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Desserts/Dessert Sauces/Toppings Comparisons For Diabetics

Croffin, Raspberry Cheese, Freezer To Oven vs Best Choice Vanilla Pudding, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croffin, Ras... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croffin, Raspberry Cheese, Freezer To Oven	71.2	310	33.6	8.9	0.9	16.8	6.2
Best Choice ... Food 2 Food 2 • CONAGRA BRANDS, INC Best Choice Vanilla Pudding, 13 Oz	31.8	109	18.5	13.0	1.1	3.3	—

Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped vs Baskin Robbins Deco Fudge 6/46 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Bu... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped	48.4	316	47.4	15.8	3.5	12.3	7.0
Baskin Robbi... Food 2 Food 2 • CONAGRA BRANDS, INC Baskin Robbins Deco Fudge 6/46 Oz	46.7	381	59.5	45.2	2.4	14.3	2.4

80 Ct Coco Chip Bites vs Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
80 Ct Coco C... Food 1 Food 1 • THE FATHER'S TABLE 80 Ct Coco Chip Bites	54.5	442	67.4	27.9	2.3	11.6	4.7
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.	44.0	101	25.8	20.2	1.1	—	—

J Hungerford Smith Chocolate Enrober Coating 3/123 Oz vs Paczki, Bavarian, Retail, 4 Pack, 4"" X 2""

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Chocolate Enrober Coating 3/123 Oz	35.8	559	58.8	50.0	2.9	35.3	2.9
Paczki, Bava... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Paczki, Bavarian, Retail, 4 Pack, 4"" X 2""	69.4	333	37.4	14.1	1.0	19.2	4.0

Snack Pack Pudding Triples Chocolate Vanilla vs Chocolate Fat Free Pudding, 3.5 Oz, 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Pudding Triples Chocolate Vanilla	33.8	109	19.6	14.1	1.1	2.7	1.1
Chocolate Fa... Food 2 Food 2 • CONAGRA BRANDS INC Chocolate Fat Free Pudding, 3.5 Oz, 14 Oz	39.9	91	21.2	14.1	1.0	—	2.0

Inactive Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" vs Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inactive B... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Inactive Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3"	71.7	318	47.1	15.3	3.5	11.8	7.1
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.	62.1	146	36.0	29.2	1.1	—	—

Donuts, Assorted Cake, Bulk vs Safeway Tapioca Pudding, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donuts, Asso... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donuts, Assorted Cake, Bulk	61.8	403	53.2	30.7	1.6	21.0	1.6
Safeway Tapi... Food 2 Food 2 • CONAGRA BRANDS, INC Safeway Tapioca Pudding, 13 Oz	35.7	120	20.7	14.1	1.1	3.3	1.1

Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. vs Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.	52.0	111	31.1	21.1	2.2	—	—
Senor Rico S... Food 2 Food 2 • LAKEVIEW FARMS INC. Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz	2.0	11	1.1	—	—	—	1.1

Snack Pack Pudding Chocolate And Vanilla vs Swiss Miss Chocolate Pudding, 6/3.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Chocolate And Vanilla	43.8	113	22.6	14.2	1.9	2.4	—
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS, INC Swiss Miss Chocolate Pudding, 6/3.5 Oz	47.6	131	24.2	19.2	—	3.0	2.0

Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. vs Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7"

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.	62.1	146	36.0	29.2	1.1	—	—
Cinnamon Swi... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7"	67.6	366	52.1	22.5	2.8	15.5	5.6

Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" vs J Hungerford Smith Fiesta Strawberry Puree, Wide Mouth Jugs 3/118 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donut, Whole... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"	73.2	363	45.1	24.2	3.3	19.8	3.3
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Fiesta Strawberry Puree, Wide Mouth Jugs 3/118 Oz	28.0	154	38.5	35.9	2.6	—	—

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can vs Paczki, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Chocolate Cone Coating, 6/#10 Can	18.1	688	37.5	31.3	6.2	59.4	3.1
Paczki, Lemon Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Paczki, Lemon	40.8	281	36.8	10.5	—	12.3	5.3

Luisa's Crme Parfait 5 Oz vs Snack Pack Post Fruity Pebbles Flavored Pudding Cups, 3.25 Oz. 6 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luisa's Crme... Food 1 Food 1 • LAKEVIEW FARMS INC. Luisa's Crme Parfait 5 Oz	70.2	150	25.0	24.0	—	4.5	2.0
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Post Fruity Pebbles Flavored Pudding Cups, 3.25 Oz. 6 Count	39.8	109	21.7	17.4	—	2.7	—

Snack Pack Pudding Vanilla vs J Hungerford Smith Sweet Cream Caramel, Dulce De Leche, 3/96 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Pudding Vanilla	31.8	109	18.5	13.0	1.1	3.3	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Sweet Cream Caramel, Dulce De Leche, 3/96 Oz	55.4	325	70.0	42.5	—	3.8	2.5

J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub vs Globe Strawberry Pie Filling 6/116 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub	22.0	321	78.6	57.1	—	—	—
Globe Strawb... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Strawberry Pie Filling 6/116 Oz	56.1	138	33.3	26.4	1.1	—	—

Snack Pack Berry Blue Flavored Juicy Gels, 4 Count Snack Cups vs Lakeview Farms Triple Treat Gelatin 4.75 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack B... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Berry Blue Flavored Juicy Gels, 4 Count Snack Cups	42.0	98	22.8	21.7	—	—	—
Lakeview Far... Food 2 Food 2 • LAKEVIEW FARMS INC. Lakeview Farms Triple Treat Gelatin 4.75 Oz	40.3	80	15.0	15.0	—	0.5	2.0

Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack vs Luisa's Gelatin 3.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Donuts,... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack	97.5	341	57.1	31.9	2.2	12.1	3.3
Luisa's Gela... Food 2 Food 2 • LAKEVIEW FARMS INC. Luisa's Gelatin 3.5 Oz	15.8	35	8.0	8.0	—	—	1.0

Winky Rainbow Parfait 22 Oz vs Donuts, Crispy King, Yeast Raised, Thaw & Finish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winky Rainbo... Food 1 Food 1 • LAKEVIEW FARMS LLC. Winky Rainbow Parfait 22 Oz	39.8	91	18.2	18.2	—	0.9	1.8
Donuts, Cris... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donuts, Crispy King, Yeast Raised, Thaw & Finish	42.1	367	38.3	5.0	1.7	20.0	6.7

Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack vs Snack Pack Pudding Fat Free Tapioca, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Donuts,... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack	97.5	341	57.1	31.9	2.2	12.1	3.3
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Fat Free Tapioca, 13 Oz	37.9	87	20.7	12.0	—	—	1.1

Reddi Wip Non Dairy Whipped Topping Made With Coconut Milk, Vegan, 6 Oz. vs Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reddi Wip No... Food 1 Food 1 • CONAGRA BRANDS, INC Reddi Wip Non Dairy Whipped Topping Made With Coconut Milk, Vegan, 6 Oz.	2.0	200	20.0	20.0	—	10.0	—
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups	61.6	115	21.2	14.1	1.3	2.9	0.6

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