Crusts & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Break'n Bake...
Food 1
Food 1
• MCILHENNY COMPANY
Break'n Bake Cookie Dough, Chocolate Chip
|
44.3 | 447 | 63.2 | 39.5 | 2.6 | 21.1 | 2.6 |
|
Chocolate Ch...
Food 2
Food 2
• TARGET STORES
Chocolate Chip Cookie Dough Snacks, Chocolate Chip
|
36.9 | 429 | 67.9 | 39.3 | — | 14.3 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Piz...
Food 1
Food 1
• WAL-MART STORES, INC.
Original Pizza Crusts, Original
|
48.1 | 273 | 45.5 | 1.8 | — | 3.6 | 16.4 |
|
Pie Crust
Food 2
Food 2
• COBLENTZ DISTRIBUTING, INC.
Pie Crust
|
15.0 | 500 | 40.0 | — | — | 35.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grinassance,...
Food 1
Food 1
• GRAINAISSANCE, INC.
Grinassance, Original Mochi
|
43.5 | 244 | 53.3 | — | 4.4 | 2.2 | 4.4 |
|
Sugar Cookie...
Food 2
Food 2
• GENERAL MILLS, INC.
Sugar Cookies Race Car Shape Cookie Dough, Sugar Cookies
|
34.7 | 433 | 60.0 | 30.0 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Cinnam...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Jumbo Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing
|
95.6 | 323 | 50.5 | 21.2 | 1.0 | 11.1 | 4.0 |
|
Hannaford, R...
Food 2
Food 2
• HANNAFORD BROS. CO.
Hannaford, Regular Graham Cracker Pie Crust
|
24.8 | 476 | 66.7 | 19.1 | 4.8 | 23.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rolled Pie C...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Rolled Pie Crusts
|
26.9 | 444 | 51.9 | 3.7 | — | 22.2 | 3.7 |
|
Whole Foods ...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Whole Foods Market, Wheat Pizza Dough
|
43.2 | 211 | 42.1 | 1.8 | 3.5 | 2.6 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Sauc...
Food 1
Food 1
• EMBEL CORPORATION
Caramel Sauce, Fudge & Graham Cracker Crumbs On The Go Sin Cookie Dough, Caramel Sauce, Fudge & Graham Cracker Crumbs
|
52.6 | 316 | 47.4 | 26.3 | — | 12.3 | 3.5 |
|
Triple Choco...
Food 2
Food 2
• TASTE OF NATURE, INC.
Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie
|
70.8 | 500 | 60.9 | 40.6 | 3.1 | 25.0 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Merico, Gour...
Food 1
Food 1
• RALCORP FROZEN BAKERY PRODUCTS, INC.
Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle
|
46.2 | 447 | 63.2 | 36.8 | — | 18.4 | 5.3 |
|
Nabisco, Nil...
Food 2
Food 2
• CIRCLE K INDUSTRIES, INC.
Nabisco, Nilla Pie Crust
|
31.2 | 476 | 76.2 | 61.9 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Limited Edit...
Food 1
Food 1
• GENERAL MILLS, INC.
Limited Edition Raw Cookies Dough, Lemon
|
38.5 | 424 | 60.6 | 39.4 | — | 21.2 | 3.0 |
|
Cookies N' C...
Food 2
Food 2
• JUJU BAKES, LLC
Cookies N' Cream Gourmet Edible Cookie Dough, Cookies N' Cream
|
35.1 | 393 | 64.3 | 35.7 | — | 12.5 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Pizza ...
Food 1
Food 1
• NEW FRENCH BAKERY, INC.
Wheat Pizza Dough
|
41.1 | 240 | 44.0 | 2.0 | 2.0 | 4.0 | 8.0 |
|
Cauliflower ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Cauliflower Pizza Crusts
|
50.9 | 210 | 35.8 | 3.7 | 3.7 | 5.6 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crescent Din...
Food 1
Food 1
• THE KROGER CO.
Crescent Dinner Rolls Butter
|
23.0 | 357 | 42.9 | 7.1 | — | 17.9 | 7.1 |
|
Jumbo Flaky ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Jumbo Flaky Biscuits
|
48.3 | 316 | 45.6 | 8.8 | 1.8 | 12.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• SHURFINE
Chocolate Cookie Crumb Ready To Eat Pie Crust
|
24.8 | 476 | 61.9 | 33.3 | — | 23.8 | 4.8 |
|
Annie's, Bak...
Food 2
Food 2
• GENERAL MILLS, INC.
Annie's, Bake And Share Dough, Chocolate Chunk, Chocolate Chunk
|
19.1 | 471 | 58.8 | 35.3 | — | 23.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Cookie...
Food 1
Food 1
• GENERAL MILLS, INC.
Sugar Cookies Winter Wonder Shape Cookie Dough, Sugar Cookies
|
26.8 | 462 | 57.7 | 34.6 | 3.8 | 23.1 | 3.9 |
|
Focaccia Sty...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Focaccia Style Pizza Crust, Focaccia Style
|
59.2 | 273 | 56.4 | 5.5 | 1.8 | 4.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• TARGET STORES
Chocolate Chip Cookie Dough Snacks, Chocolate Chip
|
36.9 | 429 | 67.9 | 39.3 | — | 14.3 | 3.6 |
|
Fudge Browni...
Food 2
Food 2
• BIG DIPPER DOUGH CO
Fudge Brownie Batter Choco Naut Edible Cookie Dough, Fudge Brownie Batter
|
35.2 | 333 | 63.3 | 36.7 | 3.3 | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin Crust, ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Thin Crust, Thin
|
54.5 | 298 | 50.9 | 1.8 | 1.8 | 5.3 | 8.8 |
|
Pizza Crust
Food 2
Food 2
• AHOLD USA, INC.
Pizza Crust
|
48.5 | 319 | 55.3 | 4.3 | 2.1 | 6.4 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Gra...
Food 1
Food 1
• BIG Y FOODS, INC.
Original Graham Cracker Pie Crust
|
22.7 | 524 | 57.1 | 23.8 | — | 28.6 | 4.8 |
|
Homestyle Ju...
Food 2
Food 2
• NASH FINCH COMPANY
Homestyle Jumbo Flaky Biscuits, Homestyle
|
48.8 | 298 | 45.6 | 8.8 | 1.8 | 8.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snickerdoodl...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Snickerdoodle Break'n Bake Style Cookie Dough, Snickerdoodle
|
21.2 | 421 | 57.9 | 31.6 | — | 18.4 | 5.3 |
|
Peanut Butte...
Food 2
Food 2
• HY-VEE, INC.
Peanut Butter Cup Blondies
|
43.7 | 476 | 57.1 | 38.1 | 2.4 | 23.8 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blondie Doug...
Food 1
Food 1
• THE KROGER CO.
Blondie Dough, Peanut Butter Cup
|
43.7 | 476 | 57.1 | 38.1 | 2.4 | 23.8 | 7.1 |
|
Cinnamon Rol...
Food 2
Food 2
• NESTLE USA INC.
Cinnamon Roll Sugar Cookie Dough With Cream Cheese Pieces, Cinnamon Roll
|
23.0 | 450 | 60.0 | 35.0 | — | 20.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Traditional Pizza Crusts, Traditional
|
48.9 | 264 | 49.1 | 1.9 | 1.9 | 4.7 | 7.6 |
|
Gourmet Doug...
Food 2
Food 2
• TAST-I-TWIST BAKERS, INC.
Gourmet Dough Ball
|
49.0 | 228 | 45.6 | — | 1.8 | 0.9 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dinner Rolls
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Dinner Rolls
|
25.5 | 286 | 50.0 | 3.6 | 3.6 | 3.6 | 7.1 |
|
Jumbo Biscui...
Food 2
Food 2
• WEIS QUALITY
Jumbo Biscuits, Butter
|
46.4 | 316 | 43.9 | 7.0 | 1.8 | 14.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink & Blue ...
Food 1
Food 1
• NESTLE USA INC.
Pink & Blue Swirled Vanilla Unicorn Morsels, Pink & Blue Swirled Vanilla
|
16.8 | 571 | 64.3 | 64.3 | — | 42.9 | — |
|
White Chip C...
Food 2
Food 2
• NESTLE USA INC.
White Chip Cookie Dough With Snowflake Sprinkles & Sugar Crystals, White Chip With Snowflake & Sugar
|
23.0 | 450 | 60.0 | 40.0 | — | 20.0 | 5.0 |