Deli Salads Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pecan Honey ...
Food 1
Food 1
• DOLE FRESH VEGETABLES INC.
Pecan Honey Dijon Honey Dijon Vinaigrette, Sweet Cornbread Croutons, Aged White Cheddar Cheese, Dried Cranberries & Roasted Pecans Salad Companions, Pecan Honey Dijon
|
26.2 | 452 | 35.7 | 19.1 | 2.4 | 33.3 | 7.1 |
|
Italian Bean...
Food 2
Food 2
• G L MEZZETTA, INC.
Italian Bean Mix With Mushrooms Italian Bean Salad, Italian Bean With Mushrooms
|
7.8 | 167 | 20.0 | 3.3 | 6.7 | 8.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fermented Or...
Food 1
Food 1
• WILDBRINE LLC
Fermented Organic Coleslaw
|
2.0 | 33 | 6.7 | 3.3 | 3.3 | — | — |
|
Original Mac...
Food 2
Food 2
• FOOD TOWN STORES INC.
Original Macaroni Salad, Original
|
72.1 | 203 | 17.6 | 3.1 | 1.3 | 13.2 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ham Salad, Ham
Food 1
Food 1
• ROCHE BROS SUPERMARKETS INC.
Ham Salad, Ham
|
13.3 | 230 | 6.2 | 3.5 | — | 17.7 | 10.6 |
|
Creamy Class...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Creamy Classic Macaroni Salad, Creamy Classic
|
46.7 | 221 | 18.6 | 5.0 | 1.4 | 15.0 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Four Bean Sa...
Food 1
Food 1
• ZINA'S SALADS
Four Bean Salad, Four Bean
|
19.7 | 115 | 13.3 | 1.8 | 4.4 | 5.3 | 4.4 |
|
Insalata Wit...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Insalata With Ham & Turkey
|
9.8 | 152 | 3.7 | 1.6 | 1.0 | 11.0 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Chile ...
Food 1
Food 1
• TARGET STORES
Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken
|
13.3 | 250 | 9.0 | 3.0 | 2.0 | 20.0 | 10.0 |
|
Antipasto De...
Food 2
Food 2
• GEORGE DELALLO CO., INC.
Antipasto Delight
|
9.9 | 53 | 7.1 | — | 2.7 | 3.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mrs. Kinser'...
Food 1
Food 1
• MRS KINSERS HOME STYLE FOOD
Mrs. Kinser's, White Chicken Salad
|
11.5 | 210 | 7.0 | 4.0 | 1.0 | 16.0 | 11.0 |
|
Pasta Salad,...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Pasta Salad, Italian Style
|
47.0 | 164 | 17.9 | 2.1 | 0.7 | 8.6 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Twirl Macaro...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Twirl Macaroni Salad, Twirl Macaroni
|
64.0 | 257 | 25.0 | 4.3 | 1.4 | 16.4 | 3.6 |
|
Cranberry & ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix
|
50.8 | 195 | 22.7 | 17.2 | 2.3 | 9.4 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Salads
Food 1
Food 1
• R G GUNNOE FARMS INC.
Fresh Salads
|
27.9 | 82 | 14.6 | 11.8 | 1.8 | 2.3 | 1.8 |
|
Spicy Feta P...
Food 2
Food 2
• HANS KISSLE CO., INC.
Spicy Feta Pasta Salad, Spicy Feta Pasta
|
80.1 | 351 | 33.6 | 2.3 | 1.5 | 20.6 | 8.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cole Slaw, H...
Food 1
Food 1
• GIANT EAGLE, INC.
Cole Slaw, Homestyle Deli Salads
|
23.5 | 170 | 14.0 | 12.0 | 2.0 | 13.0 | 1.0 |
|
Rotini Mozza...
Food 2
Food 2
• MEIJER, INC.
Rotini Mozzarella Salad, Rotini Mozzarella
|
32.5 | 243 | 15.7 | 3.5 | 0.9 | 15.7 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butternut Sq...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Butternut Squash Salad
|
17.8 | 90 | 11.0 | 2.0 | 2.0 | 5.0 | 2.0 |
|
Deluxe With ...
Food 2
Food 2
• SAFEWAY, INC.
Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato
|
43.4 | 157 | 17.9 | 3.6 | 2.1 | 7.9 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Falafel Salad
Food 1
Food 1
• ZAIKA FLAVOURS OF INDIA INC.
Falafel Salad
|
46.8 | 165 | 18.8 | 2.9 | 4.7 | 7.7 | 6.5 |
|
Smoked Salmo...
Food 2
Food 2
• ACME SMOKED FISH CORPORATION
Smoked Salmon Salad, Smoked Salmon
|
1.8 | 482 | 1.8 | 1.8 | — | 44.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
30% Less Fat...
Food 1
Food 1
• GOLDEN TASTE INC.
30% Less Fat Healthy Tuna Deluxe
|
1.9 | 286 | 4.8 | — | — | 28.6 | 9.5 |
|
Robust Pasta...
Food 2
Food 2
• COBORN'S INCORPORATED
Robust Pasta Salad, Robust Pasta
|
29.6 | 107 | 11.4 | 1.4 | 0.7 | 6.4 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Salads
Food 1
Food 1
• R G GUNNOE FARMS INC.
Fresh Salads
|
17.5 | 138 | 11.3 | 6.3 | — | 5.0 | 10.0 |
|
Penne Mozzar...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Penne Mozzarella Salad, Penne Mozzarella
|
44.5 | 225 | 18.6 | 1.6 | 0.8 | 14.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Amish Macaro...
Food 1
Food 1
• WAL-MART STORES, INC.
Amish Macaroni Salad, Amish Macaroni
|
62.4 | 229 | 24.3 | 11.4 | 1.4 | 12.9 | 3.6 |
|
Grains & Qui...
Food 2
Food 2
• GENERAL MILLS, INC.
Grains & Quinoa Salad With Cranberries & Almonds, Lemon Herb
|
60.4 | 367 | 69.4 | 12.2 | 6.1 | 7.1 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• URBAN REMEDY
Mediterranean Organic Bowl With Quinoa, Mediterranean With Quinoa
|
91.7 | 173 | 18.0 | 3.2 | 2.9 | 9.9 | 4.2 |
|
Caesar Pasta...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Caesar Pasta Salad With White Meat Chicken
|
62.8 | 235 | 13.7 | 0.4 | 0.8 | 14.9 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Foods, ...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Real Foods, Tuscan Pesto Pasta Salad
|
100.0 | 422 | 50.0 | 5.5 | 3.1 | 19.5 | 10.2 |
|
Sesame Ginge...
Food 2
Food 2
• SIMPLY FRESH, LLC
Sesame Ginger Seafood Salad
|
29.5 | 142 | 14.2 | 5.3 | 0.9 | 8.0 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuna Salad, ...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Tuna Salad, Tuna
|
17.0 | 270 | 9.0 | 1.0 | — | 20.0 | 14.0 |
|
Mediterranea...
Food 2
Food 2
• URBAN REMEDY
Mediterranean Organic Bowl With Quinoa, Mediterranean With Quinoa
|
91.7 | 173 | 18.0 | 3.2 | 2.9 | 9.9 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni Sal...
Food 1
Food 1
• PARK STREET DELI
Macaroni Salad With Sweet Pickles, Celery, Onions & Red Bell Peppers In A Creamy Dressing, Macaroni Salad
|
46.7 | 221 | 18.6 | 5.0 | 1.4 | 15.0 | 3.6 |
|
Classic Cole...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Classic Cole Slaw, Classic
|
23.4 | 181 | 13.3 | 10.5 | 1.9 | 14.3 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rotini Pasta...
Food 1
Food 1
• THE KROGER CO.
Rotini Pasta Salad
|
51.2 | 164 | 20.0 | 4.3 | 1.4 | 7.9 | 2.9 |
|
Buffalo Styl...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Buffalo Style Chicken Salad With Chicken Breast Meat, Buffalo Style
|
7.6 | 210 | 4.0 | 1.0 | — | 17.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fiesta Tuna ...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Fiesta Tuna Salad, Fiesta Tuna
|
11.3 | 180 | 3.9 | 1.2 | 1.6 | 13.7 | 11.0 |
|
Basil Pasta
Food 2
Food 2
• STEW'S PRAIRIE SPECIALTIES, INC.
Basil Pasta
|
92.8 | 168 | 27.2 | 0.5 | 1.6 | 4.9 | 3.3 |