Croissants, Sweet Rolls, Muffins & Other Pastries Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• THE KROGER CO.
Chocolate Chip Mini Muffins, Chocolate Chip
|
48.3 | 391 | 54.4 | 32.6 | — | 17.4 | 4.4 |
|
Chocolate Ch...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Chocolate Chip Mini Muffins, Chocolate Chip
|
48.3 | 383 | 53.2 | 31.9 | — | 17.0 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Muffins, Ban...
Food 1
Food 1
• REDNER'S WAREHOUSE MARKETS INC.
Muffins, Banana, Walnut
|
38.4 | 400 | 42.0 | 24.0 | 2.0 | 22.0 | 4.0 |
|
Almond Poppy...
Food 2
Food 2
• SCHWARTZ BROTHERS BAKERY
Almond Poppy Muffins, Almond Poppy
|
85.9 | 381 | 41.6 | 23.9 | 1.8 | 23.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Pump...
Food 1
Food 1
• CAFE VALLEY INC
Gourmet Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip
|
88.4 | 394 | 48.5 | 30.3 | 2.0 | 21.2 | 4.0 |
|
Soft Croissa...
Food 2
Food 2
• PAULINE'S SAUCES FROM SHASTA
Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
|
68.1 | 480 | 49.3 | 21.3 | 1.3 | 28.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Frit...
Food 1
Food 1
• DETROIT CITY DAIRY, INC.
Pumpkin Fritters, Pumpkin
|
82.4 | 384 | 44.4 | 20.2 | 1.0 | 21.2 | 5.1 |
|
Pastry Oreja...
Food 2
Food 2
• L.Y.C. PRODUCTS
Pastry Orejas Style
|
36.4 | 433 | 63.3 | 26.7 | — | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• TARGET STORES
Pumpkin Spice Muffins, Pumpkin Spice
|
100.0 | 372 | 47.8 | 26.6 | 1.8 | 17.7 | 5.3 |
|
Chocolate Ch...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Chocolate Chip Muffins, Chocolate Chip
|
63.7 | 407 | 57.6 | 37.3 | 1.7 | 18.6 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Ra...
Food 1
Food 1
• P & A
Blueberry Raspberry Muffins, Blueberry Raspberry
|
67.5 | 395 | 47.4 | 26.3 | 1.3 | 21.1 | 2.6 |
|
Blueberry Mu...
Food 2
Food 2
• BAKE CITY, LLC
Blueberry Muffin+Protein, Blueberry
|
85.0 | 372 | 40.7 | 23.9 | 0.9 | 17.7 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Muffins...
Food 1
Food 1
• NOT A BRANDED ITEM
Mini Muffins, Blueberry
|
100.0 | 384 | 50.0 | 32.1 | 0.9 | 18.8 | 3.6 |
|
Jumbo Peach ...
Food 2
Food 2
• MAPLE DONUTS INC
Jumbo Peach Fritters
|
98.3 | 354 | 46.0 | 19.5 | 0.9 | 16.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Starwberry L...
Food 1
Food 1
• COUNTRY MAID, INC.
Starwberry Lemonade Roll Cake, Starwberry Lemonade
|
67.7 | 342 | 45.6 | 34.2 | 1.3 | 15.2 | 5.1 |
|
Pumpkin Stre...
Food 2
Food 2
• KINGSTON MARKETING CO
Pumpkin Streusel Mini Muffins, Pumpkin Streusel
|
100.0 | 377 | 50.0 | 27.9 | 0.8 | 17.2 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toaster Trea...
Food 1
Food 1
• THE KROGER CO.
Toaster Treats Pastries, Cookies And Creme Frosted
|
70.2 | 385 | 71.2 | 32.7 | 1.9 | 9.6 | 5.8 |
|
Cherry Almon...
Food 2
Food 2
• WAL-MART STORES, INC.
Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts, Cherry Almond
|
72.7 | 407 | 46.5 | 20.9 | 2.3 | 23.3 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Muffins...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Mini Muffins, Double Chocolate Chip
|
21.0 | 440 | 44.0 | 28.0 | — | 24.0 | 4.0 |
|
Mini Muffins...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Mini Muffins Chip, Chocolate
|
55.9 | 404 | 54.4 | 35.1 | 3.5 | 17.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Double Dutch...
Food 1
Food 1
• WEIS MARKETS, INC.
Double Dutch Chocolate Muffins, Double Dutch Chocolate
|
99.8 | 386 | 47.4 | 29.0 | 1.8 | 20.2 | 4.4 |
|
Pastry Pocke...
Food 2
Food 2
• PAGETEL INC.
Pastry Pocket, Guava
|
57.8 | 350 | 38.8 | 15.0 | 1.2 | 20.0 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stone & Skil...
Food 1
Food 1
• STONE & SKILLET, LLC
Stone & Skillet, Muffin, Pumpkin Spice, Pumpkin Spice
|
88.1 | 294 | 56.5 | 10.6 | 3.5 | 3.5 | 8.2 |
|
Dry Petha
Food 2
Food 2
• BIKAJI
Dry Petha
|
44.4 | 429 | 80.6 | 77.7 | 1.2 | 0.2 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mer Mazing B...
Food 1
Food 1
• THE KELLOGG COMPANY
Mer Mazing Blue Raspberry Flavored Toaster Pastries, Mer Mazing Blue Raspberry
|
100.0 | 385 | 72.9 | 32.3 | 1.0 | 9.4 | 3.1 |
|
Frosted S'mo...
Food 2
Food 2
• THE KELLOGG COMPANY
Frosted S'mores Flavored Toaster Pastries, Frosted S'mores
|
100.0 | 385 | 70.2 | 36.5 | 1.0 | 9.6 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Tarts
Food 1
Food 1
• TWO-BITE
Pumpkin Tarts
|
100.0 | 370 | 45.2 | 25.2 | 1.5 | 19.3 | 4.4 |
|
Mini Muffins...
Food 2
Food 2
• CAFE VALLEY INC
Mini Muffins, Blueberry, Blueberry
|
21.0 | 400 | 44.0 | 24.0 | — | 24.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Honey...
Food 1
Food 1
• 7-ELEVEN, INC.
Glazed Honey Bun With Honey Swirls And Sweet Icing, Glazed
|
67.3 | 394 | 50.7 | 25.4 | 1.4 | 18.3 | 5.6 |
|
Croissants
Food 2
Food 2
• WAL-MART STORES, INC.
Croissants
|
42.0 | 422 | 51.1 | 8.9 | 2.2 | 22.2 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Chocolate Chip Muff'n Stix, Chocolate Chip
|
92.0 | 424 | 57.7 | 35.3 | 1.2 | 21.2 | 4.7 |
|
Muffins, Lem...
Food 2
Food 2
• SCHWARTZ BROTHERS BAKERY
Muffins, Lemon, Marion Berry
|
63.9 | 352 | 47.9 | 29.6 | 1.4 | 15.5 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Chocol...
Food 1
Food 1
• MAYA GOURMET LLC
White Chocolate Baklava, White Chocolate
|
100.0 | 473 | 55.4 | 29.5 | 3.6 | 24.1 | 8.0 |
|
Vanilla Mini...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Vanilla Mini Muffins, Vanilla
|
59.2 | 429 | 49.2 | 23.8 | — | 23.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Toast...
Food 1
Food 1
• SCHULZE & BURCH BISCUIT CO.
Cherry Toaster Pastries, Cherry
|
100.0 | 354 | 63.5 | 35.4 | 1.0 | 8.3 | 3.1 |
|
Banana Nut M...
Food 2
Food 2
• THE KROGER CO.
Banana Nut Muffins, Banana Nut
|
100.0 | 445 | 48.4 | 25.0 | 1.6 | 26.6 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Muff...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Vanilla Muffins, Vanilla
|
100.0 | 416 | 51.4 | 22.9 | 0.6 | 21.3 | 5.4 |
|
Premium Bakl...
Food 2
Food 2
• NAAMA LTD.
Premium Baklava Scrumptious Layers Of Phyllo Dough Filled With Pistachio Or Cashew Nuts
|
54.7 | 405 | 78.4 | 24.3 | 2.7 | 8.1 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Brown ...
Food 1
Food 1
• HARRIS BAKING CO
White Brown & Serve Rolls
|
23.3 | 269 | 50.0 | 3.9 | 3.8 | 5.8 | 11.5 |
|
Lemon Fritte...
Food 2
Food 2
• AHOLD USA, INC.
Lemon Fritters, Lemon
|
59.7 | 404 | 56.1 | 26.3 | 1.8 | 17.5 | 5.3 |