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7
Badaone Drie... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	25g	0.2	295	0.4	—	—	2.7	63.6

Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg vs Dragon & Phoenix Dried Anchovy Fillet 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Omega Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	50g	1.2	104	2.6	—	1.4	2.6	17.6
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Dried Anchovy Fillet 100 G	20g	0.2	231	0.5	—	—	3.0	50.0

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