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Desserts/Dessert Sauces/Toppings Comparisons For Diabetics

Toll House Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2 vs Snack Pack Strawberry Gels, 4/3.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toll House P... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Toll House Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2	60.9	474	57.9	36.8	1.8	24.6	5.3
Snack Pack S... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Strawberry Gels, 4/3.5 Oz	46.0	91	23.2	22.2	—	—	—

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can vs Donuts, Cake, Powdered Sugar, Individually Wrapped

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Chocolate Cone Coating, 6/#10 Can	18.1	688	37.5	31.3	6.2	59.4	3.1
Donuts, Cake... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donuts, Cake, Powdered Sugar, Individually Wrapped	50.1	404	47.4	22.8	1.8	21.1	1.8

Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count vs Reddi Wip Extra Creamy Whipped Topping 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack C... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count	45.7	130	25.0	21.7	—	3.8	—
Reddi Wip Ex... Food 2 Food 2 • CONAGRA BRANDS, INC Reddi Wip Extra Creamy Whipped Topping 13 Oz	1.9	300	20.0	20.0	—	20.0	—

Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. vs Globe Blackberry Filling 6/116 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.	46.1	101	27.0	21.4	1.1	—	—
Globe Blackb... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Blackberry Filling 6/116 Oz	46.0	115	28.7	21.8	2.3	—	—

Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. vs Lakeview Farms Orange Fruit Gelatin 22 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.	42.1	101	25.8	20.2	2.2	—	—
Lakeview Far... Food 2 Food 2 • LAKEVIEW FARMS INC. Lakeview Farms Orange Fruit Gelatin 22 Oz	43.1	80	18.0	17.0	—	—	1.0

Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups vs Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack I... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups	35.8	111	19.2	14.1	1.0	3.5	1.0
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.	42.1	101	25.8	20.2	2.2	—	—

Snack Pack Sugar Free Chocolate And Vanilla Flavored Pudding Family Pack, 12 Count Pudding Cups vs Black Cherry Froot Jooce 100% Frozen Juice Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Sugar Free Chocolate And Vanilla Flavored Pudding Family Pack, 12 Count Pudding Cups	23.8	76	15.2	—	2.2	3.8	1.1
Black Cherry... Food 2 Food 2 • LINDY'S HOMEMADE Black Cherry Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—

Apple Fritter Bun, Whole Grain, Individually Wrapped, 4" vs Swiss Miss Banana Cream Pudding, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Fritte... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Apple Fritter Bun, Whole Grain, Individually Wrapped, 4"	63.2	376	42.4	14.1	3.5	21.2	5.9
Swiss Miss B... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Banana Cream Pudding, 24 Oz	45.6	115	21.2	13.3	0.9	2.7	1.8

Tangerine Froot Jooce 100% Frozen Juice Cup vs J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine Fr... Food 1 Food 1 • LINDY'S HOMEMADE Tangerine Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz	36.0	222	52.8	38.9	2.8	—	—

Snack Pack Vanilla Naturals Pudding Cups, 6 Count vs Snack Pack Chocolate Naturals Pudding Cups, 6 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack V... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Vanilla Naturals Pudding Cups, 6 Count	41.7	121	20.6	15.9	0.9	3.3	1.9
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Chocolate Naturals Pudding Cups, 6 Count	43.6	121	22.4	16.8	1.9	2.3	1.9

Duncan Hines Comstock Original Caramel Apple Pie Filling And Topping, 21 Oz. vs Senor Rico Tres Leches Flan 4.5 Oz With Milk, Eggs, And Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Comstock Original Caramel Apple Pie Filling And Topping, 21 Oz.	50.0	112	29.2	24.7	1.1	—	—
Senor Rico T... Food 2 Food 2 • LAKEVIEW FARMS INC. Senor Rico Tres Leches Flan 4.5 Oz With Milk, Eggs, And Cream	74.9	180	29.7	24.2	—	4.7	3.9

Inactive Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" vs J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inactive B... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Inactive Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3"	71.7	318	47.1	15.3	3.5	11.8	7.1
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can	37.0	333	52.8	36.1	—	13.9	2.8

Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups vs Snack Pack Pudding Frosted Sugar Cookie, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups	72.0	96	23.1	22.4	—	—	—
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Frosted Sugar Cookie, 13 Oz	33.9	109	19.6	13.0	1.1	2.7	—

Snack Pack Pudding Vanilla vs J Hungerford Smith Caramel Topping, 6/#10 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Pudding Vanilla	31.8	109	18.5	13.0	1.1	3.3	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Caramel Topping, 6/#10 Can	43.8	263	57.9	44.7	—	2.6	—

Snack Pack Pudding Blue Berry Muffin, 13 Oz vs Snack Pack Pudding Chocolate And Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Blue Berry Muffin, 13 Oz	37.8	109	21.7	14.1	1.1	2.7	—
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Chocolate And Vanilla	43.8	113	22.6	14.2	1.9	2.4	—

Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz. vs Mango Froot Jooce 100% Frozen Juice Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.	48.0	112	28.1	23.6	1.1	—	—
Mango Froot ... Food 2 Food 2 • LINDY'S HOMEMADE Mango Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—

Winky Rainbow Fruit Gelatin 22 Oz vs Globe Bavarian Vanilla Filling 6/116 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winky Rainbo... Food 1 Food 1 • LAKEVIEW FARMS LLC. Winky Rainbow Fruit Gelatin 22 Oz	35.9	67	15.0	14.2	—	—	0.8
Globe Bavari... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Bavarian Vanilla Filling 6/116 Oz	36.0	90	20.2	15.7	—	—	—

Snack Pack Pudding Cinnamon Roll, 13 Oz vs Snack Pack Seasonal Flavor Pudding, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Cinnamon Roll, 13 Oz	35.8	109	20.7	14.1	1.1	2.7	1.1
Snack Pack S... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Seasonal Flavor Pudding, 13 Oz	53.8	141	29.4	23.9	—	2.2	—

Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz vs Black Cherry Froot Jooce 100% Frozen Juice Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz	37.7	120	21.7	14.1	1.1	3.3	1.1
Black Cherry... Food 2 Food 2 • LINDY'S HOMEMADE Black Cherry Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—

Globe Bavarian Vanilla Filling 6/116 Oz vs Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globe Bavari... Food 1 Food 1 • CONAGRA BRANDS, INC Globe Bavarian Vanilla Filling 6/116 Oz	36.0	90	20.2	15.7	—	—	—
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.	44.0	101	25.8	20.2	1.1	—	—

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