Deli Salads Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Shri...
Food 1
Food 1
• TARGET STORES
Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood
|
20.9 | 300 | 11.0 | 3.0 | — | 27.0 | 4.0 |
|
Sesame Thai ...
Food 2
Food 2
• FISH HOUSE FOODS COMPANY
Sesame Thai Noodle Salad
|
64.6 | 200 | 25.7 | 7.1 | 2.1 | 8.6 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Taste...
Food 1
Food 1
• BEST FOOD OF MONSEY INC.
Golden Taste, Tuna Deluxe
|
1.9 | 333 | 4.8 | — | — | 28.6 | 9.5 |
|
Sweet Choppe...
Food 2
Food 2
• NASH FINCH COMPANY
Sweet Chopped Coleslaw
|
21.4 | 186 | 11.5 | 8.9 | 1.8 | 15.9 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deli Style W...
Food 1
Food 1
• STARKIST CO.
Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style
|
36.6 | 179 | 17.9 | 2.7 | 0.9 | 6.3 | 13.4 |
|
Spring Pasta...
Food 2
Food 2
• HY-VEE, INC.
Spring Pasta Salad, Spring
|
52.3 | 264 | 22.4 | 11.2 | 0.8 | 18.4 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ceviche Salad
Food 1
Food 1
• FRANKLY FRESH
Ceviche Salad
|
15.9 | 60 | 8.0 | 3.0 | — | 2.0 | 3.0 |
|
Broccoli Rai...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Broccoli Raisin Salad, Broccoli Raisin
|
30.2 | 336 | 15.9 | 12.4 | 1.8 | 30.1 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frutti Di Ma...
Food 1
Food 1
• TROINO'S LTD
Frutti Di Mare Salad, Fruitti Di Mare
|
7.7 | 162 | 5.1 | 1.0 | 1.0 | 12.1 | 10.1 |
|
Greek Feta S...
Food 2
Food 2
• HARRIS-TEETER INC.
Greek Feta Salad, Greek Feta
|
0.9 | 286 | 1.8 | — | — | 21.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pecan ...
Food 1
Food 1
• MENDWELL INC.
Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan
|
78.7 | 133 | 15.2 | 6.3 | 2.5 | 7.9 | 3.5 |
|
Chinese Styl...
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Chinese Style Salad Kit
|
28.4 | 317 | 23.8 | 11.1 | — | 19.1 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Mozza...
Food 1
Food 1
• GOOD FOR LIFE MINISTRIES
Smoked Mozzarella Pasta Salad, Smoked Mozzarella Pasta
|
66.5 | 553 | 49.4 | 3.5 | 7.1 | 31.8 | 14.1 |
|
Organic Spin...
Food 2
Food 2
• READY PAC PRODUCE, INC.
Organic Spinach Salad With Chicken
|
23.2 | 188 | 11.7 | 7.8 | 2.3 | 12.5 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Broc...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Organic Broccoli Slaw
|
7.9 | 41 | 7.1 | 2.4 | 2.4 | — | 2.4 |
|
Potato Salad...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Potato Salad With Cape Free Eggs
|
31.2 | 207 | 12.9 | 0.7 | 1.4 | 15.7 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spanish Quinoa
Food 1
Food 1
• STEW'S PRAIRIE SPECIALTIES, INC.
Spanish Quinoa
|
77.1 | 131 | 24.2 | 3.0 | 4.5 | 1.8 | 5.6 |
|
Colorfully V...
Food 2
Food 2
• MANN PACKING COMPANY, INC.
Colorfully Versatile Cauliflower, Broccoli, Carrots And Red Cabbage Rainbow Salad, Colorfully Versatile
|
7.9 | 29 | 7.1 | 2.4 | 2.4 | — | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegan Harves...
Food 1
Food 1
• SUNNEEN BAKERY & HEALTH FOODS
Vegan Harvest Chicken Salad
|
19.3 | 219 | 12.4 | 7.1 | 3.5 | 13.3 | 9.7 |
|
Spicy Tuna S...
Food 2
Food 2
• GENJI, INC.
Spicy Tuna Salad Rice Bowl Qbr, Spicy Tuna
|
80.8 | 115 | 16.1 | 4.8 | 1.1 | 2.9 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salad Shake ...
Food 1
Food 1
• CURATION FOODS, INC.
Salad Shake Ups, Avocado Ranch
|
23.2 | 196 | 11.9 | 4.9 | 3.5 | 14.7 | 4.9 |
|
Basil Pasta
Food 2
Food 2
• STEW'S PRAIRIE SPECIALTIES, INC.
Basil Pasta
|
92.8 | 168 | 27.2 | 0.5 | 1.6 | 4.9 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caprese Past...
Food 1
Food 1
• GARDEN-FRESH FOODS, INC.
Caprese Pasta Salad, Caprese
|
85.1 | 279 | 33.6 | 5.7 | 2.1 | 13.6 | 7.1 |
|
California P...
Food 2
Food 2
• VAUGHAN FOODS CORPORATION
California Pasta Salad
|
61.5 | 131 | 23.4 | 12.4 | 0.7 | 2.6 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Edamame Salad
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Edamame Salad
|
23.5 | 130 | 15.0 | 9.0 | 3.0 | 4.5 | 7.0 |
|
Thai Style L...
Food 2
Food 2
• TARGET STORES
Thai Style Lobster Shrimp Real Atlantic Lobster Mixed With Shrimp, Imitation Lobster & Imitation Crab In A Sweet And Spicy Thai Dressing Salad, Thai Style Lobster Shrimp
|
26.9 | 240 | 14.0 | 8.0 | — | 18.0 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• MANOA HONEY COMPANY
All Natural White Cabbage & Baby Beet Salad
|
16.0 | 44 | 9.0 | 7.0 | 1.0 | — | 1.0 |
|
Chinese Styl...
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Chinese Style Salad Kit
|
28.4 | 317 | 23.8 | 11.1 | — | 19.1 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni Sal...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Macaroni Salad, Macaroni
|
40.5 | 257 | 15.7 | 1.4 | 0.7 | 20.0 | 3.6 |
|
Penne Mozzar...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Penne Mozzarella Salad, Penne Mozzarella
|
44.5 | 225 | 18.6 | 1.6 | 0.8 | 14.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Sala...
Food 1
Food 1
• SAM'S CLUB WEST
Chicken Salad, Chicken
|
11.2 | 312 | 6.5 | 3.2 | — | 25.8 | 14.0 |
|
Seafood Salad
Food 2
Food 2
• MRS. GERRY'S KITCHEN, INC.
Seafood Salad
|
44.3 | 242 | 18.2 | 4.6 | 0.8 | 16.7 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Stre...
Food 1
Food 1
• TARGET STORES
Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing, Mexican Street Corn
|
27.2 | 210 | 16.0 | 2.0 | 2.0 | 16.0 | 3.0 |
|
Whole Foods ...
Food 2
Food 2
• HARRY'S FARMERS MARKET, LTD.
Whole Foods Market, Macaroni And Cheese Pasta Salad
|
62.4 | 207 | 23.5 | 1.4 | 1.4 | 9.7 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood With...
Food 1
Food 1
• SAFEWAY, INC.
Seafood With Shrimp Salad
|
15.4 | 210 | 8.0 | 3.0 | — | 18.0 | 5.0 |
|
Kale & Chick...
Food 2
Food 2
• GLENCOURT INC.
Kale & Chicken Chopped Salad
|
29.4 | 141 | 11.0 | 3.7 | 1.8 | 8.0 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mishima, Spr...
Food 1
Food 1
• WISMETTAC ASIAN FOODS, INC.
Mishima, Sprinkle Over Fish Or Salads
|
1.9 | 400 | 20.0 | 20.0 | — | 20.0 | 20.0 |
|
Macaroni Sal...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Macaroni Salad, Macaroni
|
98.9 | 247 | 23.8 | 3.5 | 1.3 | 15.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuna Cranber...
Food 1
Food 1
• WELLS SELECT
Tuna Cranberry & Lemon Salad, Tuna Cranberry & Lemon
|
15.1 | 273 | 9.1 | 6.1 | 1.0 | 19.2 | 15.2 |
|
Mediterranea...
Food 2
Food 2
• MARY'S HARVEST FRESH FOODS, INC.
Mediterranean Chickpea Salad, Mediterranean Chickpea
|
78.1 | 137 | 18.5 | 1.3 | 0.9 | 6.6 | 6.6 |