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Energy, Protein & Muscle Recovery Drinks Comparisons For Diabetics

Vanilla Frosting Nutrition Powder Packets, Vanilla Frosting vs Protein Blend, Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Fros... Food 1 Food 1 • ABBOTT LABORATORIES INC Vanilla Frosting Nutrition Powder Packets, Vanilla Frosting	5.1	656	9.4	6.3	—	56.3	31.3
Protein Blen... Food 2 Food 2 • THE CARRINGTON TEA COMPANY LLC. Protein Blend, Coconut	5.3	342	29.0	7.9	21.1	7.9	52.6

Milk Chocolate High Protein Hot Cocoa Mix, Milk Chocolate vs Very Vanilla Protein Shake & Pudding Mix, Very Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • GHOST Milk Chocolate High Protein Hot Cocoa Mix, Milk Chocolate	8.8	366	19.7	8.5	5.6	5.6	56.3
Very Vanilla... Food 2 Food 2 • LINDORA, INC. Very Vanilla Protein Shake & Pudding Mix, Very Vanilla	7.0	360	28.0	8.0	12.0	4.0	60.0

Organic Whey Protein, Organic Bourbon Vanilla vs Protein 15 G Powder, Banana, Banana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whey... Food 1 Food 1 • THE CARRINGTON TEA COMPANY LLC. Organic Whey Protein, Organic Bourbon Vanilla	6.7	393	14.3	10.7	—	5.4	75.0
Protein 15 G... Food 2 Food 2 • NA-GENCEUTICS, LLC Protein 15 G Powder, Banana, Banana	8.8	385	23.1	7.7	3.8	7.7	57.7

Orange Rush Boost+ Immunity Clean Energy Performance Drink, Orange Rush vs Ashwagandha Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Rush ... Food 1 Food 1 • DEFIANCE ENTERPRISES LLC Orange Rush Boost+ Immunity Clean Energy Performance Drink, Orange Rush	22.0	3	2.2	0.2	—	—	—
Ashwagandha ... Food 2 Food 2 • APAX OTC BUSINESS DEVELOPMENT, LLC Ashwagandha Powder	1.9	400	66.7	—	33.3	33.3	—

Organic Plant Based Vegan Protein 24 G Powder, Milk Chocolate, Milk Chocolate vs Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Plan... Food 1 Food 1 • ESUPPLEMENTS, LLC Organic Plant Based Vegan Protein 24 G Powder, Milk Chocolate, Milk Chocolate	5.2	378	16.2	2.7	8.1	5.4	64.9
Whey Dietary... Food 2 Food 2 • MARS INTERACTIVE, LLC Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch	10.3	365	14.6	4.9	—	4.9	65.7

Plant Protein+ 15 G Vegan Superfood Protein Powder, Vanilla, Vanilla vs Toasted Almond Plant Based Protein Shake, Toasted Almond

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Protei... Food 1 Food 1 • ANCIENT BRANDS, LLC Plant Protein+ 15 G Vegan Superfood Protein Powder, Vanilla, Vanilla	5.3	332	14.8	—	3.7	5.5	55.4
Toasted Almo... Food 2 Food 2 • PEPSICO, INC. (CYTOSPORT) Toasted Almond Plant Based Protein Shake, Toasted Almond	33.5	48	5.5	1.2	0.3	0.8	6.1

High Protein 15 G Nutritional Shakes, Vanilla, Vanilla vs Creamy Vanilla Advanced Nutritional Drink, Creamy Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • WAL-MART STORES, INC. High Protein 15 G Nutritional Shakes, Vanilla, Vanilla	61.0	101	13.1	6.3	—	2.5	6.3
Creamy Vanil... Food 2 Food 2 • NESTLE HEALTHCARE NUTRITION, INC. Creamy Vanilla Advanced Nutritional Drink, Creamy Vanilla	35.3	93	8.0	5.1	0.4	2.5	9.3

Chocolate Flavor Performance Protein Drink Mix, Chocolate vs Protein 10 G Nutrition Shake, Delicious Chocolate, Delicious Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • THE DAILY RECORD Chocolate Flavor Performance Protein Drink Mix, Chocolate	1.7	364	13.6	—	9.1	6.8	68.2
Protein 10 G... Food 2 Food 2 • WAL-MART STORES, INC. Protein 10 G Nutrition Shake, Delicious Chocolate, Delicious Chocolate	23.5	75	6.7	1.7	1.7	3.8	4.2

Protein 10 G Nutritional Shakes, Chocolate, Chocolate vs Nutrition Protein Shake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 10 G... Food 1 Food 1 • WAL-MART STORES, INC. Protein 10 G Nutritional Shakes, Chocolate, Chocolate	75.0	101	17.3	8.4	1.3	1.7	4.2
Nutrition Pr... Food 2 Food 2 • RIPPLE FOODS Nutrition Protein Shake	19.5	56	3.4	2.5	0.6	2.3	5.6

Chocolate Flavored Complete Nutrition Drink, Chocolate vs Ashwagandha Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • NESTLE HEALTHCARE NUTRITION, INC. Chocolate Flavored Complete Nutrition Drink, Chocolate	100.0	100	14.4	13.6	—	2.8	4.4
Ashwagandha ... Food 2 Food 2 • APAX OTC BUSINESS DEVELOPMENT, LLC Ashwagandha Powder	1.9	400	66.7	—	33.3	33.3	—

Green Beret Vegan Protein Powder Drink Mix, Strawberry, Strawberry vs Raw Organic Plant Formula Protein 20 G & Greens Powder, Chocolate Cacao, Chocolate Cacao

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Beret ... Food 1 Food 1 • NORTHLAND'S FINEST ICE CREAM Green Beret Vegan Protein Powder Drink Mix, Strawberry, Strawberry	8.6	355	19.4	—	3.2	6.5	64.5
Raw Organic ... Food 2 Food 2 • GARDEN OF LIFE, INC. Raw Organic Plant Formula Protein 20 G & Greens Powder, Chocolate Cacao, Chocolate Cacao	5.1	426	13.1	—	3.3	9.8	65.6

Protein Nutritional Shake, Vanilla vs Shake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Nutr... Food 1 Food 1 • WELLNOVA CONSUMER HEALTHCARE, LLC Protein Nutritional Shake, Vanilla	19.6	48	3.0	—	—	1.1	9.1
Shake Food 2 Food 2 • ROSS PRODUCTS DIVISION Shake	33.4	60	4.0	0.4	0.6	1.4	8.4

Rich Chocolate Nutrition Shake, Rich Chocolate vs Molk Protein 30 G Protein Shake, Banana Cream, Banana Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Chocola... Food 1 Food 1 • ABBOTT LABORATORIES INC Rich Chocolate Nutrition Shake, Rich Chocolate	19.9	61	5.4	2.0	2.0	2.7	5.1
Molk Protein... Food 2 Food 2 • ORIGIN LABS Molk Protein 30 G Protein Shake, Banana Cream, Banana Cream	5.8	51	1.1	0.6	0.3	1.3	8.5

Genuine 32 Grams Protein Powder, Banana Creme, Banana Creme vs Glacier Cherry Flavored Zero Sugar Protein Thirst Quencher, Glacier Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Genuine 32 G... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) Genuine 32 Grams Protein Powder, Banana Creme, Banana Creme	35.6	400	30.0	5.7	1.4	12.9	45.7
Glacier Cher... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Flavored Zero Sugar Protein Thirst Quencher, Glacier Cherry	2.0	10	0.2	—	—	—	2.0

Dutch Chocolate Natural Egg White & Yolk Protein Powder, Dutch Chocolate vs Very Vanilla Flavor Men Nutritional Shake, Very Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dutch Chocol... Food 1 Food 1 • DESIGNER PROTEIN LLC Dutch Chocolate Natural Egg White & Yolk Protein Powder, Dutch Chocolate	3.4	375	9.4	—	3.1	3.1	75.0
Very Vanilla... Food 2 Food 2 • NESTLE HEALTHCARE NUTRITION, INC. Very Vanilla Flavor Men Nutritional Shake, Very Vanilla	7.8	49	1.2	0.3	—	0.9	9.2

Organic Nutrition Grass Fed Protein 16 G Shake, Creamy Chocolate Fudge, Creamy Chocolate Fudge vs Nutritional Shake, Creamy Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Nutr... Food 1 Food 1 • ORGAIN, INC. Organic Nutrition Grass Fed Protein 16 G Shake, Creamy Chocolate Fudge, Creamy Chocolate Fudge	53.3	76	8.5	3.6	0.3	2.4	4.9
Nutritional ... Food 2 Food 2 • WALGREENS CO. Nutritional Shake, Creamy Milk Chocolate	63.4	92	13.8	6.3	0.4	2.5	3.8

Chocolate Dipped Banana Flavored 100% Whey Protein Powder Drink Mix, Chocolate Dipped Banana vs Coconut Matcha Protein Drink, Coconut Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Di... Food 1 Food 1 • OPTIMUM NUTRITION, INC. Chocolate Dipped Banana Flavored 100% Whey Protein Powder Drink Mix, Chocolate Dipped Banana	3.4	355	6.5	3.2	—	3.2	77.4
Coconut Matc... Food 2 Food 2 • BE WELL NUTRITION, INC Coconut Matcha Protein Drink, Coconut Matcha	7.7	38	2.4	0.9	1.2	0.6	5.9

Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla vs Vanilla Ice Cream Flavored Gold Standard 100% Whey Protein Powder Drink Mix, Vanilla Ice Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nature's Way... Food 1 Food 1 • SCHWABE NORTH AMERICA, INC. Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla	1.8	375	12.5	4.2	8.3	—	62.5
Vanilla Ice ... Food 2 Food 2 • OPTIMUM NUTRITION, INC. Vanilla Ice Cream Flavored Gold Standard 100% Whey Protein Powder Drink Mix, Vanilla Ice Cream	6.7	387	12.9	3.2	—	3.2	77.4

Chocolate Flavor Multicereal Oat, Soy And Rice Powder Mix, Chocolate vs Cafe Mocha Flavor Protein Shake, Cafe Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • CENTRAL BEER IMPORT/EXPORT Chocolate Flavor Multicereal Oat, Soy And Rice Powder Mix, Chocolate	41.7	438	75.0	37.5	7.2	9.4	12.5
Cafe Mocha F... Food 2 Food 2 • LABRADA BODYBUILDING NUTRITION, INC. Cafe Mocha Flavor Protein Shake, Cafe Mocha	7.9	56	1.8	—	1.0	1.8	8.0

Vanilla Ice Cream Kids Protein Powder, Vanilla Ice Cream vs Chocolate Organic Plant Protein Kids Nutrition Shake, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Ice ... Food 1 Food 1 • SKEETER SNACKS LLC Vanilla Ice Cream Kids Protein Powder, Vanilla Ice Cream	20.5	367	56.7	30.0	20.0	5.0	30.0
Chocolate Or... Food 2 Food 2 • KINDERFARMS LLC Chocolate Organic Plant Protein Kids Nutrition Shake, Chocolate	39.8	83	9.6	3.8	1.2	2.9	3.3

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