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Clean Machine Food Comparisons For Diabetics

Diced Tomatoes With Green Pepper & Onion, Green Pepper & Onion vs Italian Style Crushed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • DEL MONTE FOODS INC. Diced Tomatoes With Green Pepper & Onion, Green Pepper & Onion	18.0	36	7.9	4.8	0.8	—	0.8
Italian Styl... Food 2 Food 2 • SHURFINE Italian Style Crushed Tomatoes	6.0	33	6.6	3.3	1.6	—	1.6

Diced Tomatoes With Green Chilies, Medium vs Nina, Extra Heavy Tomato Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • AHOLD USA, INC. Diced Tomatoes With Green Chilies, Medium	6.1	17	3.3	2.5	0.8	—	0.8
Nina, Extra ... Food 2 Food 2 • JOSEPH RUTIGLIANO & SONS INC Nina, Extra Heavy Tomato Puree	7.9	48	9.5	4.8	3.2	—	1.6

No Salt Added Petite Diced Tomatoes vs Unpeeled Salad Ready Tri Color Tomato Wedges

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • MEIJER, INC. No Salt Added Petite Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8
Unpeeled Sal... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Unpeeled Salad Ready Tri Color Tomato Wedges	4.0	23	2.7	0.9	0.9	1.4	0.9

Whole Peeled Salerno Tomatoes Italian Plum Variety vs No Salt Added Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • GEORGE DELALLO CO., INC. Whole Peeled Salerno Tomatoes Italian Plum Variety	8.0	23	4.6	3.6	0.9	—	0.9
No Salt Adde... Food 2 Food 2 • HARRIS TEETER No Salt Added Tomato Sauce	10.0	40	9.5	4.8	1.6	—	1.6

Vine Ripened Crushed Tomatoes vs Organic Vine Ripened Stewed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripened... Food 1 Food 1 • PIGGLY WIGGLY COMPANY Vine Ripened Crushed Tomatoes	4.0	16	3.3	3.3	—	—	1.6
Organic Vine... Food 2 Food 2 • DEL MONTE FOODS INC. Organic Vine Ripened Stewed Tomatoes	16.0	32	7.1	4.8	0.8	—	0.8

Diced Tomatoes With Roasted Garlic & Onion vs Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • MARKET PANTRY Diced Tomatoes With Roasted Garlic & Onion	8.1	21	4.1	2.5	0.8	—	0.8
Tomato Sauce Food 2 Food 2 • FRESH & EASY Tomato Sauce	4.0	24	4.8	3.2	1.6	—	—

No Salt Added Diced Tomatoes & Green Chilies vs Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • HY-VEE, INC. No Salt Added Diced Tomatoes & Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8
Diced Tomatoes Food 2 Food 2 • SECOND NATURE PROBIOTICS CLEAN LLC Diced Tomatoes	6.0	25	4.9	3.3	—	—	1.6

Original Mexican Style Diced Tomatoes With Green Chilies vs Sicilian Gravy Tomato Sauce, Sicilian Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Mex... Food 1 Food 1 • SCHNUCK MARKETS, INC. Original Mexican Style Diced Tomatoes With Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8
Sicilian Gra... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Sicilian Gravy Tomato Sauce, Sicilian Gravy	23.7	89	13.8	8.1	4.1	2.0	3.3

Diced Tomatoes With Green Chiles, Mild vs Original With Green Chilies Mexican Style Diced Tomatoes, Original With Green Chilies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • SAFEWAY, INC. Diced Tomatoes With Green Chiles, Mild	6.1	17	3.3	2.5	0.8	—	0.8
Original Wit... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Original With Green Chilies Mexican Style Diced Tomatoes, Original With Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8

Whole Red Datterino Tomatoes Unpeeled In Tomato Juice vs Crushed Tomatoes In Tomato Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Red Da... Food 1 Food 1 • COSI COM'E Whole Red Datterino Tomatoes Unpeeled In Tomato Juice	8.0	33	6.7	5.0	—	—	—
Crushed Toma... Food 2 Food 2 • HARMONS INC Crushed Tomatoes In Tomato Puree	4.0	33	6.6	3.3	3.3	—	1.6

Victoria, Organic Sauce, Tomato Herb, Tomato Herb vs Sun Dried Tomato Paste, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Victoria, Or... Food 1 Food 1 • VICTORIA FINE FOODS LLC Victoria, Organic Sauce, Tomato Herb, Tomato Herb	7.9	44	5.3	3.5	1.8	1.8	1.8
Sun Dried To... Food 2 Food 2 • PANOS BRANDS LLC Sun Dried Tomato Paste, Tomato	7.7	233	16.7	10.0	3.3	20.0	3.3

Organic Petite Diced Tomatoes vs Chili Ready Diced Tomatoes, Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Peti... Food 1 Food 1 • DEL MONTE FOODS INC. Organic Petite Diced Tomatoes	10.0	24	4.8	2.4	0.8	—	0.8
Chili Ready ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Chili Ready Diced Tomatoes, Chili	6.1	20	4.1	2.4	1.6	—	0.8

S. Marzano Tomato vs Tomato Garlic Paste

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S. Marzano T... Food 1 Food 1 • JOHN ZIDIAN COMPANY INC. S. Marzano Tomato	6.1	20	4.1	3.3	1.6	—	0.8
Tomato Garli... Food 2 Food 2 • PANOS BRANDS LLC Tomato Garlic Paste	7.9	100	16.7	10.0	3.3	—	6.7

Peeled Whole Tomatoes vs Basil & Herbs Crushed Tomatoes, Basil & Herbs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Whole... Food 1 Food 1 • CONAGRA BRANDS, INC. Peeled Whole Tomatoes	9.4	22	4.7	2.7	—	—	0.9
Basil & Herb... Food 2 Food 2 • HIRZEL CANNING COMPANY Basil & Herbs Crushed Tomatoes, Basil & Herbs	10.0	49	9.8	6.6	1.6	—	1.6

The Chateau Restaurant Tomato Sauce vs Pear Tomatoes In Juice With Fresh Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Chateau ... Food 1 Food 1 • PASTENE & COMPANY INC. The Chateau Restaurant Tomato Sauce	13.9	53	7.1	2.7	0.9	3.1	0.9
Pear Tomatoe... Food 2 Food 2 • THE NEIL JONES FOOD COMPANY Pear Tomatoes In Juice With Fresh Basil	8.0	20	4.0	2.4	0.8	—	0.8

Peeled Whole Tomatoes In Tomato Juice vs Organic Diced Tomatoes, Fire Roasted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Whole... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Peeled Whole Tomatoes In Tomato Juice	8.1	21	4.1	2.5	0.8	—	0.8
Organic Dice... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Organic Diced Tomatoes, Fire Roasted	7.9	25	5.0	2.5	1.7	—	0.8

Tomato Strips With Basil vs Tomato No Salt Added Organic Paste, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Strip... Food 1 Food 1 • AMERIFOODS TRADING COMPANY Tomato Strips With Basil	6.1	21	3.3	2.5	0.8	—	0.8
Tomato No Sa... Food 2 Food 2 • KEHE DISTRIBUTORS, LLC Tomato No Salt Added Organic Paste, Tomato	5.9	76	15.2	12.1	6.1	—	3.0

Stewed Mexican Tomatoes, Stewed Mexican vs Organic Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stewed Mexic... Food 1 Food 1 • NASH FINCH COMPANY Stewed Mexican Tomatoes, Stewed Mexican	12.0	28	5.7	4.1	0.8	—	0.8
Organic Toma... Food 2 Food 2 • PASTENE & COMPANY INC. Organic Tomatoes	4.0	33	6.6	3.3	3.3	—	1.6

Crushed Tomatoes vs Harvest Tomato Sauce, Harvest Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • ALL PEST EXTERMINATING & CONTROL SERVICES LTD. Crushed Tomatoes	10.0	40	5.6	5.6	1.6	—	1.6
Harvest Toma... Food 2 Food 2 • DEL MONTE FOODS INC. Harvest Tomato Sauce, Harvest Tomato	6.0	33	6.6	4.9	1.6	—	1.6

Western Family, Choice Tomatoes Crushed In Puree vs Whole Peeled Organic Tomatoes With Basil Leaf

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Choice Tomatoes Crushed In Puree	6.0	33	6.6	3.3	1.6	—	1.6
Whole Peeled... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Whole Peeled Organic Tomatoes With Basil Leaf	12.0	22	5.2	2.6	—	—	0.9

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