Deli Salads Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Zesty Bowtie...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Zesty Bowtie Pasta Salad, Zesty Brownie
|
94.2 | 345 | 45.1 | 5.3 | 1.8 | 15.0 | 8.0 |
|
Garlic Pesto...
Food 2
Food 2
• FRANKLY FRESH
Garlic Pesto Pasta Salad, Garlic Pesto
|
38.4 | 290 | 20.0 | 1.0 | — | 23.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rotisserie S...
Food 1
Food 1
• TARGET STORES
Rotisserie Seasoned Chicken In A Creamy Dressing Salad, Rotisserie Seasoned Chicken
|
3.7 | 380 | 2.0 | 1.0 | — | 35.0 | 14.0 |
|
Coleslaw
Food 2
Food 2
• T. MARZETTI COMPANY
Coleslaw
|
13.1 | 500 | 21.9 | 18.8 | — | 43.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Imit...
Food 1
Food 1
• SAFEWAY, INC.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
|
21.1 | 260 | 11.0 | 1.0 | — | 22.0 | 4.0 |
|
Delallo Gree...
Food 2
Food 2
• GEORGE DELALLO CO., INC.
Delallo Greek Feta Salad, 11.2 Oz
|
5.7 | 250 | 4.0 | — | 1.0 | 24.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Imit...
Food 1
Food 1
• SAFEWAY, INC.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
|
21.1 | 260 | 11.0 | 1.0 | — | 22.0 | 4.0 |
|
Major Grey C...
Food 2
Food 2
• BYERLY FOODS INTERNATIONAL
Major Grey Curry Chicken Salad, Major Grey Curry Chicken
|
17.1 | 220 | 10.0 | 8.0 | 1.0 | 14.0 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Greek Orzo S...
Food 1
Food 1
• DREAM LAND,INC
Greek Orzo Salad
|
86.8 | 145 | 20.7 | 0.9 | 1.3 | 5.3 | 3.5 |
|
Elbow Macaro...
Food 2
Food 2
• BIG Y FOODS, INC.
Elbow Macaroni Salad
|
100.0 | 393 | 42.9 | 5.0 | 1.4 | 21.4 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cucumber Salad
Food 1
Food 1
• BEST FOOD OF MONSEY INC.
Cucumber Salad
|
22.0 | 53 | 12.9 | 11.8 | — | — | — |
|
Elbow Macaro...
Food 2
Food 2
• HANS KISSLE CO., INC.
Elbow Macaroni Salad
|
98.2 | 367 | 43.3 | 4.2 | 1.7 | 1.7 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Macaroni Salad, Traditional
|
60.3 | 243 | 23.6 | 7.1 | 1.4 | 14.3 | 3.6 |
|
Tofu & Salad...
Food 2
Food 2
• ADVANCED FRESH CONCEPTS CORP.
Tofu & Salad Bowl
|
100.0 | 160 | 25.3 | 5.9 | 1.2 | 5.1 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Style N...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Thai Style Noodle Salad, Thai Style
|
85.9 | 176 | 18.4 | 6.3 | 1.2 | 9.8 | 3.9 |
|
Coleslaw Wit...
Food 2
Food 2
• PARK STREET DELI
Coleslaw With Carrots & Onions In A Blended Dressing
|
29.6 | 140 | 17.0 | 15.0 | 2.0 | 8.0 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mandarin Noo...
Food 1
Food 1
• DREAM LAND,INC
Mandarin Noodle Salad
|
33.4 | 154 | 7.9 | 5.3 | 0.4 | 12.8 | 1.8 |
|
Real Foods, ...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Real Foods, Macaroni Salad
|
100.0 | 273 | 48.4 | 3.9 | 2.3 | 9.4 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Grains...
Food 1
Food 1
• ROBOTANY LTD.
Sweet Grains Salad Kit
|
45.4 | 129 | 18.0 | 2.2 | 1.4 | 3.6 | 5.0 |
|
Kale Caesar ...
Food 2
Food 2
• BASHAS' MARKETS
Kale Caesar Kale, Croutons, Cabbage, Parmesan Cheese, Lemon With Caesar Dressing Salad, Kale Caesar
|
44.3 | 212 | 17.3 | 3.2 | 2.6 | 13.5 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asparagus Salad
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Asparagus Salad
|
9.7 | 82 | 4.7 | 1.8 | 1.8 | 5.9 | 3.5 |
|
Antipasto Sa...
Food 2
Food 2
• FIVE STAR GOURMET FOODS INC.
Antipasto Salad With Salami With Tuscan Vinaigrette
|
21.3 | 190 | 8.0 | 1.8 | 1.2 | 15.3 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rotisserie C...
Food 1
Food 1
• TARGET STORES
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast
|
9.4 | 247 | 5.2 | 2.1 | — | 16.5 | 17.5 |
|
Broccoli Fusion
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Broccoli Fusion
|
32.5 | 300 | 19.0 | 12.0 | 2.0 | 24.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whitefish Na...
Food 1
Food 1
• CHARL'S ICE CREAM SPEC.CO.
Whitefish Naturally Smoked Salad
|
5.7 | 250 | 10.7 | 3.6 | — | 17.9 | 10.7 |
|
Tabbouleh Salad
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Tabbouleh Salad
|
21.5 | 176 | 9.4 | 1.2 | 2.9 | 15.9 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ceviche
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Ceviche
|
3.8 | 165 | 3.5 | 1.2 | 1.2 | 14.1 | 7.1 |
|
Penne Buno G...
Food 2
Food 2
• DREAM LAND,INC
Penne Buno Gusto Salad
|
58.7 | 145 | 14.1 | — | 0.9 | 9.3 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quinoa Salad...
Food 1
Food 1
• TARGET STORES
Quinoa Salad With Black Beans, Chickpeas, Red Beans & Feta Cheese, Quinoa
|
37.5 | 115 | 16.9 | 1.5 | 2.3 | 3.9 | 3.9 |
|
Cranberry Wa...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Cranberry Walnut Salad, Cranberry Walnut
|
48.8 | 185 | 20.7 | 13.3 | 2.2 | 8.9 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Foods ...
Food 1
Food 1
• BREAD & CIRCUS INC.
Whole Foods Market, Corn Salad, Hot & Sweet
|
15.8 | 100 | 10.0 | 3.0 | 2.0 | 6.0 | 3.0 |
|
White Meat C...
Food 2
Food 2
• WAL-MART STORES, INC.
White Meat Cranberry Pecan Chicken Salad
|
20.8 | 300 | 12.0 | 9.0 | 1.0 | 23.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Al...
Food 1
Food 1
• TARGET STORES
Cranberry Almond Chicken Salad, Cranberry Almond Chicken
|
19.4 | 115 | 9.7 | 8.0 | 0.9 | 3.1 | 10.6 |
|
Mixed Vegeta...
Food 2
Food 2
• BELWEDER CORP.
Mixed Vegetable Salad, Mixed Vegetable
|
8.0 | 21 | 5.0 | 3.0 | 1.0 | — | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Col...
Food 1
Food 1
• FOOD TOWN STORES INC.
Original Cole Slaw
|
25.7 | 120 | 15.0 | 12.0 | 2.0 | 7.0 | 1.0 |
|
Seafood Sala...
Food 2
Food 2
• PACKER AVENUE FOODS, INC.
Seafood Salad, Seafood
|
21.1 | 230 | 10.6 | 4.4 | 0.9 | 18.6 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Chile ...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Hatch Chile Chicken Salad, Hatch Chile Chicken
|
1.9 | 200 | 2.0 | 1.0 | 1.0 | 18.0 | 11.0 |
|
Ancient Grai...
Food 2
Food 2
• RALEY'S
Ancient Grain Salad
|
94.3 | 134 | 19.7 | 4.1 | 1.9 | 4.5 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salad
Food 1
Food 1
• FIRST CHANCE, INC.
Salad
|
1.9 | 107 | 1.8 | — | — | 6.3 | 10.7 |
|
Asian Style ...
Food 2
Food 2
• BIX PRODUCE COMPANY LLC
Asian Style Chicken Salad Napa And Red Cabbage, White Meat Chicken, Cucumbers, Carrots, Almonds & Red Peppers, Asian Style Chicken
|
32.9 | 145 | 8.2 | 5.5 | 1.6 | 9.8 | 7.5 |