Crackers & Biscotti Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Graham Snack...
Food 1
Food 1
• BETTY LOU'S INC.
Graham Snacks Oregon Crackers, Graham Snacks
|
44.9 | 424 | 72.7 | 24.2 | 3.0 | 12.1 | 3.0 |
|
Honey Cinnam...
Food 2
Food 2
• BLUE DIAMOND GROWERS
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon
|
42.7 | 433 | 76.7 | 10.0 | 3.3 | 11.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Organic...
Food 1
Food 1
• LE PAIN DES FLEURS
100% Organic Buckwheat Crispbread, Buck Wheat
|
23.4 | 389 | 72.2 | 5.6 | 5.6 | 2.8 | 11.1 |
|
Rosemary Ent...
Food 2
Food 2
• THE KROGER CO.
Rosemary Entertainment Crackers, Rosemary
|
17.2 | 467 | 66.7 | 6.7 | 6.7 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Ent...
Food 1
Food 1
• SAFEWAY, INC.
Rosemary Entertaining Crackers, Rosemary
|
17.0 | 533 | 60.0 | 13.3 | — | 26.7 | 6.7 |
|
Original Tre...
Food 2
Food 2
• DIXIE FRY, LLC
Original Trenton Crackers, Artisan Style Oyster & Soup Crackers
|
25.3 | 389 | 72.2 | — | — | 11.1 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Ital...
Food 1
Food 1
• LEBO'S SHOE STORE, INC.
Artisan Italian Crackers
|
27.0 | 444 | 77.8 | — | — | 8.3 | 11.1 |
|
Dipping Snac...
Food 2
Food 2
• GENESIS
Dipping Snacks Breadsticks & Cheese
|
23.1 | 360 | 48.0 | 12.0 | — | 14.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Plan...
Food 1
Food 1
• LENNY & LARRY'S
Vanilla Plant Based Protein Sandwich Cookies, Vanilla
|
20.3 | 481 | 51.9 | 25.9 | 11.1 | 25.9 | 18.5 |
|
Original Del...
Food 2
Food 2
• SAFEWAY, INC.
Original Delectables Baked Crackers, Original
|
17.2 | 500 | 64.3 | 7.1 | — | 21.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jalapeno Spr...
Food 1
Food 1
• SIMPLE MILLS
Jalapeno Sprouted Seed Crackers, Jalapeno
|
28.4 | 467 | 60.0 | 3.3 | 10.0 | 23.3 | 10.0 |
|
Old London, ...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Old London, Melba, Rye Toasts
|
23.4 | 353 | 76.5 | — | 5.9 | — | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rusk Toast M...
Food 1
Food 1
• KARABETIAN IMPORT & EXPORT
Rusk Toast Mediterranea With Herbs
|
36.5 | 393 | 75.0 | 7.1 | 7.1 | 7.1 | 14.3 |
|
Spicy Cheesy...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Spicy Cheesy Jalapeno Cornbread Crackers, Spicy Cheesy Jalapeno
|
34.2 | 467 | 63.3 | 13.3 | 3.3 | 20.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Reduced Fat ...
Food 1
Food 1
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Reduced Fat Snackers The All Purpose Cracker
|
20.3 | 467 | 73.3 | — | 3.3 | 13.3 | 6.7 |
|
Lightly Salt...
Food 2
Food 2
• TH FOODS, INC.
Lightly Salted Grain Free Crunchy, Baked Crackers, Lightly Salted
|
47.2 | 400 | 90.0 | 3.3 | 10.0 | 6.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parmesan Min...
Food 1
Food 1
• LIFE BALANCE INC.
Parmesan Mini Artisan Snack Crisps, Parmesan
|
30.2 | 400 | 60.0 | 10.0 | 6.7 | 10.0 | 20.0 |
|
Itz A Cracker
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Itz A Cracker
|
21.3 | 438 | 68.8 | 6.3 | — | 12.5 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Scrocchi Wit...
Food 1
Food 1
• LAURIERI SRL
Scrocchi With Garlic, Garlic
|
38.5 | 433 | 70.0 | 1.7 | 3.3 | 11.7 | 10.0 |
|
Thick Cut Cr...
Food 2
Food 2
• PIADINA INCORPORATED
Thick Cut Crispbreads, Green Harvest
|
26.6 | 464 | 53.6 | 3.6 | 3.6 | 28.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fudge Dipped...
Food 1
Food 1
• KEEBLER COMPANY
Fudge Dipped Cones
|
11.3 | 500 | 66.7 | 22.2 | — | 22.2 | 11.1 |
|
Tomato Basil...
Food 2
Food 2
• DESIGNS BY D'KAY, INC.
Tomato Basil Crackers
|
11.3 | 357 | 32.1 | — | 10.7 | 21.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Entert...
Food 1
Food 1
• NOB HILL TRADING CO.
Wheat Entertainment Crackers, Wheat
|
17.2 | 467 | 66.7 | 6.7 | 6.7 | 20.0 | 6.7 |
|
Thin Wheat B...
Food 2
Food 2
• WEIS MARKETS, INC.
Thin Wheat Baked Snack Crackers
|
38.7 | 448 | 75.9 | 13.8 | 6.9 | 12.1 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pistachio Fa...
Food 1
Food 1
• IRENE'S BAKERY/GOURMET KITCHEN
Pistachio Fat Free Biscotti, Pistachio
|
9.9 | 118 | 29.4 | 17.7 | — | — | 5.9 |
|
Biscotti Bit...
Food 2
Food 2
• SEVEN OF HART'S MULTIPURPOSE FOOD SERVICE INC
Biscotti Bites, Cranberry Orange Pecan
|
40.0 | 516 | 77.4 | 32.3 | 9.7 | 19.4 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Pepper...
Food 1
Food 1
• MARY'S GONE CRACKERS
Black Pepper Organic Crackers, Black Pepper
|
32.3 | 467 | 66.7 | — | 10.0 | 15.0 | 13.3 |
|
Whole Wheat ...
Food 2
Food 2
• ROYAL WINE CORPORATION
Whole Wheat With Sesame Seeds Crackers
|
22.9 | 433 | 56.7 | 3.3 | 16.7 | 13.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old London, ...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Old London, Melba Whole Grain Snacks
|
30.7 | 393 | 64.3 | 3.6 | 7.1 | 8.9 | 14.3 |
|
Sea Salt Dow...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Sea Salt Down East Crackers, Sea Salt
|
38.6 | 433 | 70.0 | 6.7 | 3.3 | 15.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sanko No Kak...
Food 1
Food 1
• NOT A BRANDED ITEM
Sanko No Kaki No Tane Ume Zarame Rice Cracker
|
27.8 | 500 | 53.3 | 50.0 | 3.3 | 26.7 | 16.7 |
|
Chocolate Sw...
Food 2
Food 2
• 34 DEGREES LLC
Chocolate Sweet Crisps, Chocolate
|
46.9 | 400 | 86.7 | 40.0 | 6.7 | 6.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lightly Salt...
Food 1
Food 1
• PASKESZ CANDY COMPANY
Lightly Salted Whole Grain Whole Wheat Rounds, Lightly Salted
|
15.6 | 400 | 66.7 | — | 13.3 | — | 13.3 |
|
White Chedda...
Food 2
Food 2
• THE BEARINGTON COLLECTION
White Cheddar Dipper Crisps Dippable Crackers, White Cheddar
|
30.6 | 393 | 60.7 | 3.6 | 3.6 | 14.3 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tru Blu, Sna...
Food 1
Food 1
• ABIMAR FOODS, INC.
Tru Blu, Snack Crackers
|
15.4 | 375 | 50.0 | 6.3 | — | 18.8 | 6.3 |
|
Rusk Toast, ...
Food 2
Food 2
• KARABETIAN IMPORT & EXPORT
Rusk Toast, Rye, Sesame Seeds
|
32.9 | 393 | 67.9 | 7.1 | 7.1 | 7.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Onion Gal Ga...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Onion Gal Gal Crackers, Onion Gal Gal
|
38.2 | 467 | 70.0 | 6.7 | 3.3 | 16.7 | 10.0 |
|
Gluten Free ...
Food 2
Food 2
• GILLIAN'S FOODS, INC.
Gluten Free Gourmet Cut Garlic Croutons, Garlic
|
5.9 | 286 | 42.9 | — | — | 7.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crostini, Ga...
Food 1
Food 1
• GLENCOURT INC.
Crostini, Garlic & Basil
|
38.3 | 433 | 70.0 | 3.3 | 3.3 | 11.7 | 13.3 |
|
Hot Kakinota...
Food 2
Food 2
• KTM SERVICES, INC.
Hot Kakinotane, Hot
|
49.2 | 367 | 86.7 | 3.3 | 3.3 | 1.7 | 6.7 |