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Desserts/Dessert Sauces/Toppings Comparisons

For Diabetics

Breakfast Kit Chocolate Chip Muffin Ts vs Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Ki... Food 1 Food 1 • EAST SIDE ENTREES Breakfast Kit Chocolate Chip Muffin Ts	215g	55.1	158	29.8	15.4	1.9	4.4	2.3
Snack Pack S... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups	156g	46.2	96	23.1	22.4	—	—	—

Croissants, Strawberry Cheese Filled, Freezer To Oven vs Donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" X 1.25"

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissants, ... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissants, Strawberry Cheese Filled, Freezer To Oven	113g	66.2	336	36.3	6.2	1.8	18.6	6.2
Donut, Whole... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" X 1.25"	91g	93.9	341	51.7	27.5	3.3	13.2	4.4

Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. vs Snack Pack Sugar Free Chocolate Flavored Pudding, 4 Count Pudding Cups

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.	89g	51.7	101	27.0	21.4	1.1	—	—
Snack Pack S... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Sugar Free Chocolate Flavored Pudding, 4 Count Pudding Cups	92g	25.8	76	15.2	—	2.2	3.8	1.1

Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" vs Rich N Creamy Chocolate Fudge #10 Cans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donut, Whole... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"	91g	80.5	363	45.1	24.2	3.3	19.8	3.3
Rich N Cream... Food 2 Food 2 • CONAGRA BRANDS, INC Rich N Creamy Chocolate Fudge #10 Cans	37g	100.0	351	56.8	43.2	2.7	10.8	2.7

Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 21 Oz. vs Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 21 Oz.	89g	47.2	101	24.7	20.2	1.1	—	—
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.	82g	48.8	98	25.6	19.5	1.2	—	—

J Hungerford Smith Butterscotch Topping, 6/#5 Can vs Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Butterscotch Topping, 6/#5 Can	42g	100.0	333	83.3	38.1	—	—	—
Donuts, Whol... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped	78g	82.3	295	46.2	16.7	3.8	10.3	6.4

Winky Rainbow Parfait 22 Oz vs Croffin, Raspberry Cheese, Freezer To Oven

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winky Rainbo... Food 1 Food 1 • LAKEVIEW FARMS LLC. Winky Rainbow Parfait 22 Oz	110g	36.2	91	18.2	18.2	—	0.9	1.8
Croffin, Ras... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Croffin, Raspberry Cheese, Freezer To Oven	113g	63.0	310	33.6	8.9	0.9	16.8	6.2

Snack Pack Fanta Orange Flavored Juicy Gels, 6 Count Snack Cups vs Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack F... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Fanta Orange Flavored Juicy Gels, 6 Count Snack Cups	92g	45.7	98	22.8	21.7	—	—	—
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.	89g	51.7	101	27.0	21.4	1.1	—	—

Snack Pack Pudding Cinnamon Roll, 13 Oz vs Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Cinnamon Roll, 13 Oz	92g	38.9	109	20.7	14.1	1.1	2.7	1.1
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Country Apple Pie Filling And Topping, 21 Oz.	89g	54.0	112	28.1	23.6	1.1	—	—

Globe Lemon Filling 6/120 Oz vs Whole Grain Low Fat Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globe Lemon ... Food 1 Food 1 • CONAGRA BRANDS, INC Globe Lemon Filling 6/120 Oz	89g	56.1	124	28.1	22.5	—	0.6	—
Whole Grain ... Food 2 Food 2 • BUENA VISTA FOOD PRODUCTS Whole Grain Low Fat Brownie	155g	47.2	239	26.5	1.3	1.9	10.3	11.6

Snack Pack Strawberry Orange Gel, 19.5 Oz vs Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Strawberry Orange Gel, 19.5 Oz	92g	52.2	109	26.1	21.7	—	—	—
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz	92g	41.0	120	21.7	14.1	1.1	3.3	1.1

Snack Pack Chocolate Fudge Flavored Pudding, 4 Count Pudding Cups vs Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack C... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Chocolate Fudge Flavored Pudding, 4 Count Pudding Cups	92g	36.7	109	19.6	14.1	1.1	2.7	1.1
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.	89g	58.5	112	30.3	25.8	1.1	—	—

Healthy Choice Fudge Bars, 54 Fl Oz vs Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Fudge Bars, 54 Fl Oz	76g	31.0	132	22.4	6.6	6.6	2.0	6.6
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups	92g	38.9	109	20.7	14.1	1.1	2.7	1.1

Luisa's Crme Parfait 5 Oz vs Cinnamon Roll, Whole Grain, Individually Wrapped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luisa's Crme... Food 1 Food 1 • LAKEVIEW FARMS INC. Luisa's Crme Parfait 5 Oz	142g	49.5	150	25.0	24.0	—	4.5	2.0
Cinnamon Rol... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Cinnamon Roll, Whole Grain, Individually Wrapped	85g	100.0	306	56.5	14.1	4.7	5.9	8.2

J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub vs Snack Pack Vanilla Flavored Pudding, 6 Count Pudding Cups

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub	14g	100.0	321	78.6	57.1	—	—	—
Snack Pack V... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Vanilla Flavored Pudding, 6 Count Pudding Cups	156g	39.6	109	20.5	12.8	0.6	2.9	0.6

Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped vs Swiss Miss Vanilla Pudding, 6/3.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inactive D... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped	85g	91.4	329	50.6	21.2	3.5	11.8	5.9
Swiss Miss V... Food 2 Food 2 • CONAGRA BRANDS, INC Swiss Miss Vanilla Pudding, 6/3.5 Oz	99g	42.1	121	21.2	15.2	—	2.5	2.0

Croissants, Mini, Chocolate Filled, Freezer To Oven vs Snack Pack Pudding Capture, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissants, ... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissants, Mini, Chocolate Filled, Freezer To Oven	35g	87.6	343	48.6	22.9	2.9	20.0	5.7
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Pudding Capture, 13 Oz	92g	47.6	130	23.9	18.5	—	3.8	—

Snack Pack Pudding Chocolate Fudge Bar, 6 Oz vs J Hungerford Smith Sliced Strawberry Topping, Wide Mouth Jugs 3/118 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Chocolate Fudge Bar, 6 Oz	28g	100.0	429	60.7	25.0	3.6	17.9	7.1
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Sliced Strawberry Topping, Wide Mouth Jugs 3/118 Oz	36g	66.6	167	36.1	30.6	2.8	—	—

Snack Pack Pudding Sugar Free Vanilla vs Croffin, Cinnamon, Freezer To Oven, 3" X 2.5"

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Pudding Sugar Free Vanilla	92g	21.6	65	12.0	—	1.1	3.3	—
Croffin, Cin... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Croffin, Cinnamon, Freezer To Oven, 3" X 2.5"	113g	68.1	319	39.8	6.2	4.4	15.9	7.1

Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped vs Reddi Wip Real Cream, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Bu... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped	57g	84.9	316	47.4	15.8	3.5	12.3	7.0
Reddi Wip Re... Food 2 Food 2 • CONAGRA BRANDS INC Reddi Wip Real Cream, 15 Oz	5g	38.8	300	20.0	20.0	—	20.0	—

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