Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Dips & Salsa Comparisons For Diabetics

Buffalo Ranch Dip, Buffalo Ranch vs Black Garlic Guajillo, Black Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Ranc... Food 1 Food 1 • FRITO-LAY COMPANY Buffalo Ranch Dip, Buffalo Ranch	1.4	188	3.1	—	0.8	14.1	3.1
Black Garlic... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Black Garlic Guajillo, Black Garlic	4.0	33	6.7	3.3	—	—	—

Mediterranean Seafood Sauce vs Bean Dip Tray

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Mediterranean Seafood Sauce	8.0	62	12.5	6.3	—	—	—
Bean Dip Tray Food 2 Food 2 • PAPA JOHN'S SALADS & PRODUCE Bean Dip Tray	7.9	111	11.1	2.2	2.2	5.6	6.7

Buffalo Style Hummus, Buffalo Style vs Smoky Blend Of Imitation Crab Meat, Cream Cheese, Real Bacon, Cheddar Cheese And Spices Dip, Smoky Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Styl... Food 1 Food 1 • TARGET STORES Buffalo Style Hummus, Buffalo Style	7.8	143	17.9	—	3.6	7.1	7.1
Smoky Blend ... Food 2 Food 2 • LAKEVIEW FARMS, LLC Smoky Blend Of Imitation Crab Meat, Cream Cheese, Real Bacon, Cheddar Cheese And Spices Dip, Smoky Bacon	5.6	314	8.6	5.7	—	28.6	8.6

Jalapeno Tzatziki Greek Yogurt Dip vs Restaurant Style Made With Jalapenos, Onions, Lime Juice, Cilantro & Garlic Salsa, Restaurant Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Tza... Food 1 Food 1 • ZILKS FOODS LLC Jalapeno Tzatziki Greek Yogurt Dip	1.9	143	3.6	—	—	10.7	7.1
Restaurant S... Food 2 Food 2 • WARNER HOME VIDEO, INC. Restaurant Style Made With Jalapenos, Onions, Lime Juice, Cilantro & Garlic Salsa, Restaurant Style	4.0	33	6.7	3.3	—	—	—

Black Bean Dip, Black Bean vs Kale Spinach & Greek Yogurt Dip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean D... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Black Bean Dip, Black Bean	9.9	100	17.1	—	2.9	—	5.7
Kale Spinach... Food 2 Food 2 • FRESH SELECT, INC. Kale Spinach & Greek Yogurt Dip	3.8	250	7.1	3.6	—	25.0	3.6

Pants On Fire Super Hot Salsa, Pants On Fire Super Hot vs Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pants On Fir... Food 1 Food 1 • STORANDT FARMS Pants On Fire Super Hot Salsa, Pants On Fire Super Hot	4.0	36	10.7	7.1	3.6	—	—
Spinach, Art... Food 2 Food 2 • THE KROGER CO. Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan	3.7	333	6.7	3.3	—	30.0	10.0

Mild Mango & Peach Salsa, Mild Mango & Peach vs Caramelized Onion & Smoked Paprika Hummus, Caramelized Onion & Smoked Paprika

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Mango &... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Mild Mango & Peach Salsa, Mild Mango & Peach	6.0	54	10.7	10.7	—	—	—
Caramelized ... Food 2 Food 2 • SABRA DIPPING COMPANY LLC Caramelized Onion & Smoked Paprika Hummus, Caramelized Onion & Smoked Paprika	5.7	250	14.3	1.8	3.6	17.9	7.1

Taco Dip Mini Tray vs Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taco Dip Min... Food 1 Food 1 • RUSS DAVIS WHOLESALE Taco Dip Mini Tray	3.8	367	6.7	3.3	—	36.7	—
Tangy Buffal... Food 2 Food 2 • VENTURA FOODS, L.L.C. Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing	3.9	172	6.9	6.9	—	15.5	3.5

Spicy Tomatillo Guacamole vs Homestyle Spinach Farm Stand Dip, Homestyle Spinach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Tomati... Food 1 Food 1 • ALDI INC. Spicy Tomatillo Guacamole	3.9	121	9.1	—	3.0	9.1	3.0
Homestyle Sp... Food 2 Food 2 • DUKE SANDWICH PRODUCTIONS, INC. Homestyle Spinach Farm Stand Dip, Homestyle Spinach	3.7	433	6.7	3.3	—	46.7	3.3

Picante Sauce, Medium vs Signature Cafe, Spinach Dip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Picante Sauc... Food 1 Food 1 • SUPERVALU, INC. Picante Sauce, Medium	2.0	32	6.5	3.2	3.2	—	—
Signature Ca... Food 2 Food 2 • SAFEWAY, INC. Signature Cafe, Spinach Dip	3.8	250	7.1	3.6	—	25.0	3.6

Guacamole Minis, Mild vs Chipotle Salsa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Guacamole Mi... Food 1 Food 1 • GIANT EAGLE, INC. Guacamole Minis, Mild	2.0	158	8.8	1.8	7.0	14.0	1.8
Chipotle Salsa Food 2 Food 2 • RALEY'S Chipotle Salsa	4.0	47	9.4	3.1	3.1	—	—

Kings, Roasted Garlic Hummus vs Original Keto Cauliflower Hummus, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kings, Roast... Food 1 Food 1 • KINGS SUPER MARKETS INC Kings, Roasted Garlic Hummus	7.8	143	17.9	3.6	3.6	5.4	7.1
Original Ket... Food 2 Food 2 • OREGON HARVEST Original Keto Cauliflower Hummus, Original	1.9	179	7.1	—	3.6	16.1	3.6

Creamy Onion Dip, Creamy vs Baba Foods, Spicy Black Bean Hummus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Onion... Food 1 Food 1 • UTZ QUALITY FOODS, LLC Creamy Onion Dip, Creamy	15.5	171	7.6	3.8	—	15.2	2.9
Baba Foods, ... Food 2 Food 2 • TRISTAN PUBLISHING INC Baba Foods, Spicy Black Bean Hummus	5.9	179	17.9	3.6	7.1	7.1	7.1

Spirella, Tortilla Dips, Pizza, Salad vs Bacon Ranch Dip, Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spirella, To... Food 1 Food 1 • KING CHEESE INC. Spirella, Tortilla Dips, Pizza, Salad	0.0	214	3.6	—	3.6	12.5	25.0
Bacon Ranch ... Food 2 Food 2 • THE HVR COMPANY Bacon Ranch Dip, Bacon	3.8	367	6.7	3.3	—	36.7	3.3

Chica De Gallo, Guacamole, Mild, Mild vs Hot Picante Chipotle Salsa, Hot Picante Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chica De Gal... Food 1 Food 1 • TOPO-LOGIC SYSTEMS, INC. Chica De Gallo, Guacamole, Mild, Mild	2.0	103	8.8	2.9	5.9	8.8	2.9
Hot Picante ... Food 2 Food 2 • LA PREFERIDA INC Hot Picante Chipotle Salsa, Hot Picante Chipotle	6.0	83	13.3	6.7	3.3	—	—

Hot Sauce Racha Hot Pepper Salsa vs Snyder's Of Hanover, Chunky Salsa, Medium, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Sauce Ra... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Hot Sauce Racha Hot Pepper Salsa	6.0	62	12.5	25.0	3.1	—	—
Snyder's Of ... Food 2 Food 2 • SNYDER'S-LANCE, INC. Snyder's Of Hanover, Chunky Salsa, Medium, Medium	4.0	33	6.7	6.7	—	—	—

Original Mix Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Garlic Powder And Onion Powder Guacamole, Original vs Classic Hummus, Classic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Mix... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Original Mix Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Garlic Powder And Onion Powder Guacamole, Original	2.0	158	8.8	—	7.0	14.0	1.8
Classic Humm... Food 2 Food 2 • LAKE VENTURES LLC Classic Hummus, Classic	7.8	188	15.6	—	3.1	12.5	6.3

Chilpotle Salsa vs Hiland, Fiesta Dip, Chipotle, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chilpotle Salsa Food 1 Food 1 • EMPAC SAN MARCOS Chilpotle Salsa	6.0	67	13.3	10.0	3.3	1.7	3.3
Hiland, Fies... Food 2 Food 2 • HILAND DAIRY INC. Hiland, Fiesta Dip, Chipotle, Chipotle	1.9	167	3.3	3.3	—	16.7	3.3

Salsa Chunky, Mild Crave vs Chunky Salsa, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salsa Chunky... Food 1 Food 1 • NEXT PHASE ENTERPRISES Salsa Chunky, Mild Crave	4.0	34	6.9	3.5	—	—	—
Chunky Salsa... Food 2 Food 2 • PACE FOODS, INC. Chunky Salsa, Medium	4.0	33	10.0	6.7	3.3	—	—

Ranch Dip, Ranch vs Medium Roasted Chipotle Salsa, Medium Roasted Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ranch Dip, R... Food 1 Food 1 • WILDBRINE LLC Ranch Dip, Ranch	3.7	458	8.3	—	—	45.8	4.2
Medium Roast... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Medium Roasted Chipotle Salsa, Medium Roasted Chipotle	2.0	33	6.7	3.3	3.3	—	—

← Back to All Comparisons